LC
Low carb
- No Recipes
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- Cook time:
- 11 Ingredients
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2 large chicken breasts
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1/2 cup flour
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3 Tbsps vegetable oil
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2 scallions white part only, minced
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3 Tbsps lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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LC
Low carb
- Framed Cooks
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- Cook time:
- 7 Ingredients
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4 skinless, boneless chicken breasts,...
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1 egg
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3 Tbsps fresh lemon juice
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1/4 cup all-purpose flour
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1/8 tsp pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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LC
Low carb
- 12 Ingredients
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2 (16 oz total) chicken cutlet halves...
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freshly ground black pepper
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2 large egg whites
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2/3 cup seasoned whole wheat dry brea...
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olive oil spray (about 1 tbsp worth)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- This Mama Cooks!
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- Cook time:
- 7 Ingredients
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2 boneless, skinless chicken breast h...
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2 Tbsps flour
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2 Tbsps olive oil
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1/4 cup lemon juice
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1 Tbsp dried parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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LC
Low carb
- Louanne's Kitchen
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- Cook time:
- 10 Ingredients
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1 1/2 lbs chicken breast tenders
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Lemon pepper seasoning
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Flour for dusting
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3 Tbsps unsalted butter
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3 Tbsps extra virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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LC
Low carb
- Bertolli
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- Cook time:
- 10 Ingredients
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4 boneless, skinless chicken breast h...
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1/3 cup all-purpose flour
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2 eggs, slightly beaten
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2 Tbsp. Bertolli® Classico™ Olive Oil...
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1/4 cup shallots
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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- AllRecipes.com
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- Cook time:
- 14 Ingredients
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1 cup mango nectar
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2 Tbsps garlic powder
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2 Tbsps lemon juice
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1/4 cup balsamic vinegar
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1 cup flour
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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LC
Low carb
- 12 Ingredients
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2 oz(s) Butter
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1/4 cup(s) Flour
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1 1/2 cup(s) chicken Broth
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1 1/2 cup(s) White Wine
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2 Tbsp(s) Lemon Juice
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Kraft Foods
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- Cook time:
- 8 Ingredients
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4 small boneless skinless chicken bre...
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1/4 cup flour
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2 Tbsp. olive oil
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1/2 cup chicken broth
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1/2 cup dry white wine
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
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- Prevention
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- Cook time:
- 6 Ingredients
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12 ozs boneless, skinless chicken ten...
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2 Tbsps flour
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4 Tbsps olive oil
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2 Tbsps freshly squeezed lemon juice
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2 Tbsps chopped fresh parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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LC
Low carb
- Food Network
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- Cook time:
- 10 Ingredients
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1/4 cup chopped shallots or onion
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1 tsp. grated lemon peel (optional)
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1 tsp. fresh thyme leaves or 1/2 tsp....
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3 Tbsp. lemon juice
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1 Tbsp. finely chopped fresh parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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- Cuisinart
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- Cook time:
- 12 Ingredients
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4 skinless breast halves boneless
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1/3 C all-purpose flour
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1/2 t finely grated lemon zest
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1/2 t onion powder
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1/2 t garlic powder
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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LC
Low carb
- 12 Ingredients
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2 oz(s) Butter
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1/4 cup(s) Flour
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1 1/2 cup(s) chicken Broth
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1 1/2 cup(s) White Wine
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2 Tbsp(s) Lemon Juice
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Kraft Foods
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- Cook time:
- 6 Ingredients
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1/4 cup KRAFT Light Mayo Reduced Fat...
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1 Tbsp. lemon juice, divided
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1 Tbsp. drained capers, chopped
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8 slices French bread (1 inch thick),...
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24 slices OSCAR MAYER Deli Fresh Roti...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Low
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- Epicurious
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- Cook time:
- 7 Ingredients
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a 3/4-lb whole skinless boneless chic...
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2 Tbsps unsalted butter
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1 Tbsp vegatable oil
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2 Tbsps dry white wine
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1 Tbsp fresh lemon juice
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- 9 Ingredients
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2 red bell peppers, seeded and diced
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3 Tbsps vegetable oil
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2 large sweet onions, peeled and cut...
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1 lemon, juiced
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2 Tbsps chopped fresh parsley
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Prevention
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- Cook time:
- 9 Ingredients
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2 tsps olive oil
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4 boneless, skinless chicken breast h...
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1 1/2 cups quick-cooking brown rice
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1 1/4 cups defatted chicken broth
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1/2 tsp dried oregano
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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LC
Low carb
- 12 Ingredients
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4 flounder filets (17 oz total)
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freshly ground black pepper
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2 large egg whites
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2/3 cup seasoned bread crumbs
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olive oil spray (about 1 tbsp worth)
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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LC
Low carb
- AllRecipes.com
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- Cook time:
- 9 Ingredients
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2 tsps chicken bouillon powder
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1/8 tsp garlic powder
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1/4 cup all-purpose flour
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1/2 cup boiling water
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1/8 tsp paprika
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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LC
Low carb
- Oxmoor House
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- Cook time:
- 11 Ingredients
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3 Tbsps dry white wine
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3 Tbsps fresh lemon juice
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1 Tbsp butter
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1 tsp chicken-flavored bouillon granules
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4 (6-oz) skinless, boneless chicken b...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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LC
Low carb
- Kraft Foods
-
- Cook time:
- 9 Ingredients
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3 large lemons, divided
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4 small boneless skinless chicken bre...
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1/4 cup KRAFT Mayo with Olive Oil Red...
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22 RITZ Crackers, finely crushed (abo...
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2 Tbsp. olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- AllRecipes.com
-
- Cook time:
- 12 Ingredients
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1 cup white vermouth
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1/2 cup lemon juice
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2 Tbsps capers
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1 1/2 Tbsps lemon juice
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1 tsp paprika
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- AllRecipes.com
-
- Cook time:
- 9 Ingredients
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3/4 cup chicken stock
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1/2 tsp garlic powder
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1/4 cup lemon juice
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1/2 tsp paprika
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1 lb skinless, boneless chicken breas...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Men's Health
-
- Cook time:
- 6 Ingredients
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12 ozs boneless, skinless chicken ten...
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2 Tbsps flour
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4 Tbsps olive oil
-
2 Tbsps freshly squeezed lemon juice
-
2 Tbsps chopped fresh parsley
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
- Show all
- Men's Health
-
- Cook time:
- 9 Ingredients
-
2 tsps olive oil
-
4 boneless, skinless chicken breast h...
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1 1/2 cups quick-cooking brown rice
-
1 1/4 cups defatted chicken broth
-
1/2 tsp dried oregano
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
- Show all
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