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  • 11 Ingredients
  • Salt and pepper to taste
  • ½ tsp grated lemon zest
  • 3 Tbsps fresh lemon juice
  • ½ cup chicken broth
  • ½ cup flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • a 3/4-lb whole skinless boneless chic...
  • 2 Tbsps unsalted butter
  • 1 Tbsp vegatable oil
  • 2 Tbsps dry white wine
  • 1 Tbsp fresh lemon juice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 skinless and boneless chicken breas...
  • Sea salt and freshly ground black pepper
  • All-purpose flour, for dredging
  • 6 Tbsps unsalted butter
  • 5 Tbsps extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup all-purpose flour
  • Coarse salt and freshly ground pepper
  • 4 chicken cutlets, about 1/4-inch thick
  • 2 Tbsps olive oil
  • 3 Tbsps unsalted butter
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 lbs chicken breast tenders
  • Lemon pepper seasoning
  • Flour for dusting
  • 3 Tbsps unsalted butter
  • 3 Tbsps extra virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 cup fine dry bread crumbs
  • 2 tsps salt
  • 1/2 tsp freshly ground pepper
  • Eight 6-oz chicken cutlets, about 1/8...
  • 4 Tbsps unsalted butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 large chicken breasts
  • 1/2 cup flour
  • 3 Tbsps vegetable oil
  • 2 scallions white part only, minced
  • 3 Tbsps lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 4 boneless, skinless chicken breast h...
  • Kosher salt and freshly ground black...
  • 1/2 cup all-purpose flour
  • 2 Tbsps olive oil
  • 4 Tbsps unsalted butter
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup + 1 tsp. all-purpose flour
  • 8 (3 oz) thin boneless, skinless chic...
  • 1/8 tsp. salt
  • 1/8 tsp. pepper
  • 2 Tbsp canola oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 x 2 X skinless boneless chicken bre...
  • Sea salt and freshly ground black pepper
  • All-purpose flour
  • 6 tbsp unsalted butter
  • 5 tbsp Extra Virgin Olive Oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 to 1 1/2 lbs boneless, skinless...
  • Sea salt and freshly ground black pepper
  • 1/2 cup Wondra instant flour (see sid...
  • 4 Tbsps olive oil
  • 1 cup low-sodium chicken broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 lb chicken scaloppini (about 4 ozs...
  • Kosher salt and freshly ground black...
  • 1 Tbsp plus 1 tsp all-purpose flour,...
  • 3 tsps extra-virgin olive oil
  • 2 garlic cloves, finely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup brined capers, rinsed
  • 5 Tbsps extra-virgin olive oil
  • 6 Tbsps unsalted butter
  • Sea salt and freshly ground black pepper
  • 1/2 cup chicken stock
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 1 clove garlic, finely chopped
  • 1 Tbs. chopped fresh flat-leaf parsley
  • Kosher salt and freshly ground black...
  • 1 lb. thin chicken breast cutlets (se...
  • 1/2 cup homemade or low-salt canned c...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 (8-oz) skinless, boneless chicken b...
  • 1/2 tsp kosher salt
  • 1/4 tsp freshly ground black pepper
  • 1/4 cup all-purpose flour
  • 2 Tbsps unsalted butter, divided
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 2 Tbsps fresh lemon juice
  • Thin slices lemon and chopped fresh...
  • 3 Tbsps extra virgin olive oil
  • 1 Tbsp drained bottled capers , rins...
  • 4 boneless, skinless chicken breast...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 chicken cutlets
  • Salt & pepper
  • Flour
  • 2 Tbsp. vegetable oil
  • 1/4 cup dry white wine
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 medium cloves garlic, thinly sliced
  • 2 to 3 Tbs. extra-virgin olive oil; m...
  • Kosher salt and freshly ground black...
  • 8 boneless, skinless, thin-cut (1/4 t...
  • 3 Tbs. capers, rinsed and chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • Additional kosher salt and freshly gr...
  • 3 Tbsps extra-virgin olive oil
  • Thin slices lemon and chopped fresh p...
  • 4 boneless, skinless chicken breast h...
  • 1 Tbsp drained bottled capers, rinsed...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 Tbsps drained capers
  • 2 tsps + 2 Tbsps olive oil
  • 2 whole, boneless rainbow trout
  • Sea salt and black pepper
  • 4 Tbsps Wondra instant flour (see sid...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 8 (2 1/2 to 3-oz) veal medallions, lb...
  • 2 tsps chopped fresh basil leaves
  • 2 Tbsps freshly grated Parmigiano-Reg...
  • 1 3/4 tsps freshly ground black pepper
  • 1/4 cup chicken stock, or canned, low...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp chopped fresh parsley leaves
  • Kosher salt and freshly ground black...
  • 1 1/2 tsps Essence, recipe follows
  • 1/4 cup plus 3 Tbsps fresh lemon juice
  • 1/2 cup chicken stock
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 11 Ingredients
  • 4 chicken breasts (flattened with a m...
  • 2 Tbsps lemon juice
  • 1 tsp garlic , minced
  • 4 sprigs fresh parsley
  • 2 Tbsps vegetable oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 6 artichoke hearts , cut in bite size...
  • 1/2 tsp salt
  • 3 Tbsps capers , drained
  • 8 ozs linguine
  • 1/2 lemon , thinly sliced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1/3 cup fresh parsley , chopped
  • all-purpose flour , for dredging
  • 1/3 cup fresh lemon juice (See note a...
  • 5 Tbsps extra-virgin olive oil
  • 6 Tbsps unsalted butter
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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