• 9 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 4 cups cooked brown rice
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  • 3/4 cup frozen corn
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  • 1 15 ounce can black beans, drai...
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  • 1 cup plain greek yogurt (you ca...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups white long grain rice
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  • 2 1/2 cups cooked, shredded chic...
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  • One 15-ounce can mild green ench...
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  • One 4-ounce can sliced black olives
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  • One 15-ounce can diced tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 cups frozen broccoli cuts
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  • 2 cups water
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  • 1/2 cup sliced water chestnuts
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  • 1 (6-ounce) package wild & white...
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  • 4 (5 ounces each) boneless skinl...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons butter
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  • 1 (10-oz.) package frozen choppe...
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  • 2 (10-oz.) packages frozen steam...
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  • 3 cups chopped cooked chicken
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  • 1 (14-oz.) can chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup (4 ounces) Wisconsin Ric...
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  • 1 package (3 ounces) Cream Chees...
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  • 1 cup dairy sour cream
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  • 1 can (10 3/4 ounces) cream of c...
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 box (6.2 oz) fast-cooking long...
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  • 1 3/4 cups Progresso® chicken br...
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  • 2 tablespoons vegetable oil
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  • 2 packages (4 oz each) fresh gou...
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  • 1 large onion, chopped (1 cup)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 4 cups cooked brown rice
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  • 6 ounces shredded english sharp...
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  • 1/4 cup prepared pesto sauce
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  • 3 ounces crumbled blue cheese
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  • 1 1/2 cups milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/3 cups chicken broth, divided
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  • 10 slices bacon
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  • 1 cup water
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  • 1 (10.75 ounce) can condensed c...
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  • 1 (4.5 ounce) can mushrooms, dra...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • white rice (cooked according to...
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  • 1/4 teaspoon garlic powder
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  • 1 cup sour cream
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  • 1/2 teaspoon dried oregano leaves
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 (10 ounce) package frozen broc...
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  • 1 cup milk
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  • 1 tablespoon lemon juice
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  • salt and pepper
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  • 1 cup grated cheddar cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 cup mayonnaise
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  • 1 (8 ounce) can sliced water che...
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  • 1 green bell pepper , diced
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  • 2 green onions , diced
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  • 1 (14 ounce) can French style gr...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons olive oil
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  • 1/2 cup sour cream
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  • 4 boneless skinless chicken breasts
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  • 1/2 cup grated parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup cottage cheese
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  • 3 cups cooked chicken , in large...
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  • 1 (4 ounce) can diced green chilies
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  • 1 (3 ounce) package cream cheese...
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  • 2 tomatoes , coarsely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 bell pepper (or 1cup of pepp...
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  • 4 boneless chicken breasts (or 8...
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  • 1 cup water
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  • 1 (12 ounce) jar salsa (your fav...
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  • 1 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups fresh sliced mushrooms
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  • 1/2 cup reduced-fat sour cream
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  • 1 (16 ounce) jar salsa
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  • 6 ounces shredded low-fat chedda...
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  • 1 tablespoon olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 can tomato , supreme
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  • 250 g grated cheddar cheese
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  • 1 1/2 cups cooked rice
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  • 200 g spicy taco sauce
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  • 3 tablespoons chopped fresh cori...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups instant rice
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  • 1 1/2 teaspoons basil (or italia...
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  • 1 1/2 cups sour cream
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  • 1 1/2 cups milk
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  • 2 cups shredded cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all