• 8 Ingredients
  • 8 thin chicken cutlets (about 1...
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  • Coarse salt and ground pepper
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  • 2 tablespoons honey mustard
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  • 4 slices deli ham (about 4 ounce...
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  • 12 thin slices Swiss cheese (abo...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 3 to 4 skinned and boned chicken...
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  • 1 tablespoon olive oil
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  • 1 to 2 teaspoons Greek seasoning
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  • 4 to 6 slices Italian herb flatb...
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  • 1 cup Low-Cal Dilled Yogurt Dres...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 1 Ingredients
  • 8 chicken cutlets
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 4 chicken cutlets-pounded to 1/4
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  • 1 box frozen chopped spinach-tha...
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  • 1 container Boursin cheese-light...
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  • 1 small onion
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  • 1 large garlic clove
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 can (8 ounces) mandarin oranges
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  • 1/4 cup Asian plum sauce
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  • 1 tablespoon rice wine vinegar o...
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  • 1 teaspoon grated fresh ginger
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  • 1/2 pound cold cooked boneless,...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 8 (8-inch) flour tortillas
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  • 2 Tbsp. honey
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  • 2 Tbsp. soy sauce
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  • 1/8 tsp. ground red pepper (caye...
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  • 1/2 tsp. garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 3 Ingredients
  • 1 teaspoon(s) bullion
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  • 1-2 tablespoon(s) cornstarch
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  • 1 cup(s) water
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 can (8 ounces) mandarin oranges
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  • 1/4 cup Asian plum sauce
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  • 1 tablespoon rice wine vinegar o...
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  • 1 teaspoon grated fresh ginger
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  • 1/2 pound cold cooked boneless,...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 4 ounces portabella mushrooms ,...
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  • salt , to taste
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  • 3 cups white wine
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  • 1 cup spinach
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  • 3 tablespoons ground coriander ,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 teaspoon fresh parsley , minced
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  • 1 garlic clove , minced
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  • 1/4 cup maple syrup
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  • 1/4 cup orange juice
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  • 2 boneless skinless chicken brea...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 10 Ingredients
  • 3 chicken breasts
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  • 3 tablespoons ricotta cheese
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  • 1 clove garlic, minced
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  • 3 green onions, chopped
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  • 1 teaspoon Italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup shredded Mozzarella cheese
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  • 2 cups boneless chicken choppe...
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  • 1 can cream of mushroom soup
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  • 10 lasagna noodles
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 3 1/2 ounces roasted red sweet p...
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  • 1/4 cup dry white wine
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  • 4 slices thin prosciutto , trimm...
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  • 4 medium skinless boneless chick...
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  • 2 teaspoons snipped fresh thyme...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1-1 1/2 lb boneless skinless chi...
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  • 1/4-1/2 cup milk
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  • 5 ounces chicken broth , and
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  • 2 (8 ounce) cans crescent rolls
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  • 1 cup of shredded cheddar cheese...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups cooked chicken breasts, f...
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  • 1/2 cup fresh mushrooms , sliced
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  • 1/4 cup grated parmesan cheese ,...
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  • 1 (6 ounce) can tomato paste
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  • 1 tablespoon fat free chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 large tomato , sliced 1/2 thick
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  • 1 teaspoon leaves thyme , divided
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  • 1/8 cup flour
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  • 1 (15 ounce) can diced tomatoes...
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  • 1/2 cup chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 3-4 boneless skinless chicken br...
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  • 1 tablespoon olive oil
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  • 4-6 slices flat bread or pita br...
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  • 6 leaves green lettuce
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  • 4 plum tomatoes , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 (19 ounce) can chicken broth (...
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  • 8 ounces angel hair pasta or pas...
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  • 1/4 teaspoon garlic powder
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  • 2-3 pieces prosciutto
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  • 2-3 chicken breasts , skinned, b...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 2 Ingredients
  • 1 head romaine lettuce
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  • 2 boneless skinless chicken breasts
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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