LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups (about 12 ounces) skinned...
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  • 3 cups hot cooked penne (about 6...
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  • 2 cups thinly sliced romaine let...
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  • 1 1/2 cups halved cherry tomatoes
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  • 1/2 cup thinly sliced fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces whole grain penne pasta
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  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 cup fresh basil leaves
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  • 2 Tbsp. lemon juice
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  • 1 lb. boneless, skinless chicken...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 3/4 lb. pasta, cooked to al dent...
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  • 2 tomatoes, chopped
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  • 8 slices bacon, cooked and chopped
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  • 2 cups cubed chicken-roasted or...
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  • 1 1/2 cups chopped romaine lettuce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons balsamic vinegar
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup extra virgin olive oil
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  • 1 garlic clove, minced
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  • 3 cups penne pasta, cooked
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 4 oz farfalle pasta
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  • 2 cups leftover roasted chicken,...
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  • 1/2 cup low fat feta cheese
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  • 1 cup grape tomatoes, halved
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  • 1 cup frozen artichoke hearts, t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup olive oil
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  • 1/2 cup white balsamic vinegar
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  • 2 tablespoons McCormick® Perfect...
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  • 3/4 teaspoon salt
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  • 1 pound boneless skinless chicke...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1 lb orzo, cooked to package dir...
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  • 3/4 cup chicken sausage
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  • 1 lb eggplant, cut into ½ inch r...
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  • 1 medium Vidalia or sweet onion,...
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  • 4 or 5 tbsp olive oil, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (10 1/2 ounces) Campbell's...
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  • 1/4 cup milk or water
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  • 1/2 cup mayonnaise
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  • 1/4 cup grated Parmesan cheese
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  • 1 teaspoon dried basil leaves, c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup MIRACLE WHIP FREE Dressing
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  • 1/2 cup orange juice
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  • 2 tsp. dried basil leaves
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  • 1/4 tsp. ground ginger
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  • 4 boneless skinless chicken brea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cooked penne pasta
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  • 1 cup quartered cherry tomatoes
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  • 1 pkg. (4 oz.) ATHENOS Tradition...
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  • 1/2 cup prepared GOOD SEASONS It...
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  • 1/3 cup lightly packed fresh bas...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 pound rotelle
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  • 1 whole skinless boneless chicke...
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  • 5 cherry tomatoes, quartered
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  • 2 scallions, sliced thin
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  • 1 tablespoon finely chopped fres...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound whole wheat penne pasta
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  • 3 tablespoons extra virgin olive...
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  • 1 pound boneless, skinless chick...
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  • 2 teaspoons poultry seasoning
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound gemelli pasta, or fusilli
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  • Kosher salt, to taste
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  • 1 pound boneless, skinless chick...
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  • Freshly ground pepper, to taste
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  • 1/4 cup flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 cups penne pasta , (about 3/4...
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  • 1/2 lb snow peas , trimmed
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  • 2 large tomatoes
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  • 1/3 cup light mayonnaise
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  • 1/4 cup buttermilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 clove(s) garlic, minced
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  • 1/4 teaspoon(s) red pepper flakes
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  • 6 tablespoon(s) extra-virgin oli...
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  • 4 boneless, skinless chicken bre...
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (7 3/4 ounce) box of classic p...
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  • 2 tablespoons fresh basil leaves...
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  • 1 1/2 cups deli rotisserie-cooke...
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  • 1 cup grape tomatoes or cherry t...
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  • 1/2 cup alfredo sauce , refriger...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt (for cooking p...
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  • 2 cups uncooked rotini or rotell...
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  • 10 asparagus stalks (about 8 oz)
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  • 1 clove garlic or 1/8 teaspoon g...
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  • 5 oz cooked chicken or turkey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup sour cream
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  • 2 teaspoons lemon juice
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  • 1/8 teaspoon pepper
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  • 1/2 pkg. 8 oz. rotelle pasta
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  • 1 cup diced zucchini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small red capsicum
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  • 1/4 cup fresh basil , shredded
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  • 200 g pasta shells
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  • 425 g cooked chicken, chopped
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  • 250 g cherry tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 box (7.75 oz) Betty Crocker® S...
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  • 1/2 cup refrigerated Alfredo sauce
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  • 1 1/2 cups shredded deli rotisse...
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  • 1 cup halved grape or cherry tom...
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  • 1 cup halved sliced cucumber
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons Vegetable oil
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  • 4 cups Fusilli pasta
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  • 3 tablespoons Red wine vinegar
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  • 1 tablespoon Water
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  • 1/4 teaspoon Pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup shaved Parmesan
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  • 1/2 teaspoon salt
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  • 3/4 box (12 ounces) whole-wheat...
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  • 1/2 teaspoon freshly ground blac...
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  • 2 cups roughly chopped arugula l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup snipped fresh basil
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  • 4 plum tomatoes , halved lengthw...
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  • 4 ounces packaged dried corkscre...
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  • 1/8 teaspoon salt
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  • 2/3 cup reduced-calorie Italian...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups shredded roasted skinless...
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  • 3 cups hot cooked penne (about 6...
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  • 1/4 cup chopped fresh parsley
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  • 1/2 cup thinly sliced fresh basil
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  • 2 cups thinly sliced romaine let...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup parmesan cheese
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  • 1 garlic clove , peeled
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  • 1 lb spiral shaped pasta (can us...
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  • 1/2 cup olive oil , divided
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  • 2 lbs chicken tenders
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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