• 14 Ingredients
  • 1/3 cup dry breadcrumbs
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  • 6 tablespoons capers, rinsed, dr...
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  • 1 tablespoon chopped Simple Pres...
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  • 12 pitted ripe olives, drained a...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 2 teaspoons olive oil
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  • 4 cups torn spinach
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  • 2 garlic cloves, minced
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  • 4 (4-ounce) skinned, boned chick...
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  • 1/2 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 bunch green Swiss chard
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  • 1 tablespoon olive oil + more as...
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  • 1/2 small yellow onion, thinly s...
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  • 1 1/2 teaspoons minced garlic
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  • {sbox} Large splash white wine
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 4 ounces multigrain spaghetti
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  • 1/4 cup finely chopped onion
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  • 1 clove garlic, minced
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  • 1/4 teaspoon red-pepper flakes (...
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  • 2 teaspoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon olive oil
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  • 1/4 cup finely chopped onion
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  • 1 clove garlic, minced
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  • 1/4 teaspoon red-pepper flakes
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  • 1/4 cup grated Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup finely chopped onion
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  • 1 clove garlic, minced
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  • 1/4 teaspoon red pepper flakes (...
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  • 2 teaspoons olive oil, divided
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  • 1 tablespoon water
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 teaspoons dried oregano, d...
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  • 1 cup (4 ounces) shredded provol...
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  • 4 boneless, skinless chicken bre...
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  • 1 tablespoon vegetable or olive oil
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  • 1/2 cup yellow onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 6 oz goat cheese
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  • 1 bunch fresh basil
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  • 6 cloves garlic , chopped
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  • 2 green onions
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  • 6 chicken breasts , boned and bu...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 pkg (10 oz) frozen chopped spi...
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  • 1/4 C finely chopped onion
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  • 1 clove garlic, crushed or grated
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  • 1/3 tsp red pepper flakes
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  • 2 tsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 4 ounces multigrain spaghetti
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  • 1/4 cup finely chopped onion
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  • 1 clove garlic, minced
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  • 1/4 teaspoon red-pepper flakes (...
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  • 2 teaspoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon olive oil
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  • 1/4 cup finely chopped onion
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    +
  • 1 clove garlic, minced
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  • 1/4 teaspoon red-pepper flakes
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    +
  • 1/4 cup grated Parmesan cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 boneless skinless chicken breasts
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  • Extra-virgin olive oil
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  • 1 onion, cut into 1/4-inch dice
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  • Kosher salt
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  • Pinch crushed red pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 slices bacon, chopped
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  • 1/2 teaspoon salt
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  • 1 tablespoon olive oil
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  • 1/4 cup diced onion
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  • 2 tablespoons diced green bell p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup chopped fresh basil
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  • 5 (6 ounce) boneless skinless ch...
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  • 2 cups chopped spinach
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  • 1/4 cup chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup chopped celery
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  • flour
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  • 1/2 cup chopped onion
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  • 1 egg , slightly beaten
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  • 1 (2 ounce) jar chopped pimiento
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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  • pepper
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    +
  • 1 slice white bread (day old)
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  • 1 dash pepper
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    +
  • 1/2 cup grated asiago cheese
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 1 pound thin-sliced, boneless, s...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon pepper
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  • 1 small onion, chopped
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  • 3 tablespoons butter or margarine
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon cayenne
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  • 1/2 teaspoon coriander
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  • 1/4 teaspoon turmeric
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  • 9 ounces frozen spinach , thawed...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1/2 cup chopped celery
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  • 1 tablespoon olive oil
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  • 1 1/2 tablespoons Dijon mustard
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    +
  • 1/2 cup chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon cream of tartar
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • 1/2 teaspoon salt
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    +
  • Roulade
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  • 1/2 cup mayonnaise
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all