• 11 Ingredients
  • 4 cups cooked rice of choice, I...
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  • 10 ounce can Old El Paso Mild En...
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  • 4.5 ounce can Old El Paso choppe...
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  • 2 cups cooked shredded or choppe...
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  • 10 ounce can diced tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups white long grain rice
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  • 2 1/2 cups cooked, shredded chic...
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  • One 15-ounce can mild green ench...
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  • One 4-ounce can sliced black olives
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  • One 15-ounce can diced tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 250.0g asparagus spears , blanched
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  • 1.0 tbsp rice flour (we used Dov...
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  • 4.0 tbsp gluten-free breadcrumbs...
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  • 2.0 tbsp extra-virgin olive oil
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  • 4 chicken breasts , skin removed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 3/4 cups Swanson® chicken Brot...
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup sliced pitted ripe olives
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 6 boneless, skinless chicken thi...
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  • 1 jar (1 lb.) Ragu® Cheesy Class...
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  • 1 can (14.5 oz.) chicken broth
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  • 1 1/2 cups uncooked rice
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  • 1 medium tomato, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 6 Ingredients
  • 150 g Brown rice (type is optional)
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  • 2 Medium chicken Breasts
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  • 1/2 each of Red, Green, & Yellow...
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  • 6 Cherry tomatoes
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  • 1 Leek
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups rice
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  • Salt and freshly ground black pe...
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  • 2 tablespoons extra virgin olive...
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  • 1/2 pound ground chicken
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  • 1 medium onion, cut into small dice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 3 boneless skinless chicken breasts
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  • 1-1/2 tsp olive oil
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  • 2 onions , chopped
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  • 2 cloves garlic , minced
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  • 1/2 tsp dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup (4 ounces) Wisconsin Ric...
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  • 1 package (3 ounces) Cream Chees...
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  • 1 cup dairy sour Cream
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  • 1 can (10 3/4 ounces) cream of c...
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 cups uncooked converted rice
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  • 2 tablespoons grated parmesan ch...
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  • 6 boneless skinless chicken thig...
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  • 1 (14 1/2 ounce) can chicken broth
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  • 1 medium tomato , coarsely chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups cooked brown rice
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  • 6 ounces shredded english sharp...
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  • 1/4 cup prepared pesto sauce
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  • 3 ounces crumbled blue cheese
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  • 1 1/2 cups milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup chunky salsa (Med. or Mild...
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  • 1/2 cup seasoned bread crumbs
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  • 1 (10 1/2 ounce) can cream of mu...
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  • 1 (15 ounce) can whole kernel co...
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  • 1 cup shredded kraft Mexican ble...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • white rice (cooked according to...
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  • 1/4 teaspoon garlic powder
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  • 1 cup sour cream
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  • 1/2 teaspoon dried oregano leaves
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 (14 1/2 ounce) can stewed toma...
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  • 1 1/4 cups uncooked white rice
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  • salt and pepper
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  • paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (14 1/2 ounce) can stewed toma...
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  • 1 cup water
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  • 1 tablespoon lemon juice
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  • 1/4 cup fresh parsley , chopped
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  • 1 1/4 cups uncooked brown rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 skinless, boneless chicken bre...
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  • 1 cans (about 14.5 ounces) stewe...
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  • 1/4 cup chopped fresh parsley
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  • 2 cups Swanson® chicken Stock
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  • 1 cans (2.25 ounces) sliced pitt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup cottage cheese
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  • 3 cups cooked chicken , in large...
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  • 1 (4 ounce) can diced green chilies
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  • 1 (3 ounce) package cream cheese...
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  • 2 tomatoes , coarsely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup uncooked long-grain rice
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  • 1/2 cup chopped onion
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  • 4 frozen boneless skinless chick...
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  • 2 tablespoons chopped fresh parsley
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  • 1 1/2 teaspoons cajun seasoning...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 can tomato , supreme
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  • 250 g grated cheddar cheese
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  • 1 1/2 cups cooked rice
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  • 200 g spicy taco sauce
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  • 3 tablespoons chopped fresh cori...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups diced tomatoes (canned or...
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  • olive oil
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  • 2 1/2 lbs chicken tenders, cooke...
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  • 1/2 cup chopped onion
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  • 1/2 cup Italian dressing
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups rice (medium or long grain)
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  • 1 teaspoon sweet paprika
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  • 2 lbs chicken parts (I use 6 chi...
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  • 1/8 teaspoon powdered saffron or...
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (10 3/4 ounce) can campbell cr...
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  • hot cooked rice
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  • 2 tablespoons margarine , melted
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  • 3 slices tomatoes (thin slices)
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  • 8 boneless skinless chicken brea...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon cumin
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  • 1 tablespoon chili powder
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  • 1 1/2 cups cooked rice, preferab...
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  • 1 cup frozen yellow corn kernels
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  • 1 (15 ounce) can no-salt-added b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all