• 11 Ingredients
  • 3/4 cup uncooked long grain rice
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  • 3/4 cup water
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  • 3/4 cup milk
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  • 1 (10 3/4-ounce) can condensed c...
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  • 1 (16-ounce) package frozen vege...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup each: small broccoli flore...
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  • 1/2 cup each: carrot slices and...
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  • 1 lb. boneless skinless chicken...
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  • 1 pkt. SHAKE 'N bake Barbecue Gl...
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  • 2 cups instant white rice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups instant white rice, uncooked
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  • 2 cups frozen peas and diced car...
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  • 1 can (14-1/2 oz.) chicken broth
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  • 1/2 cup water
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  • 1 medium lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons butter
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  • 1 (10-oz.) package frozen choppe...
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  • 2 (10-oz.) packages frozen steam...
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  • 3 cups chopped cooked chicken
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  • 1 (14-oz.) can chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 chicken breast, boneless and s...
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  • 10 ounce(s) cream of chicken
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  • 1 1/3 cup(s) water
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  • 3/4 cup(s) rice, uncooked
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  • 1 cup(s) cheese, shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 10 ounces frozen broccoli carrot...
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  • 1 (10 ounce) can cream of chicke...
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  • 4 ounces cream cheese , softened
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  • 12 ounces evaporated milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 skinless, boneless chicken bre...
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  • 1 cup water
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  • 1 (16 ounce) package frozen vege...
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  • 1 (6 ounce) package seasoned lon...
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  • 1 (10.75 ounce) can Campbell's®...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup diced red pepper
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  • 2 (10 3/4 ounce) cans cream of c...
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  • 1/4 cup milk
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  • 1/4 teaspoon salt
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  • 1/2 cup sliced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup red pepper, chopped
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  • 2/3 cup long-grain rice
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  • 1/2 cup onion , chopped
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  • 1 (10 3/4 ounce) can cream of ce...
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  • 1 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/8 teaspoon paprika
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  • 1 tablespoon olive or canola oil
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  • 6 (4 ounce) skinless, boneless c...
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  • 1 (10.75 ounce) can reduced fat...
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  • 1 (8 ounce) can sliced water che...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium yellow sweet onion , ch...
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  • 1 cup roughly chopped canned art...
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  • 2 tablespoons low sodium soy sauce
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  • 1 cup broccoli slaw mix (may sub...
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  • 1/2 cup baby carrot, fresh (cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 minced garlic cloves
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  • 1/2 cup diced onion
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  • 1 cup of diced celery
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  • 1 1/2 cups dry rice
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  • 1 cup milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon pepper
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  • 1/2 teaspoon salt
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  • 1 (16 ounce) can baby carrots, d...
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  • 1/4 cup milk
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  • 2/3 cup mayonnaise or salad dres...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 chicken bouillon cube or 1 tea...
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  • 2 heads broccoli , washed,floret...
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  • 1 cup hot water
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  • 1/2 cup uncooked white rice , ,...
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  • 1 can cream of celery soup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/3 cup flour , all-purpose
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  • 1 bouillon cube , chicken
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  • 4 salmon steaks , 1/2 ",thick
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  • 1/4 teaspoon dill weed
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  • 3/4 cup rice , long-grain
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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