• 9 Ingredients
  • 1/4 cup all-purpose flour
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  • course salt & freshly ground bla...
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  • 4 fresh whole sage leaves plus 4...
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  • 4 chicken cutlets
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  • 4 slices thinly sliced prosciutto
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 skinless, boneless chicken bre...
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  • Kosher salt, freshly ground pepper
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  • 8 thin slices prosciutto
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  • 8 thin slices provolone cheese
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  • 32 fresh basil leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinless, boneless chicken bre...
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    +
  • Kosher salt, freshly ground pepper
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    +
  • 8 thin slices prosciutto
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    +
  • 8 thin slices provolone cheese
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    +
  • 32 fresh basil leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 x 125g chicken thigh fillets,...
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  • ¾ cup (60g) finely grated parmesan
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  • 4 slices prosciutto
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  • 1 tablespoon olive oil
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    +
  • 4 vine-ripened tomatoes, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • olive oil
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    +
  • 1 ball mozzarella , sliced
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  • 4 skinless chicken breasts
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  • 1 vegetable stock cube
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  • 4 red peppers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 large chicken breast, bone in...
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  • 4 sli prosciutto
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    +
  • 4 thinly sliced center pieces of...
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  • 0 olive oil, as needed
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    +
  • 0 salt, as needed
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 180.0g bag Continental salad (le...
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  • 3 roasted red peppers from a jar...
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  • 1 garlic clove , crushed
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  • 85.0g pack prosciutto or Serrano...
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  • juice of 1 lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 8 fresh sage leaves
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    +
  • 8 very thinly sliced prosciutto
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    +
  • 1 Tbsp. Bertolli® Extra Light™ T...
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    +
  • 1/4 cup dry white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons light garlic and h...
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  • 2 ounces prosciutto, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 Boneless chicken Breasts
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    +
  • 4 Slices prosciutto (thinly sliced)
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    +
  • 15 ml (1 tablespoon) Vegetable Oil
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    +
  • 10 g (1 tablespoon) Butter
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    +
  • 100 g (3 oz) Black Kalamata Olives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 Boneless chicken Breasts
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    +
  • 4 Slices prosciutto (thinly sliced)
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    +
  • 15 ml (1 tablespoon) Vegetable Oil
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    +
  • 10 g (1 tablespoon) Butter
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    +
  • 100 g (3 oz) Black Kalamata Olives
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 1/2 pounds whole chicken, seas...
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  • 1 small onion, finely chopped
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  • 5 ounces prosciutto or bacon, diced
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    +
  • 1/2 cup dry white wine
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    +
  • 10 ounces frozen peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 5 cloves garlic, peeled
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  • Salt
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  • 1/4-1/3 pound fresh green beans,...
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  • 2 lemons, zested
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  • 1 teaspoon fennel seed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 chicken breasts
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  • 2 lemons, grated rind
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  • 100 ml balsamic vinegar
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  • 500 g mixed salad
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  • seasoning
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Braised Lentils with Spinach
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  • 6 medium (about 7-ounce) boneles...
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    +
  • 6 thin slices imported Italian p...
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    +
  • All-purpose flour
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    +
  • 4 tablespoons unsalted butter
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 packages chicken sausages, any...
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  • 2 cups water, (eyeball it)
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    +
  • Extra virgin olive oil (EVOO), 2...
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    +
  • 2 large cubanelle peppers (long,...
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    +
  • Salt and pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup apple, such as Gala or Gol...
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  • 1/4 cup goji berries
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  • 2 teaspoons grated fresh gingerroot
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  • 2 tablespoons brown sugar
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    +
  • 2 tablespoons cider vinegar or r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 2 boneless, skinless chicken bre...
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  • 8 slices prosciutto
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    +
  • 2 medium red onions, thinly sliced
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  • 2 small bulbs fennel, fronds rem...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 cups stock (chicken or vegetable)
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    +
  • 3 shallots, finely chopped (or 2...
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  • 2 cloves garlic, minced
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  • 4 stalks celery, finely diced
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  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 onion (6 oz.), peeled and chopped
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    +
  • 3/4 cup chopped carrot
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    +
  • 1/2 cup chopped celery
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    +
  • 1 clove garlic, peeled and minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • PESTO:
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    +
  • 2 cups packed fresh spinach leav...
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  • 1 cup packed fresh basil
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    +
  • 1/3 cup defatted reduced-sodium...
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    +
  • 2 tablespoons grated Parmesan ch...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup(s) fat-free, less-sodium...
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    +
  • 5 teaspoon(s) butter, melted
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    +
  • 1 large garlic clove, minced
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    +
  • 1/2 cup(s) dry breadcrumbs
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    +
  • 1 tablespoon(s) grated fresh Par...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 12 oz boneless skinless chicken...
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 2 cloves garlic , thinly sliced
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    +
  • 3/4 tsp smoked paprika
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    +
  • 1/4 tsp ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • PESTO:
    -
    +
  • 2 cups packed fresh spinach leav...
    -
    +
  • 1 cup packed fresh basil
    -
    +
  • 1/3 cup defatted reduced-sodium...
    -
    +
  • 2 tablespoons grated Parmesan ch...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 small broccoli florets , heads...
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  • 2 teaspoons cornflour
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  • Spinach
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  • 1 tablespoon lemon juice
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    +
  • 6-8 tablespoons gruyere , grated...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all