• 7 Ingredients
  • 3 medium chicken breasts, cooked
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  • 2 stalks celery, chopped
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  • 1 x red bell pepper, chopped
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  • 1/2 cup dried cranberries
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  • 1/4 cup slivered almonds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup Light Asian salad dressi...
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  • 3 cups Cabbage/Slaw mix OR lettu...
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  • 3 cups Shredded lettuce OR lettu...
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  • 2 cups Chicken, cooked and chopped
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  • 1 cup Snow peas, washed and trimmed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups (1-inch) diagonally c...
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  • 1/4 cup fat-free mayonnaise
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  • 1/4 cup plain low-fat yogurt
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  • 1 teaspoon curry powder
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  • 1 teaspoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1 lb Boneless Skinless Chicken B...
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  • 1 Tablespoon Soy Sauce or Wheat-...
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  • 1 Teaspoon Sesame Oil
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  • 1 Large Garlic Clove, crushed or...
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  • 1/3 Cup Rice Vinegar (unseasoned)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 skinless, boneless chicken bre...
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  • 4 cups salad greens
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  • 1 medium red bell pepper, thinly...
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  • 2 medium oranges, peeled and sec...
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  • Sliced almonds, toasted
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 ounces cooked boneless, skinle...
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  • 1 red bell pepper (seeded and th...
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  • 1 cup shredded carrots
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  • 1 cup shredded red cabbage
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  • 2 tablespoons chopped almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 3 tablespoons sliced almonds
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  • 1/3 cup chopped red bell pepper
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  • 1 scallion, chopped, about 1/4 cup
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  • 1/3 cup low-fat mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cans (12.5 ounces) cooked chic...
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  • 1 red bell pepper, diced
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  • ½ cup onion, diced – may substit...
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  • ½ cup sliced almonds
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  • ½ cup golden raisins
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 (10-ounce) bag chopped Romaine...
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  • 1 medium red bell pepper, seeded...
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  • 1/2 medium cucumber, seeded and...
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  • 3/4 cup shredded carrots
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  • 1/4 cup chopped scallions
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 3 tablespoons sliced almonds
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  • 1/3 cup chopped red bell pepper
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  • 1 scallion, chopped, about 1/4 cup
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  • 1/3 cup low-fat mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 pound sugar snap peas, halved
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  • 1 red bell pepper, cut into 1/2...
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  • 2 tablespoons distilled white vi...
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  • 4 green onions, thinly sliced
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  • 2 cups chopped, cooked chicken b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (6 ounce) containers lemon yog...
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  • 1/2 cup green seedless grape , c...
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  • 2 tablespoons finely chopped mint
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  • 1/3 cup slivered almond, toasted
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  • Salad
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup rice vinegar
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  • 2 cups diced cooked chicken
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  • 1 (6 ounce) bag fresh spinach
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  • 1 (1 ounce) package dry onion so...
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  • 1/2 cup diced red bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, cut into thin wedges
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  • 1 garlic clove, minced
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  • 1 cup whole almonds, toasted
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  • 1 avocado, sliced
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  • 2 tablespoons cooking oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups thinly sliced store-bough...
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  • 3 cups shredded napa cabbage, fr...
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  • 1 tablespoon toasted white or bl...
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  • 1/2 teaspoon granulated sugar
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  • 2 tablespoons fresh Thai basil l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup flavored almonds
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  • 2 cups cooked shredded chicken*
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  • 1/2 DOLE® Sweet red bell pepper,...
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  • 2 tablespoons vegetable oil
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  • 1/3 cup sweetened dried cranberries
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lemon , grated peel and juice
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  • 1 small red onion , chopped
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  • 1 red bell pepper , seeded and c...
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  • 1 rotisserie-cooked chicken, ski...
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  • 3 tablespoons curry paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large celery , finely diced
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  • 1/3 cup chopped almonds almonds
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  • seasoned salt & freshly ground b...
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  • 1 red bell pepper , seeded and c...
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  • 3 cups diced cooked chicken
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 5 ounces Chinese wheat noodles,...
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  • 1 lb boneless skinless chicken b...
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  • 1 cup snow peas , trimmed and ch...
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  • 1 1/2 teaspoons toasted sesame s...
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  • 1 (8 ounce) can water chestnuts...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large granny smith apple , sli...
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  • Salad
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  • 1 lb boneless skinless chicken b...
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  • Chicken Mixture
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  • 1/2 cup dried sweetened cranberries
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup toasted slivered almond
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  • 2 tablespoons lemon juice
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  • 8 spring onions , sliced thin
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  • 1 teaspoon sweet paprika
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  • 3 cups chopped cooked chicken
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 slices white bread, sliced th...
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  • 1/4 cup slivered almond, finely...
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  • salt and pepper
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  • 1 pinch salt
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  • 2 teaspoons lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (2-ounce) package slivered alm...
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  • 2 teaspoons hoisin sauce
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  • 1 (16-ounce) package orzo, cooke...
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  • 1 cup water chestnuts, drained a...
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  • 3 green onions, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (9 ounce) frozen sugar snap peas
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  • 1 (16 ounce) package orzo pasta...
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  • 2 teaspoons hoisin sauce
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  • 3 cups diced cooked chicken
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  • 1/2 cup vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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