- Cooking Light
-
- Cook time:
- 10 Ingredients
-
3/4 cup fat-free, less-sodium chicken...
-
3 Tbsps yellow miso (soybean paste)
-
4 (6-oz) skinless, boneless chicken b...
-
2 Tbsps all-purpose flour
-
1 Tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
LC
Low carb
- Southern Living
-
- Cook time:
- 10 Ingredients
-
1 lb PILGRIM'S PRIDE chicken Breasts
-
1/2 tsp salt
-
1/2 tsp pepper
-
1/2 cup Italian-seasoned breadcrumbs
-
2 Tbsps olive oil
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
LC
Low carb
- Cooking Light
-
- Cook time:
- 10 Ingredients
-
2 (8-oz) skinless, boneless chicken b...
-
1/2 tsp kosher salt
-
1/4 tsp freshly ground black pepper
-
1/4 cup all-purpose flour
-
2 Tbsps unsalted butter, divided
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
- Show all
- Cooking Light
-
- Cook time:
- 12 Ingredients
-
2 Tbsps dry breadcrumbs
-
1 tsp dried basil
-
1 tsp grated lemon rind
-
1/8 tsp pepper
-
2 garlic cloves, minced
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
LC
Low carb
- All You
-
- Cook time:
- 8 Ingredients
-
2 whole boneless, skinless chicken br...
-
Salt and pepper
-
1/4 cup all-purpose flour
-
3 Tbsps unsalted butter
-
2 Tbsps vegetable oil
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
LC
Low carb
- Cooking Light
-
- Cook time:
- 12 Ingredients
-
1 cup uncooked orzo
-
2 tsps grated lemon rind
-
4 (4-oz) chicken cutlets
-
1/4 tsp kosher salt
-
1/4 tsp freshly ground black pepper
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
LF
Low fat
- Cooking Light
-
- Cook time:
- 12 Ingredients
-
4 (6-oz) skinless, boneless chicken b...
-
1/4 cup all-purpose flour (about 1 oz)
-
1 Tbsp butter
-
1 Tbsp olive oil
-
1/2 cup white wine
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Low
- Show all
- Sunset
-
- Cook time:
- 11 Ingredients
-
1 1/4 lbs boneless, skinless chicken...
-
1/2 tsp paprika
-
2 Tbsps lemon juice
-
1 cup dry white wine
-
1 cup reduced-sodium chicken broth or...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
- Show all
- Oxmoor House
-
- Cook time:
- 15 Ingredients
-
4 chicken thighs, skinned
-
1 Tbsp all-purpose flour
-
1/4 tsp salt
-
1/4 tsp pepper
-
1 large egg white, lightly beaten
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
LC
Low carb
- 8 Ingredients
-
4 piece(s) All Natural chicken breast...
-
2 Tbsp(s) butter, divided use
-
2 Tbsp(s) Capers
-
1/2 cup(s) flour
-
1 Tbsp(s) fresh-squeezed Lemon Juice
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- Oxmoor House
-
- Cook time:
- 6 Ingredients
-
4 whole chicken breasts, split, boned...
-
1 Tbsp butter or margarine, melted
-
2 Tbsps olive oil
-
1/4 cup lemon juice
-
1/2 tsp salt
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 20 Ingredients
-
Olive oil-flavored cooking spray
-
1 cup (1/4-inch) strips red bell pepp...
-
3/4 cup thinly sliced onion (about 1/...
-
1 1/2 cups matchstick-cut zucchini (a...
-
1 1/4 cups matchstick-cut yellow squa...
- Show all (20)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
- Show all
LC
Low carb
- Oxmoor House
-
- Cook time:
- 11 Ingredients
-
3 Tbsps dry white wine
-
3 Tbsps fresh lemon juice
-
1 Tbsp butter
-
1 tsp chicken-flavored bouillon granules
-
4 (6-oz) skinless, boneless chicken b...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
- Show all
- Cooking Light
-
- Cook time:
- 11 Ingredients
-
4 (4-oz) skinned, boned chicken breas...
-
1/4 cup all-purpose flour
-
1/4 tsp salt
-
1/4 tsp black pepper
-
2 tsps butter or stick margarine, div...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
- Show all
LC
Low carb
- 12 Ingredients
-
2 oz(s) Butter
-
1/4 cup(s) Flour
-
1 1/2 cup(s) chicken Broth
-
1 1/2 cup(s) White Wine
-
2 Tbsp(s) Lemon Juice
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
LC
Low carb
- 13 Ingredients
-
4 (6-oz) skinless, boneless chicken b...
-
2 ozs all-purpose flour, divided (abo...
-
1/2 tsp kosher salt
-
1/4 tsp freshly ground black pepper
-
2 1/2 Tbsps butter, divided
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 9 Ingredients
-
1 Tbsp olive oil
-
4 (6-oz) skinless, boneless chicken b...
-
1/2 tsp salt
-
1/4 tsp black pepper
-
1/3 cup fat-free, less-sodium chicken...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
- Oxmoor House
-
- Cook time:
- 8 Ingredients
-
2 (4-oz) skinless, boneless chicken b...
-
1/4 tsp salt
-
2 tsps olive oil
-
1/4 cup fat-free, less-sodium chicken...
-
2 Tbsps fresh lemon juice (about 1 le...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
LC
Low carb
- Oxmoor House
-
- Cook time:
- 13 Ingredients
-
1/2 cup fat-free, less-sodium chicken...
-
3 Tbsps fresh lemon juice
-
1 tsp cornstarch
-
1/2 tsp grated lemon rind
-
1/2 tsp sugar
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
- Show all
- Oxmoor House
-
- Cook time:
- 10 Ingredients
-
4 (6-oz) skinless, boneless chicken b...
-
1/2 tsp black pepper
-
1/4 tsp salt
-
1/4 cup all-purpose flour
-
1 Tbsp olive oil, divided
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
- Show all
LC
Low carb
- Oxmoor House
-
- Cook time:
- 15 Ingredients
-
1/3 cup fresh lemon juice
-
2 Tbsps minced fresh parsley
-
2 Tbsps whipping cream
-
1/3 cup vegetable oil
-
4 (4-oz) skinned, boned chicken breas...
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- Oxmoor House
-
- Cook time:
- 8 Ingredients
-
2 (6-oz) skinless, boneless chicken b...
-
1/4 tsp salt
-
2 tsps olive oil
-
1/4 cup fat-free, less-sodium chicken...
-
2 Tbsps fresh lemon juice (about 1 le...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
LC
Low carb
- Oxmoor House
-
- Cook time:
- 11 Ingredients
-
1/2 lb veal cutlets (1/4 inch thick)
-
1 Tbsp all-purpose flour
-
1/8 tsp pepper
-
Dash of salt
-
Vegetable cooking spray
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
- Cooking Light
-
- Cook time:
- 13 Ingredients
-
2 Tbsps all-purpose flour
-
Dash of salt
-
1/4 tsp black pepper
-
1 Tbsp water
-
1 large egg white
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
- Show all
- 9 Ingredients
-
2 Tbsps lemon juice, divided
-
3/4 lb turkey breast cutlets
-
1 1/2 Tbsps all-purpose flour
-
1/2 tsp paprika
-
1/4 tsp ground white pepper
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
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