LC
Low carb
  • 11 Ingredients
  • 3/4 lb (2-3 cups) of cooked chic...
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 1/2 red bell pepper, seeded and...
    -
    +
  • 4-6 green olives, pitted and minced
    -
    +
  • 1/4 cup of chopped red onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • About 3 oz shredded chicken breast
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • About 10 grapes, halved
    -
    +
  • About 1/3 cup chopped apple
    -
    +
  • ~1.5 tbsp chopped pecans
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 cups water
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon cracked black pepper
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • About 3 oz shredded chicken breast
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • About 10 grapes, halved
    -
    +
  • About 1/3 cup chopped apple
    -
    +
  • ~1.5 tbsp chopped pecans
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3 1/2-lb. rotisserie chicken
    -
    +
  • 2 medium Granny Smith apples, co...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons finely chopped red...
    -
    +
  • 1/2 cup reduced-fat mayonnaise
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large chicken breasts
    -
    +
  • 11 tablespoons soy sauce, divided
    -
    +
  • 2 tablespoons Lapsang loose tea...
    -
    +
  • 3/4 cup light mayonnaise
    -
    +
  • 1/3 cup diced red bell pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 oz Romaine Lettuce
    -
    +
  • 1 oz Butter Lettuce
    -
    +
  • 5 oz Poached Chicken
    -
    +
  • 2 oz red bell peppers
    -
    +
  • 2 oz Fuji apple
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 quarts water
    -
    +
  • 1/4 cup Sherry wine vinegar
    -
    +
  • 3 whole chicken breasts, skin re...
    -
    +
  • 1 large green pepper, diced
    -
    +
  • 1 large Pippin apple, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups chopped cooked chicke...
    -
    +
  • 2 cups chopped unpeeled Red Deli...
    -
    +
  • 1/4 cup minced red onion
    -
    +
  • 1/4 cup light mayonnaise
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups penne pasta , (6 oz/175 g)
    -
    +
  • 2 cups cubed cooked chickens , (...
    -
    +
  • 1 sweet red pepper
    -
    +
  • 2 stalk celery
    -
    +
  • 4 green onions
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups slivered almonds
    -
    +
  • 5 cups chicken (I use canned)
    -
    +
  • 1 1/2 cups diced seedless green...
    -
    +
  • 5 tablespoons cider vinegar
    -
    +
  • 1 cup diced and seeded cucumber
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon ground ginger
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 1/2 cups seedless grapes , gre...
    -
    +
  • 1/4 cup water
    -
    +
  • 2 teaspoons honey
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • spinach leaves (optional)
    -
    +
  • 1 green bell pepper , chopped
    -
    +
  • 1 kiwi , sliced garnish (optional)
    -
    +
  • 1 cup alfalfa sprout (or other s...
    -
    +
  • 12 cherry tomatoes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup low-fat mayonnaise
    -
    +
  • 1/4 cup pesto
    -
    +
  • 2 Winesap apples, cored, peeled,...
    -
    +
  • Salt and pepper
    -
    +
  • 1/2 cup red onion, julienned
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 lbs about 6 fresh chicken breasts
    -
    +
  • 2-3 teaspoons dry ranch dressing...
    -
    +
  • 2 cups diced celery
    -
    +
  • 2 1/2 teaspoons dried dill weed
    -
    +
  • 6 tablespoons diced red bell pep...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons fine grated fresh gi...
    -
    +
  • 10-15 seedless grapes , cut in half
    -
    +
  • 1/4 cup of chopped pecans or wal...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/2 stalk celery , cut in half l...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 chicken breasts
    -
    +
  • 10-20 cherry tomatoes
    -
    +
  • 4 chicken breasts
    -
    +
  • 1/2 red pepper
    -
    +
  • 75 ml orange juice
    -
    +
  • Show all (19)
  • Nutrition 79% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons fresh parsley , mi...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 large red sweet apple , cut in...
    -
    +
  • 1/3 cup mayonnaise or Miracle Whip
    -
    +
  • 1/2 cup chopped walnuts , optional
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large granny smith apple , sli...
    -
    +
  • Salad
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • Chicken Mixture
    -
    +
  • 1/2 cup dried sweetened cranberries
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups coarsely chopped romaine...
    -
    +
  • 1/2 lb button mushroom , sliced
    -
    +
  • 1 large orange bell pepper or ye...
    -
    +
  • 8 ounces swiss cheese , cubed in...
    -
    +
  • 2 cups broccoli florets
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup toasted slivered almond
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 8 spring onions , sliced thin
    -
    +
  • 1 teaspoon sweet paprika
    -
    +
  • 3 cups chopped cooked chicken
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 1 (4 ounce) can black olives, dr...
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 9 ounces fresh mushrooms, sliced
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 2 teaspoons finely chopped fresh...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 3 (6 ounce) skinless boneless ch...
    -
    +
  • 1/2 cup reduced-fat mayonnaise
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all