• 9 Ingredients
  • 1 pkg (10 oz) frozen chopped spi...
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  • 1/4 C finely chopped onion
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  • 1 clove garlic, crushed or grated
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  • 1/3 tsp red pepper flakes
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  • 2 tsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • 4 boneless skinless chicken breasts
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  • Extra-virgin olive oil
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  • 1 onion, cut into 1/4-inch dice
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  • Kosher salt
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  • Pinch crushed red pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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