• 12 Ingredients
  • 3/4 cup Greek yogurt
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  • 1 teaspoon paprika
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon ground chipotle powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6-oz) skinned and boned chick...
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  • 1 (46-oz) can pineapple juice
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  • 2 Tbsp honey
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  • 1 tsp apple cider vinegar
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  • ½ cup toasted slivered almonds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup thinly sliced red onion
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  • salt
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  • 4 cups cubed roasted chicken (I...
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  • 3 tablespoons slivered peppadew...
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  • 1 cup marinated artichoke hearts...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Vegetable oil cooking spray
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  • 1-1/2 Tbs. tamari or soy sauce
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  • Kosher salt and freshly ground b...
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  • 2 medium cloves garlic, finely c...
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  • 1/4 cup peanut oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 heads romaine lettuce, cut cro...
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  • 1 2- to 2 1/2-pound rotisserie c...
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  • 2 peaches, cut into 1-inch pieces
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  • 3 ounces blue cheese, sliced int...
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  • 1/2 cup almonds, roughly chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 ounces of dried penne pasta
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  • salt
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  • 1/4 cup plus 2 tablespoons extra...
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  • 2 leeks, white and light green p...
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  • 1 cup honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 cups torn tender lettuce (such...
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  • 1 Tbs. sour cream
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  • 2 large eggs
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  • 2-3 Tbs. vegetable oil
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  • Kosher salt and freshly ground b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. cooked chicken breasts, cu...
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  • 1 cup mayonnaise
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  • 1 cup thinly sliced celery
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  • 1 cup halved purple grapes
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  • ½ cup sliced almonds, toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 boneless skinless chicken breasts
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  • 1/4 cup plain yogurt
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  • 1 tablespoon mayonnaise
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  • 1/2-1 teaspoon curry powder to t...
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  • 1/4 cup chopped cilantro leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups chopped cooked chicke...
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  • 1/2 cup halved seedless red grapes
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  • 1/2 cup diced peeled apple
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  • 2 tablespoons diced pineapple
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  • 1 tablespoon dried currants
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups (1-inch) diagonally c...
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  • 1/4 cup fat-free mayonnaise
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  • 1/4 cup plain low-fat yogurt
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  • 1 teaspoon curry powder
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  • 1 teaspoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds skinless, boneless chic...
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  • 1/2 cup light mayonnaise
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  • 1/2 cup plain fat-free Greek yogurt
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon white wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large round loaf of bread (suc...
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  • 1/3 cup (75 mL) mayonnaise
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  • 1/2 tsp (2 mL) curry powder
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  • 1/4 tsp (1 mL) paprika
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  • 3 cups (750 mL) cubed cooked chi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons white balsamic vin...
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  • 3 tablespoons mayonnaise
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  • 3/4 teaspoon Dijon mustard
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  • 3/4 teaspoon kosher salt
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  • Pinch ground black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup Hellmann's® or Best Food...
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  • 1 package (3 oz.) cream cheese,...
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  • 1/2 tsp. salt
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  • 1/4 tsp. ground black pepper
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  • 3 cups cut-up cooked chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound skinless, boneless chick...
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  • Cooking spray
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  • 8 cups torn leaf lettuce
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  • 1 cup orange bell pepper strips
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  • 1 cup grape or cherry tomatoes,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 head napa cabbage
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  • 1/2 head red cabbage
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  • 1/2 tbsp sugar
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  • 2 cups chopped or shredded cooke...
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  • 1/3 cup Asian Vinaigrette
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups chopped roasted skinless,...
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  • 1/3 cup chopped green onions
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  • 1/4 cup chopped smoked almonds
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  • 1/4 cup plain fat-free yogurt
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  • 1/4 cup light mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 Small Head Cabbage Cored and S...
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  • 1 Bunch Green Onions (whites and...
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  • 1 Package Ramen Noodles
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  • 1 Cup Cooked Chicken Chopped to...
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  • 1/4 Cup Roasted and salted Almon...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 cup sour cream
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  • 1 tsp. grated lemon peel
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  • 1 tsp. lemon juice
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  • 1/2 tsp. salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 1/2 cups chopped cooked chicke...
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  • 1/2 cup matchstick-cut carrots
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  • 1/3 cup sliced almonds, toasted
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  • 1/3 cup light mayonnaise
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    +
  • 1/4 cup finely chopped green onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup white vinegar
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  • 1/4 cup canola oil
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  • 1/4 cup soy sauce
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  • 2 tablespoons sesame oil
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  • 1 tablespoon lime juice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Cups Chopped Chicken (boiled,...
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  • 1/8 Cup Dried Cranberries
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    +
  • 1/4 Cup Chopped almonds
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    +
  • 1/4 Cup Chopped Celery
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    +
  • 1/2 Cup Chopped Pineapple
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 small chicken breast halves
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  • 3 ribs celery, sliced
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    +
  • 1 bunch chives, finely chopped
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  • 1/2 cup low-fat plain yogurt
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  • 1/4 cup light sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head napa cabbage
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    +
  • 1/2 head red cabbage
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    +
  • 1/2 tbsp sugar
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    +
  • 2 cups chopped or shredded cooke...
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    +
  • 1/3 cup Asian Vinaigrette
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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