• 17 Ingredients
  • 2 large boneless skinless chicke...
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  • 1 Tb. olive oil
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  • 1 tsp. chipotle chile pepper
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  • 1 tsp. ground cumin
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  • 1/2 tsp. garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 cup salsa
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  • 1 cup ground chicken, sausage, o...
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  • 1/2 cup white or black beans
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  • 2 cup montery jack cheese
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  • 1/4 cup scallions, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head Napa cabbage, cut into 1/...
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  • 1 small head red cabbage, cored...
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  • 2 large carrots, peeled and juli...
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  • 2 bunches scallions (green onion...
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  • 1 large English (hothouse) cucum...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups all-purpose flour
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  • 1 cup water
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  • 1 tsp finely chopped chives
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  • 1 tsp finely chopped garlic
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  • ½ tsp Herbes de Provence
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 pound chicken breast cutlets
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  • Extra virgin olive oil (EVOO), f...
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  • 2 teaspoons grill seasoning, suc...
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  • 1 pizza dough, store-bought or f...
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  • Cornmeal or flour, to handle dough
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup cooked all-white-meat chic...
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  • 1/4 cup mild or medium salsa ver...
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  • 2 teaspoons extra virgin olive o...
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  • 2 whole wheat or spinach 8-inch...
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  • 1 cup shredded Monterey Jack or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 3 tablespoons water
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  • 8 ounces boneless, skinless chic...
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  • 1 red bell pepper, diced
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  • 1 teaspoon canola oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup reduced-fat creamy peanu...
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  • 1/4 cup apricot preserves, large...
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  • 1 tablespoon rice wine vinegar
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  • 1 tablespoon soy sauce
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  • 2 teaspoons minced fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 whole wheat pitas (6"), split...
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  • 2 tablespoons olive oil
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  • 4 tablespoons barbecue sauce
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  • 1/2 cup (2 ounces) shredded redu...
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  • 4 ounces precooked chicken breas...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup reduced-fat creamy peanu...
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    +
  • 1/4 cup apricot preserves, large...
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • 1 tablespoon soy sauce
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    +
  • 2 teaspoons minced fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pizza dough, any brand
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    +
  • 1/2 cup duck sauce or plum sauce
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  • 1/2 teaspoon crushed red pepper...
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  • 1 package shredded provolone or...
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  • 1/2 red bell pepper, thinly sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound thin cut (cutlets) bon...
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  • Extra-virgin olive oil, for driz...
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  • Grill seasoning blend (recommend...
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    +
  • 2 tablespoons cornmeal or all-pu...
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  • 1 package store bought pizza dou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup King Arthur White Whole Wh...
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  • small pinch of instant yeast
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  • 1/2 cup cool tap water
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  • all of the overnight starter
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  • 1 1/4 cups cool water
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 whole wheat pitas (6"), split...
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    +
  • 2 tablespoons olive oil
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    +
  • 4 tablespoons barbecue sauce
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    +
  • 1/2 cup (2 ounces) shredded redu...
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    +
  • 4 ounces precooked chicken breas...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 store-bought pizza crust, such...
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  • 1/2 cup barbecue sauce, any brand
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    +
  • 2 cups chopped cooked chicken, s...
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  • 2 1/2 cups shredded cheddar cheese
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    +
  • 2 scallions, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 cup cornmeal
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    +
  • 3/4 cup fat-free plain yogurt
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  • 1 teaspoon ground cumin
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  • 2 cups diced cooked chicken breast
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 dry package pizza crust
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  • 1 pinch dried Italian spices
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    +
  • 1 garlic clove, minced
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  • 1/2 cup sweet BBQ sauce
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  • 2 cups pizza cheese with pesto
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 cup cornmeal
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    +
  • 3/4 cup fat-free plain yogurt
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 cups diced cooked chicken breast
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pizza crust, 12 inch
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  • 3 ounces pizza sauce
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    +
  • 1/2 lime, juiced
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  • 5 ounces jerk marinated chicken,...
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  • 2 ounces pineapple, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup alfredo sauce
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  • 8 pieces bacon , cooked and crum...
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  • 1/4 cup sun-dried tomato
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  • 1 cup parmesan cheese , grated
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  • 1 (6 ounce) jar artichoke hearts...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon peanut butter
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  • fresh cilantro leaves , chopped
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  • 1 lb pizza dough
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    +
  • 2 teaspoons hot sauce
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    +
  • 1 cup bean sprouts , a couple of...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon oyster sauce
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  • 2 minced garlic cloves
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    +
  • 2 teaspoons red wine vinegar
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    +
  • Thai chicken pieces
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    +
  • cornmeal or flour , for handling
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1/2 tablespoon olive oil
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    +
  • 1 cup canned sweet white corn ke...
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    +
  • 1 cup buttermilk
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    +
  • SALAD
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    +
  • 1/2 head romaine lettuce leaf (s...
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    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/2 lb boneless skinless chicken...
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  • McCormick's Montreal Brand steak...
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    +
  • 2 cups monterey jack cheese or m...
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    +
  • 3 tablespoons barbecue sauce
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    +
  • extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 spoons greek yogurt
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    +
  • 1  finely diced chipotle pepper
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    +
  • 1 tbsp taco seasoning
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    +
  • 1 tbsp ranch
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  • 2 packages flatbread
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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