• 10 Ingredients
  • 3 cups (about 12 ounces) skinned...
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  • 3 cups hot cooked penne (about 6...
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  • 2 cups thinly sliced romaine let...
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  • 1 1/2 cups halved cherry tomatoes
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  • 1/2 cup thinly sliced fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 oz whole-grain penne
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  • 8 oz chicken thighs, cooked and...
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  • 3 oz dried cherries
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  • 5 stalks celery, chopped
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  • 1 bunch of green onions, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 pound uncooked penne rigate
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  • 2 cups shredded skinless, bonele...
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  • 1 cup fresh corn kernels
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  • 3/4 cup (3 ounces) shredded shar...
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  • 1/2 cup sliced green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cups cooked small seashell pas...
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  • 1 1/2 cups cubed cooked chicken...
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  • 1 cup diced red bell pepper
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  • 1 cup shredded yellow squash (ab...
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  • 1/2 cup sliced carrot
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 box (16 oz.) farfalle pasta
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1 container (8 oz.) sour cream
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  • 3 cups shredded cooked chicken
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  • 1 large red bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • 1 pkg. (10.4 oz.) KRAFT Classic...
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  • 2 cups chopped cooked chicken or...
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  • 2 medium tomatoes, chopped
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  • 1/4 cup green onion slices
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 4 (6-ounce) boneless skinless ch...
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  • 2 tablespoons soy sauce
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  • 2 (3-ounce) packages oriental fl...
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  • 1/3 cup vegetable oil
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  • 1/3 cup rice vinegar or white wi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pkg. (11.15 oz.) KRAFT Caesar...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 cup chopped tomato
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  • 1/4 cup green onion slices
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound farfalle (bow-tie) pasta
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  • 4 tablespoons olive oil
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  • 2 cups diced cooked chicken
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  • 8 green onions, chopped
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  • 6 plum tomatoes, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup lemon low-fat yogurt
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  • 1/3 cup mayonnaise or salad dres...
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  • 2 teaspoons lemon juice
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 (8-ounce) carton plain fat-fre...
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  • 1 tablespoon minced fresh or 1 t...
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  • 1 tablespoon minced fresh mint o...
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  • 1 tablespoon coarse-grained mustard
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  • 1 tablespoon Worcestershire sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 (4-ounce) skinned, boned chick...
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  • 3 1/2 cups cooked small pasta sh...
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  • 3 cups fresh broccoli flowerets
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  • 1 cup red bell pepper strips
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  • 1/4 cup sliced green onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound boneless skinless chicke...
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  • 8 ounces bow-tie pasta
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  • 1 tablespoon olive oil
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  • 1/4 cup balsamic vinegar
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  • 3 tablespoons grated Parmesan ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups cut up cooked chicken
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  • 1 bunch green onion, cut up gree...
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  • 1 box medium seashell noodles, c...
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  • 2 cups mayonnaise
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  • 1 small can pet milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups rotini pasta, uncooked
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  • 6 slices bacon, chopped
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  • 1 small onion, finely chopped
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  • 1 green onion, finely chopped
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  • 2 celery stalks, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound boneless skinless chicke...
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    +
  • 8 ounces bow-tie pasta
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    +
  • 1 tablespoon olive oil
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 3 tablespoons grated Parmesan ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup fresh bean sprout (optional)
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    +
  • 1/2 cup green onion , Sliced
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    +
  • 1 lb linguine or Asian noodles
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  • 1 cup snow peas , halved
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  • 2 tablespoons low sodium soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 green onions, diagonally sliced
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  • 1/2 cup pimento-stuffed green o...
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  • 3 tablespoons cider vinegar
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  • 1/2 cup toasted almonds
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  • 2 tablespoons capers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked rotini pasta...
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  • 3/4 lb fresh snow pea pods (3 cu...
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  • 3 cups cubed cooked chicken or t...
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  • 3/4 cup sliced green onions (12...
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  • 1 can (8 oz) sliced water chestn...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup white wine vinegar
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  • 3/4 cup soy sauce
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    +
  • 1/2 cup chopped fresh parsley
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  • 1/4 cup sesame seeds
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  • 4 cups torn fresh spinach leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons white sugar
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    +
  • 1 (16 ounce) package bow tie pasta
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    +
  • 1/3 cup rice vinegar
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  • 1/3 cup light soy sauce
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    +
  • 1/3 cup chopped green onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup white wine vinegar or ci...
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    +
  • 1/2 cup sliced green onions
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    +
  • 2 tablespoons canola oil
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    +
  • 1/4 cup reduced-sodium soy sauce
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  • 2 cups torn fresh spinach
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (16 ounce) bottle bottled cole...
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  • 2 cups cashew halves
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  • 2 (5 ounce) cans water chestnuts...
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  • 2 cups dried cranberries
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  • 4 cups cubed cooked chicken
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 red onion, chopped
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    +
  • 1 cucumber, sliced
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    +
  • 1/2 (16 ounce) bottle Italian-st...
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    +
  • 6 chicken tenders
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    +
  • 1 bunch radishes, trimmed and sl...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (16 ounce) package penne pasta
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    +
  • 1 1/2 cups creamy poppy seed sal...
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  • 4 green onions, chopped
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  • 2 teaspoons lemon juice
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  • 1 1/2 cups cubed cooked chicken
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all