• 9 Ingredients
  • 3 large boneless skinless chicke...
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  • kosher salt and freshly ground b...
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  • 1 cup spinach leaves
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  • 8 ounces ricotta cheese
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  • 1 tablespoon + 1 teaspoon garlic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2/3 cup plus 2 tablespoons veget...
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  • 1 onion, chopped
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  • 5 cloves garlic, finely chopped
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  • 3 cups shredded store-bought rot...
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  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 thin chicken cutlets (about 1...
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  • Coarse salt and ground pepper
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  • 2 tablespoons honey mustard
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  • 4 slices deli ham (about 4 ounce...
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  • 12 thin slices Swiss cheese (abo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 large boneless skinless chicke...
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  • 1 1/2 Cups prepared mashed potat...
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  • 2 Cups steamed broccoli, chopped...
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  • 1/2 Cup shredded cheddar cheese
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  • 1/2 Cup all purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 8 chicken breast cutlets, (about...
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  • Coarse salt and ground pepper
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  • 1 large bunch arugula, (about 4...
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    +
  • 3 ounces soft goat cheese, broke...
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  • 2 teaspoons olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large eggplant, cut lengthwise...
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  • 4 tablespoons olive oil
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  • 1 yellow onion, chopped
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  • 2 cups portobello mushrooms, cho...
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  • 1 bell pepper [red, yellow or or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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  • 1 1/2 teaspoons McCormick® Garli...
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  • 1 1/2 teaspoons McCormick® Perfe...
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  • 1/2 teaspoon McCormick® Black Pe...
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  • 1 1/2 pounds boneless skinless c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 17 Ingredients
  • 4 chicken breasts cut in half
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  • 3 carrots cut into strips
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    +
  • 3 zucchini cut into strips
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  • 3 tbsp olive oil
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    +
  • 1/2 tsp sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1 medium apple, chopped
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  • 6 FIG NEWTONS Fruit Chewy Cookie...
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  • 1/3 cup KRAFT Light Mayo Reduced...
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    +
  • 1/4 tsp. each salt and black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 oz chicken Breast
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  • 14 oz chicken Broth
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    +
  • 1 Sprig Rosemary
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  • 2 Garlic Cloves
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  • 14 oz Cannelinni Beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 pieces boneless, skinless chic...
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  • Salt and freshly ground black pe...
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  • 4 thin slices provolone cheese
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  • 4 thin slices prosciutto cotto
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  • 12 thin spears asparagus, trimme...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons butter, melted
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  • 1/2 small onion, finely chopped
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  • 2 ribs celery from the heart, fi...
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  • 1/4 pound crimini mushrooms, whi...
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  • Salt and ground black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 3/4 cups low-fat plain yogurt
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  • 2 1/2 tablespoons minced fresh g...
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  • 1 1/2 tablespoons minced garlic
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  • 1 teaspoon dried chile flakes, o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium to large eggplant, slic...
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  • 1/2 cup extra virgin olive oil (...
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    +
  • Salt and black pepper
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  • 4 roasted red peppers, drained
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  • 2 tablespoons balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 4 chicken cutlets-pounded to 1/4
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  • 1 box frozen chopped spinach-tha...
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  • 1 container Boursin cheese-light...
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  • 1 small onion
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    +
  • 1 large garlic clove
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 boneless skinless chicken breasts
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    +
  • 1 can cream of chicken soup
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    +
  • 1 soup can water
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    +
  • 1 package crescent rolls
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    +
  • 2 cups shredded cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • Sea salt and ground pepper to taste
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    +
  • 1 Tbsp. extra virgin olive oil
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    +
  • 1/3 cup re-hydrated sun-dried to...
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    +
  • 2 cloves garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 bacon strips
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  • 6 boneless skinless chicken brea...
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    +
  • 1 8-ounce package(s) cream chees...
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    +
  • 1 medium sweet onion, halved and...
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    +
  • 1 dash(es) salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 2 slice(s) American cheese
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    +
  • 1 cup(s) chopped fresh or frozen...
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    +
  • 1 tablespoon(s) all-purpose flour
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    +
  • 1/2 cup(s) milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons creamy peanut butter
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    +
  • 3 tablespoons hot water
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 2 teaspoons chili garlic sauce (...
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    +
  • 1/16 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 lb boneless skinless chicken t...
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    +
  • 1 tbsp vegetable oil
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    +
  • 1 onion , chopped
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    +
  • 1 sweet green pepper , chopped
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    +
  • 3 cloves garlic , minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2- 8 oz. packages cream cheese,...
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    +
  • 1½ cups shredded Mexican blend c...
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    +
  • 1 teaspoon garlic, finely minced
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    +
  • 1½ tablespoons chili powder
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    +
  • 1 teaspoon cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 (1 ounce) part-skim mozzarella...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 teaspoon dried basil
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    +
  • cooking spray
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 cup heavy cream
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    +
  • 1/2 teaspoon salt
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    +
  • 6 skinless, boneless chicken bre...
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    +
  • 1 cup seasoned dry bread crumbs,...
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    +
  • 1/8 cup butter, melted
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 chicken breasts
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    +
  • 3 tablespoons ricotta cheese
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    +
  • 1 clove garlic, minced
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    +
  • 3 green onions, chopped
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    +
  • 1 teaspoon Italian seasoning
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all