LC
Low carb
- 18 Ingredients
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500 gs boneless chicken (17 ozs) brea...
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1 cup panko (Japanese bread crumbs)
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1 sprig rosemary stem removed and minced
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3 sprigs thyme stems removed and minced
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40 gs parmigiano reggiano (1.4 ozs) g...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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- 10 Ingredients
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4 7-oz skinless, boneless chicken bre...
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Kosher salt, freshly ground pepper
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1/2 cup grated Parmesan, Pecorino, or...
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1/2 cup panko (Japanese breadcrumbs)
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3 Tbsps extra-virgin olive oil, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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LC
Low carb
- What's Cooking Kris
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- Cook time:
- 15 Ingredients
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2 medium garlic cloves, peeled and mi...
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1/4 cup extra virgin olive oil
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1 can (28 oz) crushed tomatoes
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1/2 tsp dried basil
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1/4 tsp dried oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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LC
Low carb
- Herbie Likes Spaghetti
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- Cook time:
- 13 Ingredients
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4 free range chicken breasts, lbed to...
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2 cups panko breadcrumbs
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3/4 cup grated parmesan cheese
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3/4 cup grated pecorino romano cheese
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1 Tbsp freshly grated black pepper
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- Nutrition by Foodily 92% match
- Calories per gram: 2.5
- Total fat: High
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- 10 Ingredients
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9 ozs dry whole wheat spaghetti, unco...
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1-1/2 cups panko bread crumbs
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PAM® Olive Oil No-Stick Cooking Spray
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1/2 cup fresh grated Parmesan cheese,...
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1/2 tsp ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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LC
Low carb
- Ingredients, Inc.
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- Cook time:
- 7 Ingredients
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1/2 cup panko bread crumbs (Japanese...
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1/2 cup shaved or freshly grated Parm...
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3/4 tsp lemon pepper
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1/4 tsp paprika
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1/4 cup olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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LC
Low carb
- 12 Ingredients
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2 large eggs
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1/4 cup milk
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1/2 cup all-purpose flour
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2 cups panko (Japanese bread crumbs),...
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Four 8-oz skinless, boneless chicken...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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LC
Low carb
- Bertolli
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- Cook time:
- 18 Ingredients
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1/4 cup Bertolli® Classico™ Olive Oil...
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1 jar Bertolli® Arrabbiata Sauce
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3/4 cup pine nuts, toasted
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1 cup panko bread crumbs
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2 Tbsp. fresh rosemary
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- The Naptime Chef
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- Cook time:
- 11 Ingredients
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4/8 oz. chicken breasts
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2 eggs, lightly beaten
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1 c. all-purpose flour
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1 c. freshly grated Parmesan cheese
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1 ½ c. panko bread crumbs
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Med
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- How Sweet It Is
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- Cook time:
- 6 Ingredients
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1 1/2 lbs chicken tenders
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2 cups lowfat buttermilk
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1 packet ranch seasoning mix
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2 cups panko bread crumbs
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1/4 cup whole wheat flour
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Med
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- 6 Ingredients
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1 lb Skinless boneless chicken breast...
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1/4 cup Whole wheat Italian seasoned...
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1/4 cup panko bread crumbs
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2 tbs Grated parmesan cheese
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1/4 cup Honey
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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LC
Low carb
- All You
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- Cook time:
- 9 Ingredients
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4 boneless, skinless chicken breast h...
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1/4 cup panko or other plain bread cr...
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1/4 cup grated Parmesan
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1/2 tsp dried basil or 1 1/2 tsp. fre...
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Salt and pepper
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Epicurious
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- Cook time:
- 8 Ingredients
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2/3 cup panko (Japanese breadcrumbs)...
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1/2 cup grated Parmesan cheese
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2 1/2 Tbsps chopped fresh marjoram
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1 egg
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4 skinless boneless chicken breast ha...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Best Foods
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- Cook time:
- 5 Ingredients
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1/2 cup Hellmann's® or Best Foods® Re...
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1/4 cup grated Parmesan cheese
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1 lb. boneless, skinless chicken brea...
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1 cup Italian seasoned panko bread cr...
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12 slider size buns [or potato dinner...
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Med
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LC
Low carb
- 9 Ingredients
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4 skinless chicken cutlets
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1 cup panko bread crumbs
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2/3 cup shredded Parmesan cheese
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1 tsp. fresh rosemary, chopped
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2 tsp. fresh thyme leaves
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
- Show all
- 10 Ingredients
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Nonstick olive oil cooking spray
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4 boneless, skinless chicken breasts...
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Freshly ground pepper
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Salt
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2 cups Rocco's How Low Can You Go Low...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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LC
Low carb
- Best Foods
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- Cook time:
- 5 Ingredients
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1/2 cup Hellmann's® or Best Foods® Re...
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6 Tbsp. grated Parmesan cheese, divided
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1 lb. boneless, skinless chicken brea...
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1/2 cup panko bread crumbs
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1 tsp. Italian seasoning
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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LC
Low carb
- Prevention
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- Cook time:
- 11 Ingredients
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4 boneless, skinless chicken breast h...
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1/2 tsp salt
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1/2 tsp black pepper
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2 egg whites, lightly beaten
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1 cup bread crumbs, preferably panko
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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LC
Low carb
-
Bobby Flay /
Food Net...
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- Cook time:
- 20 Ingredients
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1/4 cup freshly grated Parmesan
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1 lb fresh mozzarella, thinly sliced
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2 (28-oz) cans plum tomatoes and thei...
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Salt and freshly ground pepper
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4 cloves garlic, smashed with some ko...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Picky Palate
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- Cook time:
- 18 Ingredients
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4 large boneless skinless chicken bre...
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1/2 Cup flour
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1 tsp salt
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1/2 tsp pepper
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2 large eggs plus 2 Tbsps water
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Med
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- Prevention
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- Cook time:
- 10 Ingredients
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4 boneless, skinless chicken breast h...
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1/2 cup white panko bread crumbs
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1/2 cup shredded parmesan cheese
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1/4 tsp freshly ground black pepper
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1 omega 3 enriched egg
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Epicurious
-
- Cook time:
- 10 Ingredients
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6 Tbsps (3/4 stick) butter, divided
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3 large eggs
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3 Tbsps honey Dijon mustard
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2 cups panko* (Japanese breadcrumbs;...
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1 1/2 cups grated Parmesan cheese (ab...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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LC
Low carb
- Cooking Light
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- Cook time:
- 11 Ingredients
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1/4 cup all-purpose flour
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1/2 tsp dried oregano
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1/4 tsp salt
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2 large egg whites, lightly beaten
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3/4 cup panko (Japanese breadcrumbs)
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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LC
Low carb
- Kraft Foods
-
- Cook time:
- 10 Ingredients
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1 jar (16 oz.) spaghetti sauce
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1 egg
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1/2 cup panko bread crumbs
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1/3 cup Kraft grated parmesan & Roman...
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1 tsp. dried basil
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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LC
Low carb
- Redbook
-
- Cook time:
- 9 Ingredients
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4 piece(s) boneless, skinless chicken...
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4 cup(s) unflavored breadcrumbs (pank...
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1 cup(s) freshly grated parmesan or r...
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1/3 cup(s) chopped fresh parsley, Dry...
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1 tsp(s) cayenne pepper
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
- Show all
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