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  • 11 Ingredients
  • 2 large chicken breasts
  • 1/2 cup flour
  • 3 Tbsps vegetable oil
  • 2 scallions white part only, minced
  • 3 Tbsps lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 4 boneless, skinless chicken breast h...
  • 1/3 cup all-purpose flour
  • 2 eggs, slightly beaten
  • 2 Tbsp. Bertolli® Classico™ Olive Oil...
  • 1/4 cup shallots
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 1/2 lbs chicken Breast, boneless, s...
  • 1/2 cup blanched almond flour
  • 1/2 tsp Celtic Sea Salt
  • 1/2 tsp all purpose chef
  • 5 tbsp grapeseed oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 lb fresh mushrooms, sliced
  • 4 Tbsps butter
  • 1 Tbsp cornstarch
  • 6 skinless, boneless chicken breast h...
  • 1 Tbsp chopped fresh parsley, for gar...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • 4 small boneless skinless chicken bre...
  • 1/4 cup flour
  • 2 Tbsp. olive oil
  • 1/2 cup chicken broth
  • 1/2 cup dry white wine
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 oz(s) Butter
  • 1/4 cup(s) Flour
  • 1 1/2 cup(s) chicken Broth
  • 1 1/2 cup(s) White Wine
  • 2 Tbsp(s) Lemon Juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 4 skinless breast halves boneless
  • 1/3 C all-purpose flour
  • 1/2 t finely grated lemon zest
  • 1/2 t onion powder
  • 1/2 t garlic powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • a 3/4-lb whole skinless boneless chic...
  • 2 Tbsps unsalted butter
  • 1 Tbsp vegatable oil
  • 2 Tbsps dry white wine
  • 1 Tbsp fresh lemon juice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup chopped shallots or onion
  • 1 tsp. grated lemon peel (optional)
  • 1 tsp. fresh thyme leaves or 1/2 tsp....
  • 3 Tbsp. lemon juice
  • 1 Tbsp. finely chopped fresh parsley
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 2 oz(s) Butter
  • 1/4 cup(s) Flour
  • 1 1/2 cup(s) chicken Broth
  • 1 1/2 cup(s) White Wine
  • 2 Tbsp(s) Lemon Juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 6 Ingredients
  • 1/4 cup KRAFT Light Mayo Reduced Fat...
  • 1 Tbsp. lemon juice, divided
  • 1 Tbsp. drained capers, chopped
  • 8 slices French bread (1 inch thick),...
  • 24 slices OSCAR MAYER Deli Fresh Roti...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb thin sliced skinless, boneless c...
  • 1/3 cup white wine or dry vermouth
  • 2 Tbsps olive oil
  • 1/2 tsp salt
  • 1/3 cup chicken broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 red bell peppers, seeded and diced
  • 3 Tbsps vegetable oil
  • 2 large sweet onions, peeled and cut...
  • 1 lemon, juiced
  • 2 Tbsps chopped fresh parsley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 2 tsps olive oil
  • 4 boneless, skinless chicken breast h...
  • 1 1/2 cups quick-cooking brown rice
  • 1 1/4 cups defatted chicken broth
  • 1/2 tsp dried oregano
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 4 small boneless skinless chicken bre...
  • 3/4 cup PHILADELPHIA Savory Lemon & H...
  • 1/2 cup fat-free reduced-sodium chick...
  • 1 Tbsp. capers
  • 1 lb. fresh asparagus spears, trimmed
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 tsps chicken bouillon powder
  • 1/8 tsp garlic powder
  • 1/4 cup all-purpose flour
  • 1/2 cup boiling water
  • 1/8 tsp paprika
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbsps dry white wine
  • 3 Tbsps fresh lemon juice
  • 1 Tbsp butter
  • 1 tsp chicken-flavored bouillon granules
  • 4 (6-oz) skinless, boneless chicken b...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 skinless boneless chicken breast ha...
  • 3 Tbsps butter, room temperature
  • 1 1/2 Tbsps all purpose flour
  • Additional all purpose flour
  • 2 Tbsps olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 cup white vermouth
  • 1/2 cup lemon juice
  • 2 Tbsps capers
  • 1 1/2 Tbsps lemon juice
  • 1 tsp paprika
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 3 large lemons, divided
  • 4 small boneless skinless chicken bre...
  • 1/4 cup KRAFT Mayo with Olive Oil Red...
  • 22 RITZ Crackers, finely crushed (abo...
  • 2 Tbsp. olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 3/4 cup chicken stock
  • 1/2 tsp garlic powder
  • 1/4 cup lemon juice
  • 1/2 tsp paprika
  • 1 lb skinless, boneless chicken breas...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 lbs boneless skinless chicken b...
  • 2 Tbsp. flour
  • 2 Tbsp. season salt
  • 4 Tbsp. butter or margarine, divided
  • 1/4 cup water
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 2 tsps olive oil
  • 4 boneless, skinless chicken breast h...
  • 1 1/2 cups quick-cooking brown rice
  • 1 1/4 cups defatted chicken broth
  • 1/2 tsp dried oregano
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 lb. turkey breast slices
  • 1 egg
  • 1/4 cup milk
  • 1/3 cup diced roasted almonds, ground
  • 2/3 cup seasoned bread crumbs
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 60 g flour , for dusting
  • 4 eggs
  • 200 ml powdered parmesan cheese
  • 4 chicken tenderloins
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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