LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons lime juice
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  • 2 tablespoons light mayonnaise
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  • 1 tablespoon reduced-fat peanut...
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  • 1/2 teaspoon ground ginger
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  • 1/8 teaspoon ground red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 large eggplant, cut lengthwise...
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  • 4 tablespoons olive oil
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  • 1 yellow onion, chopped
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  • 2 cups portobello mushrooms, cho...
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  • 1 bell pepper [red, yellow or or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 cups (2 ounces) baby spinach
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  • 1/4 cup finely chopped onion
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  • 2 teaspoons olive oil, divided
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  • 1 teaspoon minced garlic
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  • 1/3 teaspoon red-pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 jar (24 oz.) spaghetti sauce
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  • 1 tsp. Italian seasoning
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  • 1 tsp. crushed red pepper
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  • 3 cups shredded cooked chicken
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  • 2 cups KRAFT Shredded Mozzarella...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 1 Tbsp. MIRACLE WHIP Dressing
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  • 1/8 tsp. Cajun seasoning
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  • 4 slices OSCAR MAYER Deli Fresh...
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  • 1 KRAFT 2% Milk Singles, cut in...
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  • 1/4 red pepper, cut into strips
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 1 each large green and red peppe...
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  • 1 large onion, thinly sliced
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  • 1 lb. boneless skinless chicken...
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  • 1/3 cup KRAFT Original Barbecue...
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  • 4 whole wheat tortillas (8 inch)...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 6 cups coleslaw blend (cabbage s...
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  • 1/2 cup KRAFT Lite Ranch Dressing
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  • 1 small each green pepper and re...
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  • 1 onion, thinly sliced
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  • 1-1/2 lb. boneless skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 tsp. oil
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  • 1 lb. boneless skinless chicken...
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  • 1 large each green and red peppe...
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  • 1/2 cup TACO BELL® HOME ORIGINAL...
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  • 1/4 cup KRAFT Lite Ranch Dressing
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 6 oz chicken Breast
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  • 14 oz chicken Broth
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  • 1 Sprig Rosemary
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  • 2 Garlic Cloves
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  • 14 oz Cannelinni Beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups (2 ounces) baby spinach
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  • 1/4 cup finely chopped onion
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  • 2 teaspoons olive oil, divided
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  • 1 teaspoon minced garlic
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  • 1/3 teaspoon red-pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 (10-ounce) package frozen chop...
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  • 1 (1-ounce) envelope fajita seas...
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  • 1/2 cup chicken broth or water
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  • 3 (6-ounce) packages refrigerate...
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  • 1 (15-ounce) can black beans, ri...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can (8 ounces) mandarin oranges
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  • 1/4 cup Asian plum sauce
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  • 1 tablespoon rice wine vinegar o...
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  • 1 teaspoon grated fresh ginger
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  • 1/2 pound cold cooked boneless,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 1 lb boneless skinless chicken t...
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  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • 1 sweet green pepper , chopped
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  • 3 cloves garlic , minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons creamy peanut butter
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  • 3 tablespoons hot water
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  • 1 tablespoon fresh lime juice
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  • 2 teaspoons chili garlic sauce (...
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  • 1/16 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 24 large (10 inches each) flour...
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  • 1 quart (2 pounds) Wisconsin Jal...
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  • 3 pounds chicken pieces, cooked...
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  • 3 cups prepared mild salsa
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  • 1 quart red bell pepper, seeded...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 22 Ingredients
  • Ingredients for Wraps:
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  • 1/3 cup fresh pineapple, diced
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  • 1/3 cup red onion, minced
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  • 2 tablespoons fresh cilantro, ch...
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  • 1/4 cup slivered almonds
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can (8 ounces) mandarin oranges
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  • 1/4 cup Asian plum sauce
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    +
  • 1 tablespoon rice wine vinegar o...
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  • 1 teaspoon grated fresh ginger
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    +
  • 1/2 pound cold cooked boneless,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup chopped oregano leaves
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  • 1 cup spaghetti sauce or tomato...
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  • 1 cup shredded light mozzarella...
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  • 4 small boneless skinless chicke...
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  • 1/4 cup finely chopped red pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup salted cashews, chopped
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  • 1/2 cup diced red bell pepper
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  • 1 (8 ounce) can mandarin oranges...
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  • 1 (8 ounce) can pineapple tidbit...
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  • 2 green onions, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6 ounce) skinless, boneless c...
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  • 1 large red bell pepper, cut int...
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  • 1 portobello mushroom cap, cut i...
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon seasoned salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 yellow bell pepper , 1/4 inch...
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  • 4 chicken breast halves , grille...
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  • 2 cups shredded cheddar cheese ,...
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  • 2-2 1/2 cups barbecue sauce (or...
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  • 1 (9 ounce) package uncooked Bar...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 ounces philadelphia neufchatel...
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  • 1 cup spaghetti sauce
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  • 1/2 teaspoon dried oregano leaves
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  • 1 cup kraft shredded 2% mozzarel...
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  • 1/4 cup finely chopped green pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup spaghetti sauce
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  • 2 ounces cream cheese , softened
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  • 1 cup shredded mozzarella cheese...
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  • 1/2 teaspoon oregano leaves
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  • 1/4 teaspoon garlic salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup low-fat cheddar cheese ,...
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  • vegetable oil cooking spray (I u...
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  • 2 boneless skinless chicken breasts
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  • water
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  • 1/2 green bell pepper , in strips
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 ounces diced green chilies
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  • garlic and herb seasoning
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  • 4 ounces cream cheese
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  • red pepper flakes (optional)
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  • 8 refrigerated crescent dinner r...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all