• 7 Ingredients
  • 2 large eggs, lightly beaten
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  • 1 cup seasoned bread crumbs
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  • 1 1/2 cups ricotta cheese
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  • 1 cup oil-packed sun-dried tomat...
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  • 8 chicken breast cutlets (1-1/2...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 cups (2 ounces) baby spinach
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  • 1/4 cup finely chopped onion
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  • 2 teaspoons olive oil, divided
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  • 1 teaspoon minced garlic
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  • 1/3 teaspoon red-pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups (2 ounces) baby spinach
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  • 1/4 cup finely chopped onion
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  • 2 teaspoons olive oil, divided
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  • 1 teaspoon minced garlic
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  • 1/3 teaspoon red-pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 4 boneless skinless chicken brea...
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  • Sea salt and ground pepper to taste
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  • 1 Tbsp. extra virgin olive oil
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  • 1/3 cup re-hydrated sun-dried to...
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  • 2 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon all-purpose flour
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  • 1/2 cup chopped fresh basil
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  • 1/2 teaspoon salt
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  • 1/2 cup chicken broth , divided
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  • 1/4 cup sun-dried tomato packed...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Assorted mixed salad greens
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  • 4 flour tortillas
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  • Favorite Smoked BBQ sauce, store...
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  • 1 cup tomato salsa
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  • 1/4 cup sun-dried tomatoes, pack...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 4 (4 ounce) chicken breasts , se...
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  • 2 avocados , sliced
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  • assorted mixed salad greens
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  • 4 flour tortillas
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  • favorite smoked barbecue sauce (...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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