• 11 Ingredients
  • 2 cups cherry tomatoes, halved
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  • 1 ball fresh mozzarella, cubed (...
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  • 2 -3 Tablespoons unrefined olive...
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  • 2 cloves garlic, crushed
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  • 2 large leaves of fresh basil, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces whole wheat penne pasta
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  • 4/5 ounces skinless, boneless ch...
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  • Salt and pepper
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 500 grams boneless chicken (17 o...
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  • 1 cup panko (Japanese bread crumbs)
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  • 1 sprig rosemary stem removed an...
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  • 3 sprigs thyme stems removed and...
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  • 40 grams parmigiano reggiano (1....
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 clove garlic, minced
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  • 1 stick unsalted butter (1/2 cup...
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  • 1 cup dried bread crumbs
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  • 1/3 cup grated Parmesan cheese (...
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  • 2 Tbsp chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 whole (up To 6) Boneless, Skin...
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  • 1/2 cup All-purpose Flour
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  • Salt And Pepper, to taste
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  • 1/2 cup Olive Oil
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  • 2 tbsp Butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup flour
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  • 1/2 cup olive oil
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  • 2 Tablespoons butter
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  • 1 medium onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 whole (up To 6) Boneless, Skin...
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  • ½ cups All-purpose Flour
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  • Salt And Pepper, to taste
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  • ½ cups Olive Oil
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  • 2 Tablespoons Butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon oil
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  • 1 onion, diced
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  • 2 cloves garlic, chopped
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 teaspoon fennel seeds, crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 pounds zucchini, cut into nood...
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  • 1/2 teaspoon Celtic sea salt
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  • 4 boneless skinless chicken brea...
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  • Celtic sea salt
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  • 1 cup almond flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 egg white
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  • 1 boneless, skinless chicken bre...
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  • 1/4 teaspoon salt
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  • 1/4 cup whole-grain seasoned bre...
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  • Vegetable oil cooking spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2-2 pounds fingerling potato...
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  • 1 small red bell pepper, seeded...
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  • 1 cubanelle pepper (an Italian m...
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  • 1 medium yellow onion, thinly sl...
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  • 4 large cloves garlic, cracked a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup all-purpose flour
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  • 8 boneless, skinless chicken bre...
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  • ½ cup olive oil
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  • 2 Tbsp butter
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  • 4 clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • To make the sauce, cook the onio...
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  • 1 onion, diced
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  • 4 cloves garlic, minced
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  • 1/4 cup fresh basil leaves, torn
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  • 1/4 teaspoon red pepper flakes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 cloves garlic, smashed and peeled
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  • 1 26 ounce box chopped tomatoes
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  • Salt and pepper
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  • Crushed red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 cloves garlic, pressed through...
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  • 2 tablespoons lemon juice
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  • 1 tablespoon lemon zest
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 chicken breast
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  • ¼ cup flour
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  • ½ cup milk
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  • 1 cup bread crumbs
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  • 1 tablespoon oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 bunch of green onion, chopped
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  • 2 TB olive oil
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  • 2 cloves of garlic, chopped
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  • .5 lb black-eyed peas, soaked in...
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  • 1/3 c of dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2-4 x chicken breasts
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  • 1 cup bread crumbs
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  • Parmesan cheese
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  • 1 tsp oregano
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  • 1 tsp pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 Cups fresh butternut squash, d...
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  • 2 Tablespoons extra virgin olive...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon Lawry’s garlic salt...
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  • 1 Tablespoon butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 large boneless skinless chicke...
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  • 1/2 Cup flour
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 2 large eggs plus 2 Tablespoons...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon grated lemon zest
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  • 1 small clove garlic
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  • 1/2 cup loosely packed parsley l...
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  • 4 (6 oz.) boneless, skinless chi...
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  • Salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup fat-free low-sodium chicke...
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  • 1 clove garlic, thinly sliced
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  • 1 (14.5 oz) can fire-roasted dic...
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    +
  • 5 or 6 fresh basil leaves, chopped
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    +
  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 boneless skinless chicken breasts
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1/2 cup freshly grated Parmesan...
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 tbsp steak seasoning
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3-4 Chicken Breasts, skinless, b...
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    +
  • Sea salt and freshly ground Blac...
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    +
  • Olive oil, for sauting
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    +
  • 1 yellow onion, diced
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    +
  • 1 teaspoon Thyme
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup Italian seasoned dry bre...
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  • 1/4 cup grated reduced fat Parme...
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    +
  • 1 lb. boneless, skinless chicken...
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  • 3 egg whites, slightly beaten
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    +
  • 6 Tbsp. I Can't Believe It's Not...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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