• 7 Ingredients
  • 1 Chicken breast cooked and cut...
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  • 1/4 cup Spaghetti or marinara sa...
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  • 1/8 cup Parmesan cheese, grated
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  • 1/8 cup Mozzarella cheese, shredded
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  • 1/8 tsp Italian seasoning
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 12-ounce packages low-fat bake...
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  • 1 teaspoon dried oregano
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  • 1 1/2 cups jarred marinara sauce
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  • 4 tablespoons freshly grated Par...
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  • Freshly ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4-5 ounces skinless chicken breasts
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  • 1 cup whole wheat bread crumbs
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  • 2 tablespoons Parmesan cheese
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  • 1 tablespoon minced garlic
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  • 1 tablespoon dried basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Extra-virgin olive oil
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  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 2 bay leaves
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  • 1 cup kalamata olives, pitted
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup fresh flat-leaf parsley le...
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  • 1/4 cup plain dried breadcrumbs
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  • 1/4 cup grated Parmesan cheese
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  • Grated zest of 1 lemon (about 1...
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  • Coarse salt and ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 400.0g new potatoes , cut into s...
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  • good handful baby spinach leaves
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  • 4 boneless, skinless chicken bre...
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  • 140.0g frozen peas
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  • 1 egg white
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 9 ounces dry whole wheat spaghet...
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  • 1-1/2 cups panko bread crumbs
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    +
  • PAM® Olive Oil No-Stick Cooking...
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  • 1/2 cup fresh grated Parmesan ch...
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  • 1/2 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 2 1/2 cups coarsely chopped peel...
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  • 1 2/3 cups thinly sliced leek (a...
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  • 1 teaspoon sugar
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  • 1/4 cup (1 ounce) grated fresh P...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup buttermilk or fat-free milk
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    +
  • 1 tablespoon lemon juice
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  • 1 large spaghetti squash, cut in...
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  • 1/2 cup rice flour or unbleached...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 cups Prego® Traditional Italia...
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  • 2 ounces shredded mozzarella cheese
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    +
  • 2 tablespoons grated Parmesan ch...
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  • 1/2 package (8 ounces) spaghetti...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb Skinless boneless chicken b...
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  • 1/4 cup Whole wheat Italian seas...
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  • 1/4 cup Panko bread crumbs
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    +
  • 2 tbs Grated parmesan cheese
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    +
  • 1/4 cup Honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 Skinless chicken breasts
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    +
  • Italian bread crumbs
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    +
  • 2 Eggs
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  • 2 cups milk
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    +
  • flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 teaspoon bottled minced garlic
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  • 1/2 teaspoon dried thyme
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  • 1 (8-ounce) package presliced mu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 packages (9 oz. ea.) frozen fu...
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  • 1 package (9 oz.) frozen garlic...
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    +
  • 1 cup Bertolli® Tomato & Basil S...
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    +
  • 1/2 cup shredded mozzarella cheese
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 package (10- to 14-ounces) fro...
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  • 1 jar (24 ounces) Prego® Traditi...
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    +
  • 1/2 cup shredded mozzarella cheese
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    +
  • 2 tablespoons grated Parmesan ch...
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    +
  • 1/2 package (8 ounces) spaghetti...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 jar (24 ounces) Prego® Traditi...
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    +
  • 1/3 cup Kraft® grated Parmesan c...
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    +
  • 2 pounds skinless, boneless chic...
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  • 1/2 of an 8-ounce package Kraft®...
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    +
  • 1 package (11.25 ounces) Pepperi...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 jar (24 ounces) Prego® Traditi...
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • 1 can (12.5 ounces) Swanson® Pre...
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    +
  • 2 cups elbow macaroni, cooked an...
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    +
  • 1 cup shredded mozzarella cheese...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 egg, beaten
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    +
  • 3/4 cup Italian seasoned dry bre...
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    +
  • 1/4 tsp. paprika (optional)
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    +
  • 1 jar (1 lb.) Ragu® Cheesy Class...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups instant brown rice, uncooked
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    +
  • 1 can (14 oz.) fat-free reduced-...
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    +
  • 1/2 cup water
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    +
  • 6 RITZ Crackers, finely crushed...
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    +
  • 2 Tbsp. KRAFT Grated Parmesan Ch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 jar (24 oz.) PREGO® Traditiona...
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    +
  • 1/3 cup KRAFT Grated Parmesan Ch...
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    +
  • 8 small boneless skinless chicke...
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    +
  • 1 pkg. (11.25 oz.) PEPPERIDGE FA...
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    +
  • 1 cup KRAFT Shredded Mozzarella...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 bone-in chicken breast halves...
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    +
  • 1/2 cup KRAFT Classic Caesar Dre...
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    +
  • 1-1/2 lb. Idaho potatoes (about...
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    +
  • 1 large red pepper, cut into strips
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    +
  • 1/2 cup frozen peas
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Tbsp. oil
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    +
  • 1 lb. boneless skinless chicken...
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    +
  • 1 can (10-3/4 oz.) condensed cre...
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    +
  • 1-2/3 cups milk
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    +
  • 1/4 cup KRAFT Grated Parmesan Ch...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Tbsp. oil
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    +
  • 4 small boneless skinless chicke...
    -
    +
  • 1 can (10-3/4 oz.) condensed cre...
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    +
  • 1-1/2 cups water or milk
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    +
  • 2 cups instant white rice, uncooked
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 small boneless skinless chicke...
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    +
  • 4 ears corn on the cob
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    +
  • 1 large onion, cut lengthwise in...
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    +
  • 1 red pepper, quartered lengthwise
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    +
  • 1/4 cup KRAFT Lite Zesty Italian...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Tbsp. oil
    -
    +
  • 4 small boneless skinless chicke...
    -
    +
  • 1 large green pepper, chopped
    -
    +
  • 1 jar (14 oz.) spaghetti sauce (...
    -
    +
  • 1 cup water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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