• 20 Ingredients
  • 225 grams napa cabbage (~2-3 lar...
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  • 1 small carrot peeled and shredded
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  • 5 sprigs cilantro chopped
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  • 2 scallions finely chopped
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  • 40 grams slivered almonds (~1/3...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 2 cups chopped cooked chicken or...
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  • 1 cup sliced celery
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  • 1/2 cup snipped dried apricots o...
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  • 1/3 cup slivered almonds, toasted
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  • 1/2 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 15 Ingredients
  • 3/4 teaspoon toasted sesame oil
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  • 2 cups shredded green cabbage
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  • 1/2 teaspoon salt
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  • 3 scallions, chopped
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  • 3 tablespoons cider vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 3 skinless, boneless chicken bre...
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  • 4 cups salad greens
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  • 1 medium red bell pepper, thinly...
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  • 2 medium oranges, peeled and sec...
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  • Sliced almonds, toasted
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 pound skinless, boneless chick...
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  • Cooking spray
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  • 8 cups torn leaf lettuce
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  • 1 cup orange bell pepper strips
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  • 1 cup grape or cherry tomatoes,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 3/4 teaspoon toasted sesame oil
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  • 2 cups shredded green cabbage
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  • 1/2 teaspoon salt
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  • 3 tablespoons cider vinegar
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  • 5 teaspoons reduced-sodium soy s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 head romaine lettuce (or 10 ou...
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  • 1/4 cup sliced almonds
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  • 2 tablespoons sesame seeds
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  • 3 carrots, peeled
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  • 4 green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup water
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  • 1/2 cup orange juice, divided
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  • 3/4 teaspoon curry powder, divided
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  • 1/2 teaspoon salt, divided
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  • 3/4 cup uncooked couscous
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons white wine vinegar
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  • 3 tablespoons orange juice
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  • 1 tablespoon honey
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup orange juice
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  • 2 tsp. cornstarch
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  • 2 Tbs. honey
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  • 1 Tbs. cider vinegar
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  • 2 tsp. Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1/2 cup celery , chopped
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  • 1 teaspoon salt
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  • 1 tablespoon minced onion
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  • 3 cups cooked chicken (can buy c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 cup raspberry chipotle sauce
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  • 1 bag (10 oz) ready-to-eat mixed...
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  • 1 pint (2 cups) fresh raspberries
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  • 1/4 cup butter toffee glazed-fla...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 small orange , juiced
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  • 1/2 can mandarin oranges , drai...
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  • 2 cups chicken breast, cubed
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  • 1/2 teaspoon rice wine vinegar
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  • 1 teaspoon honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup chopped celery
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  • 1/4 cup toasted, slivered almonds
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  • 3 tablespoons oil
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  • 1/2 cup diced ripe olives
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  • 1/4 teaspoon salt or to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup chopped celery
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  • 2 cups cooked chicken, diced
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  • 1 cup red seedless grapes , sliced
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  • 2 tablespoons slivered almonds
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  • 1/4 cup mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons granulated sugar
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  • 1 tablespoon all-purpose flour
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  • 1 large egg , well beaten
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  • 1 (11 ounce) can mandarin orange...
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  • 2/3 cup nestle carnation fat-fre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons orange juice
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  • Salad
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  • 1 teaspoon white sugar
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  • 1/4 teaspoon salt
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  • 1 red pepper, julienned
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1-2 tablespoon salt
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  • 4 cups sliced celery
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  • 4 (15 ounce) cans mandarin orang...
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  • 2 (20 ounce) cans pineapple chunks
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  • 4 cups slivered almonds, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 18 Ingredients
  • 1/3 cup rice vinegar
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  • 2 cups diced cooked chicken
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  • 1 (6 ounce) bag fresh spinach
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  • 1 (1 ounce) package dry onion so...
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  • 1/2 cup diced red bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 cup dried cranberries
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  • 2 tablespoons minced fresh parsley
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  • 1/4 teaspoon coarsely ground pepper
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  • 6 cups torn mixed salad greens
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 cup mayonnaise
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  • 3 celery ribs , diced
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  • 1/2 cup golden raisin
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  • 1/3 cup toasted blanched slivere...
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  • 3 cups diced cooked chicken
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup flavored almonds
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  • 2 cups cooked shredded chicken*
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  • 1/2 DOLE® Sweet Red Bell Pepper,...
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  • 2 tablespoons vegetable oil
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  • 1/3 cup sweetened dried cranberries
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon ground ginger
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  • 1/2 teaspoon garlic powder , Cal...
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  • 1/2 cup golden raisin , snipped
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  • 1/3 cup celery , finely sliced
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  • 1 dash salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/2 cup toasted almond
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    +
  • 3 cups diced chicken
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  • 1 cup celery , chopped fine
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    +
  • 1/2 cup mayonnaise or salad dres...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup toasted slivered almond
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  • 1 1/2 cups light mayonnaise
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  • 1 1/2 cups green grapes , washed...
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  • 1 (11 ounce) can mandarin orange...
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  • 5 cups cooked chicken, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all