• 10 Ingredients
  • 6 Whole wheat (or fiber plus) la...
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  • 1 cup Cooked ground chicken or c...
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  • 1 cup Low fat cottage cheese, bl...
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  • 1 cup Frozen chopped spinach, th...
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  • 1/2 cup Parmesan, separated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 50.0g grated fresh parmesan
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  • 2 cooked skinless, boneless chic...
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  • 6.0 tbsp pesto
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  • 285 g jar artichoke hearts in oi...
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  • 25.0g plain flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup olive oil
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  • 1 1/2 teaspoons McCormick® Garli...
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  • 1 1/2 teaspoons McCormick® Perfe...
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  • 1/2 teaspoon McCormick® Black Pe...
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  • 1 1/2 pounds boneless skinless c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 cups (2 ounces) baby spinach
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  • 1/4 cup finely chopped onion
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  • 2 teaspoons olive oil, divided
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  • 1 teaspoon minced garlic
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  • 1/3 teaspoon red-pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 cup POLLY-O Original Ricotta C...
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  • 1/4 cup KRAFT Grated Parmesan Ch...
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  • 1 egg, beaten
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  • 1/2 tsp. Italian seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 jar (24 oz.) spaghetti sauce
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  • 1 tsp. Italian seasoning
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  • 1 tsp. crushed red pepper
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  • 3 cups shredded cooked chicken
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  • 2 cups KRAFT Shredded Mozzarella...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups (2 ounces) baby spinach
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  • 1/4 cup finely chopped onion
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  • 2 teaspoons olive oil, divided
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  • 1 teaspoon minced garlic
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  • 1/3 teaspoon red-pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/4 cup garlic-and-herb spreadab...
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  • 2 chicken cutlets or boneless sk...
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  • 2 tablespoons grated Parmesan ch...
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  • 1/4 cup butter, melted
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  • 3/4 cup crushed herb stuffing (n...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 chicken cutlets-pounded to 1/4
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  • 1 box frozen chopped spinach-tha...
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  • 1 container Boursin cheese-light...
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  • 1 small onion
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  • 1 large garlic clove
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1 package thin ham slices (I use...
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  • 1 package Kraft Swiss Cheese Slices
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  • 1 jar Kraft Grated parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 2 cups Alfredo sauce
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  • 1/2 cup grated parmesan cheese
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  • 1 (15 ounce) container ricotta c...
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  • 1 cup frozen chopped spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 (7 ounce) package garlic chees...
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  • 1 cup dried bread crumbs, seasoned
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  • 1/2 cup grated parmesan cheese
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  • 4 skinless, boneless chicken bre...
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  • 1/4 cup butter, melted
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup diced tomatoes
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  • 1 1/2 cups Italian-style seasone...
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  • 1/2 cup diced eggplant
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  • 4 boneless, skinless chicken bre...
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  • 6 spears canned asparagus, finel...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup butter , melted
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  • 2 boneless chicken cutlets , pou...
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  • 2 tablespoons grated parmesan ch...
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  • 1/4 cup garlic & herb spreadable...
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  • 3/4 cup crushed herb stuffing mi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup mozzarella cheese , set...
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  • 1 tablespoon snipped fresh parsley
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  • 3 cups Italian-style tomato sauce
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  • 3 tablespoons grated parmesan ch...
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  • 6 boneless skinless chicken brea...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup chopped broccoli
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  • 1 tablespoon dry sherry
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  • 1 cup diced carrot
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  • 1/4 cup 2% low-fat milk
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  • 1 lb boneless skinless chicken b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (19 ounce) can chicken broth (...
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  • 8 ounces angel hair pasta or pas...
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  • 1/4 teaspoon garlic powder
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  • 2-3 pieces prosciutto
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  • 2-3 chicken breasts , skinned, b...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups shredded cheddar cheese
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  • 1/2 cup milk (bowl #2, mixed wit...
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  • 2 cups shredded mozzarella cheese
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  • 1 lb boneless skinless chicken b...
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  • 1 cup flour (this is bowl #1)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup mozzarella cheese
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  • 4 boneless skinless chicken breasts
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  • 1 tablespoon olive oil
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  • 12 lasagna noodles
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  • 1 garlic clove , chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 teaspoons chopped garlic
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  • 1/2 teaspoon salt
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  • 16 sheets phyllo dough
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  • 1 teaspoon sesame seed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups cooked chicken breasts, f...
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  • 1/2 cup fresh mushrooms , sliced
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  • 1/4 cup grated parmesan cheese ,...
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  • 1 (6 ounce) can tomato paste
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    +
  • 1 tablespoon fat free chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons thinly sliced fres...
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  • 4 boneless, skinless chicken bre...
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  • 1/2 cup white wine
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  • 1 red pepper, seeded and diced
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  • 1/2 medium zucchini, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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