LC
Low carb
- 12 Ingredients
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4 boneless, skinless chicken breasts,...
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1/2 cup flour
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1/2 cup olive oil
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2 Tbsps butter
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1 medium onion, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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- 4 Ingredients
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1 square Italian Herb Sauté Express®...
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2 boneless skinless chicken breasts
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2 cups marinara sauce
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½ cup shredded Parmesan cheese
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Real Simple
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- Cook time:
- 5 Ingredients
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2 12-oz packages low-fat baked breade...
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1 tsp dried oregano
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1 1/2 cups jarred marinara sauce
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4 Tbsps freshly grated Parmesan
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Freshly ground black pepper
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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LC
Low carb
- 10 Ingredients
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4 boneless, skinless chicken breast h...
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1 tsp coarse salt
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1/2 tsp freshly ground black pepper
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1/2 cup all-purpose flour
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3 matzos, finely crushed
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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LC
Low carb
- Cooking With My Kid
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- Cook time:
- 4 Ingredients
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1 lb skinless boneless organic chicke...
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1 cup grated parmesan cheese
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1 cup Italian seasoned bread crumbs
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1/2 cup olive oil
- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: High
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LC
Low carb
- Williams-Sonoma
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- Cook time:
- 8 Ingredients
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6 boneless, skinless chicken breast h...
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Salt and freshly ground pepper, to taste
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4 eggs
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2 cups all-purpose flour
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3 cups fresh or toasted bread crumbs
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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LC
Low carb
- 7 Ingredients
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4 (8 oz) chicken breast halves, slice...
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3/4 cup seasoned breadcrumbs
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1/4 cup grated Parmesan cheese
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2 tbsp butter, melted
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3/4 cup reduced fat mozzarella cheese
- Show all (7)
- Nutrition by Foodily 86% match
- Calories per gram: 1.6
- Total fat: High
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LC
Low carb
- 4 Ingredients
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2 prepared Crouton Breaded Chicken Br...
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1/4 cup low-fat, low-sodium marinara...
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1 tsp grated reduced-fat Parmesan cheese
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2 1/2 tbsp finely shredded reduced-fa...
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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LC
Low carb
- Knorr
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- Cook time:
- 4 Ingredients
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1 package (12 oz.) chicken nuggets
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3/4 cup Ragu® Old World Style® Sweet...
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1/2 cup mozzarella cheese(about 2 oz.)
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1 package Knorr® Italian Sides™ - Par...
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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LC
Low carb
- Food Republic
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- Cook time:
- 9 Ingredients
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1/2 cup milk
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1 egg
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1/2 tsp kosher salt
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1/2 tsp freshly ground black pepper
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1 lb thick-cut boneless chicken breas...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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LC
Low carb
- 4 Ingredients
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4 chicken breast halves
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1/2 c sour cream or yogurt
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1/4 c parmesan cheese
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4 tsp Italian bread crumbs
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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LC
Low carb
- Every Day with Rachael Ray
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- Cook time:
- 10 Ingredients
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2 Tbsps extra-virgin olive oil
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4 cloves garlic, smashed and peeled
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1 26 oz box chopped tomatoes
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Salt and pepper
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Crushed red pepper
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
- Show all
- 10 Ingredients
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9 ozs dry whole wheat spaghetti, unco...
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1-1/2 cups panko bread crumbs
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PAM® Olive Oil No-Stick Cooking Spray
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1/2 cup fresh grated Parmesan cheese,...
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1/2 tsp ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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- Food & Wine
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- Cook time:
- 9 Ingredients
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One 3-lb chicken, cut into 8 pieces
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1/4 cup extra-virgin olive oil
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1/4 cup freshly grated Parmesan cheese
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2 Tbsps minced oregano
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2 garlic cloves, minced
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Vintage Mixer
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- Cook time:
- 11 Ingredients
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1 bunch of green onion, chopped
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2 TB olive oil
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2 cloves of garlic, chopped
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.5 lb black-eyed peas, soaked in wate...
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1/3 c of dry white wine
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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LC
Low carb
- Epicurious
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- Cook time:
- 9 Ingredients
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3 Tbsps Dijon mustard
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1 tsp white-wine vinegar
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1/2 tsp salt
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1/2 tsp black pepper
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6 (5-oz) skinless boneless chicken br...
- Show all (9)
- Nutrition by Foodily 89% match
- Calories per gram: 1.4
- Total fat: Med
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LC
Low carb
- 15 Ingredients
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4 chicken breast
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¼ cup flour
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½ cup milk
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1 cup bread crumbs
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1 Tbsp oregano
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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LC
Low carb
- Southern Living
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- Cook time:
- 9 Ingredients
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1 cup Italian-seasoned breadcrumbs
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2 Tbsps all-purpose flour
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1/2 tsp ground red pepper
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2 skinned and boned chicken breasts
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2 egg whites, lightly beaten
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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LC
Low carb
- Elana's Pantry
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- Cook time:
- 9 Ingredients
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1 1/2 lb chicken breasts, boneless
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2 cup blanched almond flour
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2 x eggs, whisked
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6 tbsp Salted Butter
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2 bottles Bionaturae organic Tomato P...
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- Nutrition by Foodily 89% match
- Calories per gram: 1.8
- Total fat: High
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- 10 Ingredients
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4 7-oz skinless, boneless chicken bre...
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Kosher salt, freshly ground pepper
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1/2 cup grated Parmesan, Pecorino, or...
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1/2 cup panko (Japanese breadcrumbs)
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3 Tbsps extra-virgin olive oil, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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LC
Low carb
- Leite's Culinaria
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- Cook time:
- 7 Ingredients
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2 egg whites or 1 whole egg
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4 boneless, skinless chicken breasts,...
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2 cups very finely grated Parmesan ch...
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Cracked black pepper, if it suits you
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Rocket (arugula) or basil leaves or s...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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LC
Low carb
- 7 Ingredients
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6 chicken tenders (or 2-3 chicken bre...
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salt & pepper
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1 jar marinara sauce
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1/4 cup parmesan cheese
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1/2 tsp dried basil
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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LC
Low carb
- Best Foods
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- Cook time:
- 7 Ingredients
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1/4 cup Italian seasoned dry bread cr...
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1/4 cup grated Parmesan cheese
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4 boneless, skinless chicken breast h...
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1/4 cup Hellmann's® or Best Foods® Re...
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1/2 cup Ragu® Old World Style® Pasta...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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-
Martha Stewart
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- Cook time:
- 6 Ingredients
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1 cup fresh flat-leaf parsley leaves,...
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1/4 cup plain dried breadcrumbs
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1/4 cup grated Parmesan cheese
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Grated zest of 1 lemon (about 1 Tbsp)
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Coarse salt and ground pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- 8 Ingredients
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2 cups cherry tomatoes, halved
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3 Tbsps extra virgin olive oil, divided
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4 skinless, boneless chicken breast c...
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1/4 cup grated Parmesan cheese, divided
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1/2 cup sliced shallots
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
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