• 9 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 4 cups cooked brown rice
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  • 3/4 cup frozen corn
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  • 1 15 ounce can black beans, drai...
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  • 1 cup plain greek yogurt (you ca...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups white long grain rice
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  • 2 1/2 cups cooked, shredded chic...
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  • One 15-ounce can mild green ench...
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  • One 4-ounce can sliced black olives
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  • One 15-ounce can diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 cups rice
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  • Salt and freshly ground black pe...
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  • 2 tablespoons extra virgin olive...
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  • 1/2 pound ground chicken
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  • 1 medium onion, cut into small dice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 3-4 chicken breasts, bone in, sk...
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  • 1 jar (16 oz.) salsa
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  • 2 cups frozen corn
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  • 1 can black beans, drained and r...
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  • 6 cups Minute Brown rice, cooked
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 3 boneless skinless chicken fingers
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  • 1 can cream of chicken soup
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  • Skim milk
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  • 1 Tbsp. salsa
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  • 1 Tbsp. Queso sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
  • 9 Ingredients
  • 1 1/2 cups cooked brown rice
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  • 1 lb boneless chicken breast cut...
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  • 2 cans no salt added diced or cr...
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  • 1 1/2 cups black beans or 1 can...
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  • 1 cup frozen corn kernels
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon cumin
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  • 1 tablespoon chili powder
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  • 1 1/2 cups cooked rice, preferab...
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  • 1 cup frozen yellow corn kernels
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  • 1 (15 ounce) can no-salt-added b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all