• 12 Ingredients
  • 1 large French roll (about 4 oz)...
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  • 10 dried apricots, finely chopped
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  • ¼ cup plus 1 tablespoon toasted,...
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  • 3 tablespoons chopped flat-leaf...
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  • ½ teaspoon dry thyme, plus a lit...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup plain low-fat yogurt
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  • 1 Tbs. Dijon mustard
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  • 2 tsp. chopped fresh chives
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  • 2 Tbs. unsalted butter, melted
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  • 2 Tbs. chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 3 Ingredients
  • 1 1/4-lb pkg thin-sliced bonele...
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  • 12 thin sandwich-sized slices S...
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  • 1 lb asparagus, woody ends snap...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 4 oz. fresh goat cheese, crumbled
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  • Kosher salt and freshly ground b...
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  • 1 lemon, cut into wedges
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  • 2 large eggs, beaten in a small...
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  • 4 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 cup toasted pecans, chopped fine
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  • 1/2 cup panko bread crumbs
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  • 3 to 4 ounces chopped Gorgonzola
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  • -- Large pinch minced thyme
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  • 4 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 20 Ingredients
  • Pasta
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  • 1/2 pound fresh pappardelle or s...
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  • 2 tablespoons chopped parsley
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  • Cracked black pepper to taste
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  • Olive oil to taste
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1 box (6 ounces) quick-cooking l...
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  • 4 medium skinless boneless chick...
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  • 1 lemon
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  • 3 ounces goat cheese, softened
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  • 1/2 cup loosely packed fresh min...
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  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 16 asparagus spears
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  • 4 chicken breasts
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  • 1/4 cup loosely packed fresh tar...
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  • 8 thin slices prosciutto
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  • 1 tbsp butter , melted
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 teaspoons dried oregano, d...
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  • 1 cup (4 ounces) shredded provol...
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  • 4 boneless, skinless chicken bre...
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  • 1 tablespoon vegetable or olive oil
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  • 1/2 cup yellow onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 pound spinach, stemmed and rinsed
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  • 4 tablespoons canola oil
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  • 1/2 pound mushrooms, any variety...
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  • 1 medium roasted red bell pepper...
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  • 1 tablespoon goat cheese
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1/2 (7 ounce) jar roasted red pe...
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  • 1 1/4 lbs boneless chicken breas...
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  • 1/4 cup seasoned dry bread crumb
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  • 4 teaspoons pesto sauce
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  • 2 ounces cream cheese with veget...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 22 Ingredients
  • Chicken:
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  • 4 skinless, boneless chicken bre...
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  • Salt and Pepper
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  • 2 Tablespoons stone ground mustard
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  • ½ cup baby spinach leaves (oh, a...
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  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 12 ounces chorizo sausage
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  • 4 (6 ounce) skinless, boneless c...
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  • 1 cup salsa, at room temperature
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  • 2 cups shredded Monterey Jack ch...
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  • 1 1/2 cups masa harina
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 3 Ingredients
  • 4 ounces swiss cheese , sliced
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  • 1 1/4 lbs thinly sliced boneless...
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  • 1 lb asparagus , woody ends only...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 chicken breast halves
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  • Kosher salt and freshly ground b...
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  • 1 tablespoon olive oil, plus 1/2...
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  • 1 green bell pepper, cored, seed...
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  • 1 red bell pepper, cored, seeded...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1/2 teaspoon dried basil
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  • 1 1/2 lbs boneless skinless chic...
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  • 2 tablespoons salted butter
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  • 2 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 slices bacon, chopped
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  • 1/2 teaspoon salt
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  • 1 tablespoon olive oil
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  • 1/4 cup diced onion
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  • 2 tablespoons diced green bell p...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 2 chicken breast fillets
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  • 2 sun-dried tomatoes packed in o...
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  • 2-3 slices prosciutto
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  • 3 1/2 ounces cream cheese
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  • 1 sprig thyme , leaves only
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 cup of chopped chicken
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  • 1/4 cup mayonnaise
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  • 1/4 cup light sour cream
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  • fresh ground black pepper
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  • 2 sticks celery , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1/2 cup chopped celery
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  • 1 tablespoon olive oil
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  • 1 1/2 tablespoons Dijon mustard
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  • 1/2 cup chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 cups diced cremini mushrooms
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  • salt & freshly ground black pepper
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  • 2 cups shredded gruyere cheese
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  • 1 (3/4 ounce) package dried porc...
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  • 1/4 cup flour
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (3 ounce) package cream cheese...
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  • 8 large fresh spinach leaves
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  • freshly ground pepper (tricolor...
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  • 1/2 teaspoon salt , to taste
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  • fresh spinach leaves (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 chicken breasts
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  • 1/4 cup firm tofu
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  • 1 tablespoon parmesan cheese
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  • 1 tablespoon lemon juice
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped celery
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  • flour
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  • 1/2 cup chopped onion
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  • 1 egg , slightly beaten
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  • 1 (2 ounce) jar chopped pimiento
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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  • pepper
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  • 1 slice white bread (day old)
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  • 1 dash pepper
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  • 1/2 cup grated asiago cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all