- 16 Ingredients
-
1/4 cup flour
-
2 eggs
-
1 1/4 cups grated Parmigiano Reggiano...
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1 boneless, skinless chicken breasts,...
-
Salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- 16 Ingredients
-
1/4 cup flour
-
2 eggs
-
1 1/4 cups grated parmigiano-reggiano...
-
4 skinless, boneless chicken breast h...
-
Salt
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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LC
Low carb
- 11 Ingredients
-
2 skinless and boneless chicken breas...
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Sea salt and freshly ground black pepper
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All-purpose flour, for dredging
-
6 Tbsps unsalted butter
-
5 Tbsps extra-virgin olive oil
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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LC
Low carb
- The Pioneer Woman
-
- Cook time:
- 12 Ingredients
-
4 whole Boneless, Skinless chicken Br...
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Kosher Salt To Taste
-
Freshly Ground Black Pepper, To Taste
-
4 tbsp All-purpose Flour
-
5 tbsp Butter
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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LC
Low carb
- 12 Ingredients
-
2 (16 oz total) chicken cutlet halves...
-
freshly ground black pepper
-
2 large egg whites
-
2/3 cup seasoned whole wheat dry brea...
-
olive oil spray (about 1 tbsp worth)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- Closet Cooking
-
- Cook time:
- 11 Ingredients
-
2 chicken breasts, butterflied and lb...
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salt and pepper to taste
-
1 Tbsp olive oil
-
1 Tbsp butter
-
1 clove garlic, chopped
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
LC
Low carb
- 12 Ingredients
-
1/4 cup + 1 tsp. all-purpose flour
-
8 (3 oz) thin boneless, skinless chic...
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1/8 tsp. salt
-
1/8 tsp. pepper
-
2 Tbsp canola oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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LC
Low carb
- 14 Ingredients
-
2 boneless skinless chicken breasts
-
1/4 tsp White Pepper
-
Kosher salt
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Pepper
-
Flour for dredging
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- Nutrition by Foodily 93% match
- Calories per gram: 1.1
- Total fat: High
- Show all
-
Robin Miller /
Food N...
-
- Cook time:
- 14 Ingredients
-
1/2 tsp garlic powder
-
1/4 cup fresh lemon juice
-
1/2 cup reduced-sodium chicken broth
-
1 cup quick-cooking brown rice
-
1/4 cup drained capers
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
- Show all
- 17 Ingredients
-
2 Tbsp Butter
-
2 Tbsp Olive Oil
-
1 Pd chicken Breasts
-
Cumin, Garlic Powder, Salt, and Peppe...
-
1/2 Cup Flour
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- Kraft Foods
-
- Cook time:
- 8 Ingredients
-
4 small boneless skinless chicken bre...
-
1/4 cup flour
-
2 Tbsp. olive oil
-
1/2 cup chicken broth
-
1/2 cup dry white wine
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
- Show all
LC
Low carb
- Simply Recipes
-
- Cook time:
- 10 Ingredients
-
2-4 boneless, skinless chicken breast...
-
2 Tbsp grated Parmesan cheese
-
1/3 cup flour
-
Salt and pepper
-
4 Tbsp olive oil
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
LC
Low carb
- AllRecipes.com
-
- Cook time:
- 14 Ingredients
-
1/2 lb fresh mushrooms, sliced
-
4 Tbsps butter
-
1 Tbsp cornstarch
-
6 skinless, boneless chicken breast h...
-
1 Tbsp chopped fresh parsley, for gar...
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
LC
Low carb
- Food Network
-
- Cook time:
- 11 Ingredients
-
2 (8-oz) chicken breasts, boneless an...
-
1 cup chicken broth
-
2 Tbsps clarified butter, or olive oil
-
Flour
-
2 Tbsps cold butter
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- Cuisinart
-
- Cook time:
- 12 Ingredients
-
4 skinless breast halves boneless
-
1/3 C all-purpose flour
-
1/2 t finely grated lemon zest
-
1/2 t onion powder
-
1/2 t garlic powder
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
LC
Low carb
- Cooking Light
-
- Cook time:
- 12 Ingredients
-
1 cup uncooked orzo
-
2 tsps grated lemon rind
-
4 (4-oz) chicken cutlets
-
1/4 tsp kosher salt
-
1/4 tsp freshly ground black pepper
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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LC
Low carb
- Epicurious
-
- Cook time:
- 10 Ingredients
-
4 skinless boneless chicken breast ha...
-
3 Tbsps butter, room temperature
-
1 1/2 Tbsps all purpose flour
-
Additional all purpose flour
-
2 Tbsps olive oil
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
LC
Low carb
- 14 Ingredients
-
2 Tbsps extra virgin olive oil (EVOO)
-
1 1/3 lbs chicken breast tenders, cut...
-
Salt and pepper
-
1 1/2 Tbsps butter
-
4 cloves garlic, chopped
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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LC
Low carb
- 12 Ingredients
-
1 chicken breast, butterflied into tw...
-
2 slices prosciutto
-
2 1/2 Tbsps flour
-
1 Tbsp grated Parmesan cheese
-
Salt and pepper
- Show all (12)
- Nutrition by Foodily 92% match
- Calories per gram: 2.3
- Total fat: High
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LC
Low carb
- 12 Ingredients
-
4 flounder filets (17 oz total)
-
freshly ground black pepper
-
2 large egg whites
-
2/3 cup seasoned bread crumbs
-
olive oil spray (about 1 tbsp worth)
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 10 Ingredients
-
1/3 cup capers
-
1/2 cup pinot grigio or other dry whi...
-
1/2 tsp freshly ground black pepper
-
1/2 cup flour
-
3/4 cup low-sodium chicken broth
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
- Show all
LC
Low carb
- AllRecipes.com
-
- Cook time:
- 7 Ingredients
-
1/2 tsp salt
-
1/4 cup butter, cubed
-
1 Tbsp lemon juice
-
1/4 cup all-purpose flour
-
4 (4 oz) boneless, skinless chicken b...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- Oxmoor House
-
- Cook time:
- 15 Ingredients
-
4 chicken thighs, skinned
-
1 Tbsp all-purpose flour
-
1/4 tsp salt
-
1/4 tsp pepper
-
1 large egg white, lightly beaten
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
- Cooking Light
-
- Cook time:
- 10 Ingredients
-
3/4 cup fat-free, less-sodium chicken...
-
3 Tbsps yellow miso (soybean paste)
-
4 (6-oz) skinless, boneless chicken b...
-
2 Tbsps all-purpose flour
-
1 Tbsp olive oil
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
LC
Low carb
- 8 Ingredients
-
4 piece(s) All Natural chicken breast...
-
2 Tbsp(s) butter, divided use
-
2 Tbsp(s) Capers
-
1/2 cup(s) flour
-
1 Tbsp(s) fresh-squeezed Lemon Juice
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
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