• 10 Ingredients
  • 4 7-ounce skinless, boneless chi...
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  • Kosher salt, freshly ground pepper
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  • 1/2 cup grated Parmesan, Pecorin...
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  • 1/2 cup panko (Japanese breadcru...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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  • freshly ground black pepper
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  • 2 skinless chicken breasts prefe...
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  • 2 sprigs of fresh thyme
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  • 6 slices of prosciutto
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup fresh flat-leaf parsley le...
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  • 1/4 cup plain dried breadcrumbs
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  • 1/4 cup grated Parmesan cheese
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  • Grated zest of 1 lemon (about 1...
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  • Coarse salt and ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small head broccoli , broken i...
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  • 1 egg , beaten
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  • 50.0g parmesan , finely grated
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  • 25.0g butter
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  • ½ lemon , zested and juiced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
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  • 1 lemon ½ juiced, ½ cut into wedges
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  • 2 courgettes , sliced
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  • 2 tomatoes , cut into thin wedges
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  • 1 egg white , lightly whisked
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 ounces grated Parmesan
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  • Olive oil
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  • Freshly ground black pepper
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  • 2 sprigs of fresh thyme
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  • 6 slices of prosciutto
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 cloves garlic, pressed through...
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  • 2 tablespoons lemon juice
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  • 1 tablespoon lemon zest
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup all purpose flour
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  • 2 eggs, beaten
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  • 2/3 cup seasoned Italian breadcr...
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  • 1/3 cup Parmesan cheese, freshly...
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 4.0 free-range chicken breast...
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  • 4.0 tbsp plain flour
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  • 1.0 egg, beaten
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  • 100.0 g natural breadcrumbs
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    +
  • Grated zest of ½ lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 2 sprigs fresh thyme
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  • 2 skinless chicken breasts , pre...
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  • Freshly ground black pepper
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  • 1 lemon
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    +
  • 1 1/4 ounces grated Parmesan
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon grated lemon zest
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  • 1 small clove garlic
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  • 1/2 cup loosely packed parsley l...
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  • 4 (6 oz.) boneless, skinless chi...
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  • Salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup buttermilk or fat-free milk
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 large spaghetti squash, cut in...
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  • 1/2 cup rice flour or unbleached...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 1/3 cup grated Parmesan cheese
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  • 1/2 tsp. garlic powder
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  • 4 boneless, skinless chicken bre...
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  • 3/4 cup Italian seasoned dry bre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3-4 Chicken Breasts, skinless, b...
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  • Sea salt and freshly ground Blac...
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    +
  • Olive oil, for sauting
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  • 1 yellow onion, diced
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  • 1 teaspoon Thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1/8 tsp. ground black pepper
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    +
  • 2 Tbsp. all-purpose flour, PLUS...
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  • 2 Tbsp. I Can't Believe It's Not...
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    +
  • 1 onion, thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup Italian seasoned dry bre...
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  • 1/4 cup grated reduced fat Parme...
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    +
  • 1 lb. boneless, skinless chicken...
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    +
  • 3 egg whites, slightly beaten
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    +
  • 6 Tbsp. I Can't Believe It's Not...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon Mayonnaise
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  • 1 tablespoon fresh squeezed lemo...
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  • 2 teaspoons Worcestershire or Fi...
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  • 2 Garlic cloves, finely minced
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  • 1 teaspoon Dijon Mustard
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon whole grain mustard
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  • 1 egg white
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  • 1 cup fresh whole wheat bread cr...
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  • 1/3 cup (1 1/2 ounces) freshly g...
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  • 1 teaspoon grated lemon peel
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup KRAFT Real Mayo Mayonnaise
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    +
  • 1 Tbsp. lemon juice
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    +
  • 25 RITZ Crackers, finely crushed...
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  • 1/4 cup KRAFT Grated Parmesan Ch...
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    +
  • 2 tsp. dried basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 slices whole-wheat bread
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  • Cooking spray
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    +
  • 2 tablespoons finely grated fres...
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  • 1/4 teaspoon sea salt
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    +
  • 3/4 teaspoon freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 Tbsp. dry bread crumbs
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    +
  • 1/3 cup KRAFT Grated Parmesan Ch...
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    +
  • 6 small boneless skinless chicke...
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    +
  • 3 Tbsp. olive oil
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    +
  • 1/4 cup dry white wine
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1/2 cup buttermilk or fat-free milk
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 large spaghetti squash, cut in...
    -
    +
  • 1/2 cup rice flour or unbleached...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 boneless skinless chicken brea...
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    +
  • 5 tablespoons fresh lemon juice
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    +
  • 2 eggs
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    +
  • 1 1/4 cups dry breadcrumbs
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    +
  • 1/2 cup grated Parmesan
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon whole grain mustard
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    +
  • 1 egg white
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    +
  • 1 cup fresh whole wheat bread cr...
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    +
  • 1/3 cup (1 1/2 ounces) freshly g...
    -
    +
  • 1 teaspoon grated lemon peel
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 sprigs of fresh thyme
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    +
  • 2 skinless chicken breast fillet...
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    +
  • Freshly ground black pepper
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    +
  • 1 lemon
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    +
  • 1 ¼ ounces grated Parmesan
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all