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  • 11 Ingredients
  • 1 tsp olive oil
  • 1/4 cup finely chopped onion
  • 1 clove garlic, minced
  • 1/4 tsp red-pepper flakes
  • 1/4 cup grated Parmesan cheese
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 box (6 ozs) quick-cooking long-grai...
  • 4 medium skinless boneless chicken-br...
  • 1 lemon
  • 3 ozs goat cheese, softened
  • 1/2 cup loosely packed fresh mint lea...
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup finely chopped onion
  • 1 clove garlic, minced
  • 1/4 tsp red pepper flakes (or to taste)
  • 2 tsps olive oil, divided
  • 1 Tbsp water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 4 skinned and boned chicken breasts (...
  • 1/2 tsp pepper
  • 1/4 tsp salt
  • 1 (5-oz.) package baby spinach
  • 4 garlic cloves, minced and divided
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 4 ozs multigrain spaghetti
  • 1/4 cup finely chopped onion
  • 1 clove garlic, minced
  • 1/4 tsp red-pepper flakes (or to taste)
  • 2 tsps olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp olive oil
  • 1/4 cup finely chopped onion
  • 1 clove garlic, minced
  • 1/4 tsp red-pepper flakes
  • 1/4 cup grated Parmesan cheese
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ozs multigrain spaghetti
  • 1/4 cup finely chopped onion
  • 1 clove garlic, minced
  • 1/4 tsp red-pepper flakes (or to taste)
  • 2 tsps olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (3 oz) package cream cheese , softened
  • 8 large fresh spinach leaves
  • freshly ground pepper (tricolor peppe...
  • 1/2 tsp salt , to taste
  • fresh spinach leaves (optional)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups diced cremini mushrooms
  • salt & freshly ground black pepper
  • 2 cups shredded gruyere cheese
  • 1 (3/4 oz) package dried porcini mush...
  • 1/4 cup flour
  • Show all (15)
  • Nutrition by Foodily 87% match
  • Calories per gram: 1.0
  • Total fat: High
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