LF
Low fat
LC
Low carb
  • 7 Ingredients
  • Cooking spray
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  • 2 (6-ounce) skinless, boneless c...
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  • 1 (8-ounce) container refrigerat...
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  • 1 cup matchstick-cut carrots
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 3-lb. chicken
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  • 3 carrots, coarsely chopped
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  • 3 medium onions, coarsely chopped
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  • 4 stalks celery, coarsely chopped
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  • 1/2 head of garlic, unpeeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 chicken legs
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  • 1 carrot, peeled, topped and tailed
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  • 1 onion, peeled
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  • 1 leek, white part only
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  • 100 g of butternut squash, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 (16-oz.) package vermicelli
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  • 1/2 cup chicken broth
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  • 4 cups chopped cooked chicken br...
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  • 1 (10 3/4-oz.) can cream of mush...
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  • 1 (10 3/4-oz.) can cream of chic...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 (8-oz.) package vermicelli
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  • 2 tablespoons butter
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  • 1 (8-oz.) package sliced fresh m...
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  • 3 ounces finely chopped prosciutto
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  • 3 cups chopped cooked chicken
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (16-ounce) package vermicelli
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  • 1/2 cup chicken broth
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  • 4 cups chopped cooked chicken br...
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  • 1 (10 3/4-ounce) can cream of mu...
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  • 1 (10 3/4-ounce) can cream of ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 3 ounces finely chopped prosciutto
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  • 2 teaspoons vegetable oil
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  • 1 (7-oz.) package vermicelli
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  • 3 cups chopped cooked chicken
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  • 1 cup (4 oz.) shredded Parmesan...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup plain low-fat yogurt
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  • 1/4 cup water
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  • 2 tablespoon Dijon-style mustard
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  • 1 tablespoon vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups cooked, diced chicken
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  • 6 oz deli ham, diced
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  • 2 cans cream of chicken soup
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  • 8 oz sour cream
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  • 2 cups shredded Monterrey Jack c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3 C. Cooked Diced Chicken
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  • 6 C. Cooked Spaghetti
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  • 1/2 C. Chopped Onion
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  • 4 T. Fresh Parsley
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  • 1/2 C. Water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces dry rigatoni pasta, unc...
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  • PAM® Original No-Stick Cooking S...
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  • 1-1/4 pounds boneless skinless c...
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  • 1/2 cup chopped onion
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  • 1 can (14.5 oz each) Hunt's® Pet...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 2 cans (12 ounces each) asparagu...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 2 cups diced cooked chicken
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  • 1/2 cup milk
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  • 1/3 package (6 ounces) your favo...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup plain low-fat yogurt
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  • 1/4 cup water
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  • 2 tablespoons Dijon-style mustard
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  • 1 tablespoon vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • 3 tablespoons grated Parmesan ch...
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  • 1/4 teaspoon garlic powder
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  • 1 bag (16 ounces) frozen vegetab...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 of a 13.25-ounce package who...
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  • 3 cups fresh broccoli florets
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  • 1 tablespoon canola oil
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  • 1 1/4 pounds skinless, boneless...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 3/4 cup water
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  • 1/2 cup grated Parmesan cheese
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  • 2 tablespoons chopped fresh pars...
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  • 1/4 cup chopped red pepper or dr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/4 pounds skinless, boneless...
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  • 1 bag (16 ounces) frozen vegetab...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup water
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 1/3 cups water
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  • 1 teaspoon dried basil leaves, c...
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  • 2 cups uncooked corkscrew-shaped...
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  • 4 skinless, boneless chicken bre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 pound skinless, boneless chi...
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  • 1 small onion, thinly sliced (ab...
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  • 4 cloves garlic, minced
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  • 1 cup mushrooms (about 3 ounces)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
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  • 4 skinless, boneless chicken bre...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 2 1/4 cups water
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  • 1/2 teaspoon dried basil leaves,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cups uncooked corkscrew-shaped...
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  • 2 cups broccoli florets cut into...
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  • 1 medium green or red pepper, ch...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/4 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 3/4 cup milk
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  • 1/4 cup grated Parmesan cheese
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  • 1/8 teaspoon garlic powder
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  • 1/8 teaspoon ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 pound skinless, boneless chick...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 cup water
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  • 1/3 cup Caesar salad dressing
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 of a 1-pound package uncooke...
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  • 1 medium zucchini, shredded (abo...
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  • 1 medium carrot, peeled and shre...
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  • 1 tablespoon olive oil
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  • 1 small onion, chopped (about 1/...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 box of ziti or rigatoni
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  • ½ cup low sodium or fat free chi...
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  • 4 cups cooked chopped chicken
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  • 1 can cream of onion soup
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  • 1 can cream of chicken soup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all