• 9 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 4 cups cooked brown rice
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  • 3/4 cup frozen corn
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  • 1 15 ounce can black beans, drai...
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  • 1 cup plain greek yogurt (you ca...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 medium white onion, finely cho...
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  • 1 anaheim chili pepper (it’s mil...
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  • 1 1/2 Cups chopped sweet peppers
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  • 1 1/2 Tablespoons minced fresh g...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 2 cups instant white rice, uncooked
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  • 2 cups boiling water
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  • 1 red pepper, chopped
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  • 1 pkg. (1-1/4 oz.) TACO BELL® HO...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 6 Ingredients
  • 3-4 chicken breasts, bone in, sk...
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  • 1 jar (16 oz.) salsa
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  • 2 cups frozen corn
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  • 1 can black beans, drained and r...
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  • 6 cups Minute Brown rice, cooked
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 3 boneless skinless chicken fingers
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  • 1 can cream of chicken soup
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  • Skim milk
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  • 1 Tbsp. salsa
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  • 1 Tbsp. Queso sauce
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup chunky salsa (Med. or Mild...
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  • 1/2 cup seasoned bread crumbs
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  • 1 (10 1/2 ounce) can cream of mu...
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  • 1 (15 ounce) can whole kernel co...
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  • 1 cup shredded kraft Mexican ble...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons chili powder
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  • 1/2 teaspoon curry powder
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  • 1 can cream of chicken soup, und...
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  • vegetable oil cooking spray
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  • 2 cups chopped cooked chicken br...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup whole kernel corn
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  • 1/2 cup shredded Cheddar cheese
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  • Paprika
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  • 4 skinless, boneless chicken bre...
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  • 1 cup Pace® Chunky salsa or Pica...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup whole kernel corn
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  • 1/2 cup shredded Cheddar cheese
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  • 1 cup Pace® Chunky salsa or Pace...
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  • 4 skinless, boneless chicken bre...
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  • 1 (10.75 ounce) can Campbell's®...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 can 98% fat-free cream of chic...
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  • 1 cup whole kernel corn
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  • 1/2 cup shredded cheese (2 oz.)
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  • 4 boneless skinless chicken brea...
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  • 3/4 cup uncooked white rice (I u...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup uncooked long-grain whit...
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  • 1/2 cup shredded cheddar cheese
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  • 4 boneless chicken breast halves
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  • paprika
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  • 1 cup whole kernel corn (frozen...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup whole kernel corn
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  • 1/2 cup shredded cheddar cheese
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  • 1 (10 ounce) can Campbell's Crea...
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  • paprika
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  • 4 boneless skinless chicken brea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 bell pepper (or 1cup of pepp...
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  • 4 boneless chicken breasts (or 8...
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  • 1 cup water
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  • 1 (12 ounce) jar salsa (your fav...
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  • 1 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups fresh sliced mushrooms
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  • 1/2 cup reduced-fat sour cream
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  • 1 (16 ounce) jar salsa
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  • 6 ounces shredded low-fat chedda...
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  • 1 tablespoon olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all