• 10 Ingredients
  • 6 Whole wheat (or fiber plus) la...
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  • 1 cup Cooked ground chicken or c...
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  • 1 cup Low fat cottage cheese, bl...
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  • 1 cup Frozen chopped spinach, th...
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  • 1/2 cup Parmesan, separated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2/3 cup plus 2 tablespoons veget...
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  • 1 onion, chopped
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  • 5 cloves garlic, finely chopped
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  • 3 cups shredded store-bought rot...
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  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons lime juice
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  • 2 tablespoons light mayonnaise
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  • 1 tablespoon reduced-fat peanut...
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  • 1/2 teaspoon ground ginger
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  • 1/8 teaspoon ground red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large eggplant, cut lengthwise...
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  • 4 tablespoons olive oil
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  • 1 yellow onion, chopped
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  • 2 cups portobello mushrooms, cho...
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  • 1 bell pepper [red, yellow or or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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  • 1 1/2 teaspoons McCormick® Garli...
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  • 1 1/2 teaspoons McCormick® Perfe...
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  • 1/2 teaspoon McCormick® Black Pe...
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  • 1 1/2 pounds boneless skinless c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 cups (2 ounces) baby spinach
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  • 1/4 cup finely chopped onion
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  • 2 teaspoons olive oil, divided
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  • 1 teaspoon minced garlic
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  • 1/3 teaspoon red-pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 small boneless skinless chicke...
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 3 green onions, thinly sliced
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  • 1 Tbsp. chopped fresh parsley
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  • 1 clove garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 oz chicken Breast
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  • 14 oz chicken Broth
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  • 1 Sprig Rosemary
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  • 2 garlic Cloves
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  • 14 oz Cannelinni Beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups (2 ounces) baby spinach
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  • 1/4 cup finely chopped onion
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  • 2 teaspoons olive oil, divided
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  • 1 teaspoon minced garlic
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  • 1/3 teaspoon red-pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 3/4 cups low-fat plain yogurt
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  • 2 1/2 tablespoons minced fresh g...
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  • 1 1/2 tablespoons minced garlic
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  • 1 teaspoon dried chile flakes, o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/4 cup garlic-and-herb spreadab...
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  • 2 chicken cutlets or boneless sk...
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  • 2 tablespoons grated Parmesan ch...
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  • 1/4 cup butter, melted
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  • 3/4 cup crushed herb stuffing (n...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 chicken cutlets-pounded to 1/4
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  • 1 box frozen chopped spinach-tha...
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  • 1 container Boursin cheese-light...
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  • 1 small onion
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  • 1 large garlic clove
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons hoisin sauce
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon reduced-sodium soy...
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  • 1 teaspoon toasted sesame oil
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  • 1 pound boneless, skinless chick...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless skinless chicken brea...
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  • Sea salt and ground pepper to taste
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  • 1 Tbsp. extra virgin olive oil
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  • 1/3 cup re-hydrated sun-dried to...
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  • 2 cloves garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 (8-inch) flour tortillas
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  • 2 Tbsp. honey
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  • 2 Tbsp. soy sauce
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  • 1/8 tsp. ground red pepper (caye...
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  • 1/2 tsp. garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup(s) chopped cilantro
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  • 1/2 cup(s) chopped tomatoes
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  • 1 10 oz can(s) chunk chicken in...
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  • 6 flour tortillas
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    +
  • 1 tablespoon(s) olive or canola oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup(s) chopped cilantro
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  • 1/2 cup(s) chopped tomatoes
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    +
  • 1 10 oz can(s) chunk chicken in...
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    +
  • 6 flour tortillas
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    +
  • 1 tablespoon(s) olive or canola oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 lb boneless skinless chicken t...
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  • 1 tbsp vegetable oil
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    +
  • 1 onion , chopped
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  • 1 sweet green pepper , chopped
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  • 3 cloves garlic , minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons hoisin sauce
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 1 teaspoon toasted sesame oil
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    +
  • 1 pound boneless, skinless chick...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pinch garlic powder
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  • 4 skinless, boneless chicken bre...
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    +
  • 1/2 pound Monterey Jack cheese
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    +
  • 8 slices bacon
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    +
  • 8 jalapeno peppers
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (7 ounce) package garlic chees...
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  • 1 cup dried bread crumbs, seasoned
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    +
  • 1/2 cup grated Parmesan cheese
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 1/4 cup butter, melted
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2- 8 oz. packages cream cheese,...
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  • 1½ cups shredded Mexican blend c...
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    +
  • 1 teaspoon garlic, finely minced
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    +
  • 1½ tablespoons chili powder
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    +
  • 1 teaspoon cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon fresh parsley , minced
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    +
  • 1 garlic clove , minced
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    +
  • 1/4 cup maple syrup
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    +
  • 1/4 cup orange juice
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    +
  • 2 boneless skinless chicken brea...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 chicken breasts
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    +
  • 3 tablespoons ricotta cheese
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    +
  • 1 clove garlic, minced
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    +
  • 3 green onions, chopped
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    +
  • 1 teaspoon Italian seasoning
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 (6 ounce) skinless, boneless c...
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    +
  • 1 large red bell pepper, cut int...
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    +
  • 1 portobello mushroom cap, cut i...
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/2 teaspoon seasoned salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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