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Robin Miller /
Food N...
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- Cook time:
- 14 Ingredients
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1/2 tsp garlic powder
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1/4 cup fresh lemon juice
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1/2 cup reduced-sodium chicken broth
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1 cup quick-cooking brown rice
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1/4 cup drained capers
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- 16 Ingredients
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1/4 cup flour
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2 eggs
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1 1/4 cups grated Parmigiano Reggiano...
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1 boneless, skinless chicken breasts,...
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Salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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LC
Low carb
- No Recipes
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- Cook time:
- 11 Ingredients
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2 large chicken breasts
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1/2 cup flour
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3 Tbsps vegetable oil
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2 scallions white part only, minced
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3 Tbsps lemon juice
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- 16 Ingredients
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1/4 cup flour
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2 eggs
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1 1/4 cups grated parmigiano-reggiano...
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4 skinless, boneless chicken breast h...
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Salt
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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LC
Low carb
- 11 Ingredients
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2 skinless and boneless chicken breas...
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Sea salt and freshly ground black pepper
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All-purpose flour, for dredging
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6 Tbsps unsalted butter
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5 Tbsps extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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LF
Low fat
- Cooking Light
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- Cook time:
- 12 Ingredients
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4 (6-oz) skinless, boneless chicken b...
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1/4 cup all-purpose flour (about 1 oz)
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1 Tbsp butter
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1 Tbsp olive oil
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1/2 cup white wine
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Low
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LC
Low carb
- Simply Recipes
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- Cook time:
- 10 Ingredients
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2-4 boneless, skinless chicken breast...
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2 Tbsp grated Parmesan cheese
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1/3 cup flour
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Salt and pepper
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4 Tbsp olive oil
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
LC
Low carb
- 10 Ingredients
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2 – 4 chicken breasts, split in half
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2 cups bread crumbs
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2 eggs
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salt and pepper
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1 stick butter
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
- Show all
- This Mama Cooks!
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- Cook time:
- 7 Ingredients
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2 boneless, skinless chicken breast h...
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2 Tbsps flour
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2 Tbsps olive oil
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1/4 cup lemon juice
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1 Tbsp dried parsley
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Cookstr
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- Cook time:
- 11 Ingredients
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Salt and pepper to taste
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½ tsp grated lemon zest
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3 Tbsps fresh lemon juice
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½ cup chicken broth
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½ cup flour
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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LC
Low carb
- 12 Ingredients
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2 (16 oz total) chicken cutlet halves...
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freshly ground black pepper
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2 large egg whites
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2/3 cup seasoned whole wheat dry brea...
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olive oil spray (about 1 tbsp worth)
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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LC
Low carb
- 14 Ingredients
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2 boneless skinless chicken breasts
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1/4 tsp White Pepper
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Kosher salt
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Pepper
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flour for dredging
- Show all (14)
- Nutrition by Foodily 93% match
- Calories per gram: 1.1
- Total fat: High
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LC
Low carb
- Louanne's Kitchen
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- Cook time:
- 10 Ingredients
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1 1/2 lbs chicken breast tenders
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Lemon pepper seasoning
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flour for dusting
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3 Tbsps unsalted butter
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3 Tbsps extra virgin olive oil
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- 10 Ingredients
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1/3 cup capers
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1/2 cup pinot grigio or other dry whi...
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1/2 tsp freshly ground black pepper
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1/2 cup flour
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3/4 cup low-sodium chicken broth
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
- Show all
LC
Low carb
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Martha Stewart
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- Cook time:
- 10 Ingredients
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Coarse salt and ground pepper
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1/2 cup all-purpose flour
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1 1/2 lbs chicken cutlets
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2 Tbsps olive oil
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8 ozs linguine
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
- Show all
LC
Low carb
- Reckless Abandon
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- Cook time:
- 10 Ingredients
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2 boneless skinless chicken breasts
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1 cup flour
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2 Tbsp garlic powder
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salt and pepper to taste
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3 Tbsp butter (divided)
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
- Show all
LC
Low carb
- SF Gate
-
- Cook time:
- 9 Ingredients
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1 1/4 to 1 1/2 lbs boneless, skinless...
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Sea salt and freshly ground black pepper
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1/2 cup Wondra instant flour (see sid...
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4 Tbsps olive oil
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1 cup low-sodium chicken broth
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- Elana's Pantry
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- Cook time:
- 10 Ingredients
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1 1/2 lbs chicken Breast, boneless, s...
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1/2 cup blanched almond flour
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1/2 tsp Celtic Sea Salt
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1/2 tsp all purpose chef
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5 tbsp grapeseed oil
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
LC
Low carb
- 8 Ingredients
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4 small boneless chicken breasts, lbe...
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1/2 cup flour, seasoned with salt and...
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2 Tbsps extra virgin olive oil (or ha...
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1/4 cup white wine
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1/2 cup freshly squeezed lemon juice
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
- Show all
LC
Low carb
- Food Network
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- Cook time:
- 7 Ingredients
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1/4 cup lemon juice
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4 (6-oz) chicken breasts
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2 cups all-purpose flour, seasoned wi...
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2 cups chicken stock
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1/3 cup unsalted sweet cream butter
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
- Show all
LC
Low carb
- 9 Ingredients
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1/4 cup all-purpose flour
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Coarse salt and freshly ground pepper
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4 chicken cutlets, about 1/4-inch thick
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2 Tbsps olive oil
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3 Tbsps unsalted butter
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
LC
Low carb
- Food Network
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- Cook time:
- 9 Ingredients
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2 x 2 X skinless boneless chicken bre...
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Sea salt and freshly ground black pepper
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All-purpose flour
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6 tbsp Unsalted Butter
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5 tbsp Extra Virgin Olive Oil
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
- Show all
- Prevention
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- Cook time:
- 6 Ingredients
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12 ozs boneless, skinless chicken ten...
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2 Tbsps flour
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4 Tbsps olive oil
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2 Tbsps freshly squeezed lemon juice
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2 Tbsps chopped fresh parsley
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
- Show all
LC
Low carb
-
Giada De Laurentiis
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- Cook time:
- 9 Ingredients
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1/4 cup brined capers, rinsed
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5 Tbsps extra-virgin olive oil
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6 Tbsps unsalted butter
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Sea salt and freshly ground black pepper
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1/2 cup chicken stock
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
- Show all
LC
Low carb
- 12 Ingredients
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1/4 cup + 1 tsp. all-purpose flour
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8 (3 oz) thin boneless, skinless chic...
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1/8 tsp. salt
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1/8 tsp. pepper
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2 Tbsp canola oil
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
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