• 12 Ingredients
  • 1/4 cup low-sodium chicken broth
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  • 2 tablespoons unsalted butter, m...
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  • 1 large garlic clove, minced
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  • 1/2 cup dry plain breadcrumbs
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  • 1 tablespoon grated fresh Parmes...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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  • 5 teaspoons butter, melted
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  • 1 large garlic clove, minced
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  • 1/2 cup dry breadcrumbs
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  • 1 tablespoon grated fresh Parmig...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 4 skinless chicken breasts
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  • 100 g of dried cranberries
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  • 4 slices of Parma ham
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  • 1 tbsp of olive oil
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  • 1 pinch of salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • ½ cup extra-virgin olive oil
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  • 2 tbsp. champagne vinegar
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  • 1 tbsp. rice vinegar
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  • ⅛ tsp. dried oregano
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  • ⅛ tsp. dried thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • Vinaigrette
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  • 1/4 cup Champagne vinegar
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  • 2 tablespoons rice wine vinegar
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  • 1/2 cup extra-virgin olive oil
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  • Dash dried red pepper flakes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 27 Ingredients
  • 1 1/2 pounds calamari
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  • For the chicken
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  • 10 chicken thighs, bone-in
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  • 1 1/2 tablespoons extra virgin o...
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup(s) fat-free, less-sodium...
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  • 5 teaspoon(s) butter, melted
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  • 1 large garlic clove, minced
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  • 1/2 cup(s) dry breadcrumbs
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  • 1 tablespoon(s) grated fresh Par...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 1 slice prosciutto , diced
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  • 1/2 teaspoon dried thyme
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  • 2 tablespoons heavy cream
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  • 2 teaspoons minced shallots
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  • 1/4 cup lombardo dry marsala wine
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup pine nuts , lightly toasted
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  • 3 small tomatoes , peeled,seeded...
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  • 1/4 cup chopped fresh parsley
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  • 3 tablespoons chopped fresh parsley
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  • 1 medium onion , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 slice prosciutto , diced
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  • 1/4 teaspoon garlic powder
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  • olive oil , as needed
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  • 1/4 cup marsala wine
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 27 Ingredients
  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 2 chicken breast halves, pounded...
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  • 1 pound penne pasta, cooked al d...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 1/2 tablespoons paprika
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  • 8 thin slices Desoto cheese (2 i...
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  • 1 tablespoon dried leaf oregano
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  • Salt and pepper
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  • 1 tablespoon cream
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all