• 10 Ingredients
  • 5 boneless skinless chicken brea...
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  • 1½ cups seedless black grapes, h...
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  • 1 large apple, washed, cored, an...
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  • 1½ cups celery, coarsely chopped
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  • ¼ cup white onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup mayonnaise
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  • 2 tbsp honey
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  • 1/2 tsp fresh grated ginger
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  • 1/2 tbsp diced basil, mint OR ci...
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  • Dash of nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups finely diced cooked c...
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  • 6 canned peeled water chestnuts,...
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  • 1 carrot, peeled and shredded
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  • 1 small celery rib, finely diced
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  • 1/2 cup diced apple, such as Gal...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons lemon juice, plus...
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  • 3 tablespoons mayonnaise
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  • 3 tablespoons sour cream
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  • 1/2 teaspoon salt
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  • 2 cups chopped roasted chicken,...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 14 1/2-ounce can chicken broth
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  • 1/2 cup wild rice (about 3 ounces)
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  • 2 cups diced cooked chicken or t...
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  • 1 large celery stalk, diced
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  • 1/2 large crisp red apple, diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 3 cups water
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  • 2/3 cup dried lentils
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  • 3 tablespoons fresh lemon juice
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  • 3 tablespoons plus 1 teaspoon ol...
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  • 2 large skinless boneless chicke...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 4 boneless skinless chicken brea...
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  • 2 Tbsp. red wine vinegar
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  • 1 packet Good Seasons Italian Dr...
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  • 1 Tbsp. Italian seasoning
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  • Pepper, paprika, garlic to taste...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 7 Ingredients
  • 2 boneless chicken breasts
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  • 1 small can pineapple chunks
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  • 1 large apple
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  • 1 small bunch grapes
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  • 1/2 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 large can chicken packed in wa...
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  • 2 cups apples, cut into small pi...
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  • 2 cups grapes, sliced in half
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  • 2 cups celery, chopped
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  • Pecans, crushed
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/8 ounce(s) cream cheese softened
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  • 1 cup(s) mayonnaise
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  • 2 teaspoon(s) curry powder
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  • 1 teaspoon(s) salt
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  • 6 cup(s) chicken
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • croissants, to serve
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  • lettuce leaf , to serve
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  • 1/4 cup canned diced pineapple t...
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  • 1/4 cup seedless grapes , quartered
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  • 1/4 cup canned mandarin orange s...
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  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups slivered almonds
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  • 5 cups chicken (I use canned)
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  • 1 1/2 cups diced seedless green...
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  • 5 tablespoons cider vinegar
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  • 1 cup diced and seeded cucumber
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 gala apples (use can always us...
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  • 2/3 cup celery
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  • 3/4 cup mayonnaise (I usually us...
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  • 1/2 cup sliced almonds
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  • 2 cups diced cooked chicken
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 12 ounces chunk chicken in can
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  • 1 half apple with peel left on
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  • 4 drops lemon juice
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  • 2 tablespoons celery
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  • 2 tablespoons rasins
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1/4-1/2 cup sliced celery (to pe...
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  • 1 cup mayonnaise or ranch dressing
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  • 1 (13 ounce) canned chicken, dra...
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  • 1/2 apple , sliced and chopped s...
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  • 1/2 cup red grapes , sliced in half
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 16 ounces rotelle pasta
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  • 2 tablespoons olive oil
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  • 5 ounces canned chicken
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  • 1 teaspoon ground pepper
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  • 3 tablespoons mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 1 cup chutney
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  • 1 cup mayonnaise
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  • 1 cup banana (barely ripe)
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  • 1 cup raisins , steamed
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  • 1 cup celery , sliced
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 12.5-ounce can of chicken (dra...
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  • 1 granny smith apple, chopped
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  • 1 large carrot, peeled and shredded
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  • 1/4 cup raisins or dried cranber...
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  • 1 1/2 teaspoons agave nectar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons sesame oil
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  • 2 (3 ounce) packages ramen noodl...
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  • 1/2 large apple , cut into chunks
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  • 2 green onions , diced
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  • 2 tablespoons brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all