• 9 Ingredients
  • 1 cup Italian-seasoned breadcrumbs
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  • 2 tablespoons all-purpose flour
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  • 1/2 teaspoon ground red pepper
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  • 2 skinned and boned chicken breasts
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  • 2 egg whites, lightly beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 1 (10-oz.) package frozen garlic...
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  • 1/2 cup canned pizza sauce
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  • 6 deli fried chicken strips
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  • 1 cup (4 oz.) shredded Italian t...
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  • 2 tablespoons chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons butter
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  • 1/3 cup reduced-fat baking mix
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  • 1/3 cup grated Parmesan cheese
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  • 1 1/2 teaspoons Old Bay seasoning
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  • 1/8 teaspoon black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 11 Ingredients
  • 4 (6-oz.) skinned and boned chic...
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1 large egg
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  • 1/4 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds chicken breast tenders,...
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  • 1 cup buttermilk
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  • 1 cup ground pecans
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  • 2/3 cup plain yellow cornmeal
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  • 2/3 cup grated Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 skinned and boned chicken brea...
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  • 1 large egg
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  • 1/4 cup water
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  • 1/4 cup Italian-seasoned breadcr...
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  • 1/4 cup grated Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 skinned and boned chicken brea...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 2 egg whites
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  • Vegetable cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup fine, dry breadcrumbs
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  • 1/2 cup grated Parmesan cheese
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  • 1/4 cup chopped fresh parsley
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  • 1 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces uncooked whole wheat ro...
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  • 4 (6-ounce) skinned and boned ch...
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  • 2/3 cup Italian-seasoned breadcr...
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  • 1/2 cup grated Parmesan cheese,...
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  • 1/2 cup egg substitute
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large eggs
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  • 1 1/2 pounds skinned and boned c...
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  • 1 1/2 teaspoons kosher salt*
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  • 1 teaspoon freshly ground pepper
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  • 1 cup Italian-seasoned breadcrumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cups chopped cooked chicken br...
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  • 1/3 cup light mayonnaise
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  • 1/4 cup freshly shredded Parmesa...
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  • 2 green onions, chopped
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  • 2 celery ribs, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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