• 16 Ingredients
  • about 2-3 cups of chopped cooked...
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  • 1 head of chopped crisp lettuce...
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  • 1/2 cup shredded carrots
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  • 1/2 cup roasted peanuts
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  • 1 cup chopped pineapple
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups finely diced cooked c...
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  • 6 canned peeled water chestnuts,...
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  • 1 carrot, peeled and shredded
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  • 1 small celery rib, finely diced
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  • 1/2 cup diced apple, such as Gal...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • (left-over) chicken
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  • 2 ice berg lettuce leaves
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  • 1/2 medium carrot
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  • 2 tbsp mayonnaise
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  • 2 tbsp yogurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. potatoes, peeled and cubed
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  • 3 cups shredded cooked chicken
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  • 1 medium Granny Smith apple, pee...
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  • 1 carrot, peeled and chopped
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  • 1/3 cup chopped celery
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound boneless, skinless chick...
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  • 3 teaspoons salt
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  • 2 tablespoons Asian sesame oil
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  • 1/2 jalapeño pepper, seeds and r...
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  • 1 1- inch piece fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 medium onion, peeled and quart...
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  • 1 carrot, peeled and cut in 1-in...
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  • 1 rib celery, cut in 1-inch pieces
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  • 8 peppercorns
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  • 1 cup water or low sodium chicke...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless skinless chicken brea...
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  • 2 Tbsp. red wine vinegar
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  • 1 packet Good Seasons Italian Dr...
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  • 1 Tbsp. Italian seasoning
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  • Pepper, paprika, garlic to taste...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 6 (10 inch) flour tortillas
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  • 1/2 cup mayonnaise
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  • 3 tablespoons red onions , chopped
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  • 2 tablespoons lemon juice
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  • 2 cups chicken breasts , shredded
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup golden raisin
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  • 1/2 cup pecan pieces
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  • 1/4 cup shredded carrot
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  • 2 medium gala apples , cored and...
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  • 1/2 cup chopped red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 teaspoons soy sauce
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  • 1/2-1 cup shredded rotisserie-co...
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  • 1 tablespoon golden raisin
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  • Salad
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  • 2 tablespoons vegetable oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 teaspoons garlic chives, chopped
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  • 1/4 cup green seedless grape , h...
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  • 4 cups romaine lettuce , baby
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  • 3 cups cooked chicken, chunks, s...
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  • 1/3 cup fresh lemon juice , meyer
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups shoestring potatoes
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  • 2 lbs boneless skinless chicken...
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  • 1/2 cup seedless raisin
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  • 1 cup mayonnaise
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  • 1 cup frozen peas, defrosted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4-1/2 cup sliced celery (to pe...
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  • 1 cup mayonnaise or ranch dressing
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  • 1 (13 ounce) canned chicken, dra...
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  • 1/2 apple , sliced and chopped s...
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  • 1/2 cup red grapes , sliced in half
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 carrot (shredded or julienne)
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  • 1 stalk celery , thinly sliced
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  • 1/2 a cucumber , thinly sliced
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  • 1 1/2 heads romaine lettuce or s...
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  • 2 chicken breasts (left over fro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup diced apple (any variety...
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  • salt , to taste
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  • 1/4 cup roughly chopped pecans
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  • 2/3 cup Miracle Whip
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  • 1/3 cup red seedless grapes , ha...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large granny smith apple , sli...
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  • Salad
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  • 1 lb boneless skinless chicken b...
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  • Chicken Mixture
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  • 1/2 cup dried sweetened cranberries
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon golden raisin
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  • 1/4 cup frozen peas, thawed
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  • 1/4 cup carrot , scraped & shredded
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  • 1/4 cup green apple , chopped
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  • 1/8 teaspoon celery seed
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • olive oil
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  • 1/2 cup chopped pecans
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  • pepper
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  • 1/2 small onion , chopped fine
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  • fresh grapes , garnish
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 1 cup red cabbage , grated
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  • 1 small lime, juice of , to taste
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  • 1 garlic clove , crushed
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  • 1 tablespoon fresh ginger , minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 12.5-ounce can of chicken (dra...
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  • 1 granny smith apple, chopped
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  • 1 large carrot, peeled and shredded
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  • 1/4 cup raisins or dried cranber...
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  • 1 1/2 teaspoons agave nectar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Freshly ground black pepper
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  • 2 celery stalks, small diced
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  • 1/2 cup walnuts, roughly chopped
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  • 1/4 cup cranberry sauce
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  • 2 tablespoons extra-virgin olive...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all