• 13 Ingredients
  • 1 1/4 cups uncooked orzo (rice-s...
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  • 3 cups chopped grilled chicken b...
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  • 1 1/2 cups trimmed arugula
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup chopped red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • Salt
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  • 1⁄2 pound orzo pasta
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  • 4 cloves garlic, grated or minced
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  • 4 sprigs fresh oregano, leaves s...
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  • 6 sprigs fresh rosemary, leaves...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup uncooked orzo
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  • 1/4 teaspoon grated lemon rind
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 1/2 cup Kalamata olives, pitted...
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  • 2 cups packed baby spinach leaves
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  • 1/2 teaspoon coarse sea salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup orzo
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  • 2 grams glucomannan
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  • 2/3 cup diced cooked chicken breast
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  • 2 teaspoons extra-virgin olive oil
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  • 1 teaspoon red wine vinegar
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  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 cup(s) uncooked orzo
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  • 3 cup(s) chopped grilled chicken...
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  • 1/2 cup(s) trimmed arugula
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  • 1 cup(s) grape tomatoes halved
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  • 1/2 cup(s) chopped red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup orzo
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  • 2 grams glucomannan
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  • 2/3 cup diced cooked chicken breast
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  • 2 teaspoons extra-virgin olive oil
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  • 1 teaspoon red wine vinegar
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
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  • Christina Hitchcock
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  • Site ratings: N/A
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  • 13 Ingredients
  • 1 1/4 cups uncooked orzo
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  • 3 cups grilled chicken breast, c...
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  • 1 1/2 cups arugula
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup red bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon grated orange zest
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  • 1/3 cup olive oil
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  • 1 1/2 cups uncooked orzo pasta
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  • 1 head lettuce leaves, for linin...
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  • 1 cantaloupe, cut into bite-size...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 8 ounces orzo pasta , cooked and...
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  • 1/2 cup dark raisin
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  • 2 cups red bell peppers , sliced
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  • 2 tablespoons honey mustard
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 teaspoon chopped fresh oregano
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  • 6 tablespoons crumbled goat cheese
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  • 2 tablespoons chopped fresh basil
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  • 1 cup grape tomatoes , halved
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 (15 ounce) can corn , drained...
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  • 2 chicken breasts , cut into sma...
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  • 1/2 lb orzo pasta (I use Ronzoni...
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  • 1 (7 ounce) container pesto sauc...
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  • 1 (8 1/2 ounce) jar sun-dried to...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon chopped fresh orega...
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  • 10 ounces boneless skinless chic...
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  • 2 teaspoons balsamic vinegar
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  • 1/4 cup fat-free French dressing
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  • 3 ounces orzo pasta
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup minced fresh flat-leaf p...
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  • 1/3 cup chopped pimento stuffed...
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  • 3/4 cup finely chopped red onion
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  • 1/2 cup white wine vinegar
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  • 1/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 20 Ingredients
  • 1 cup feta cheese crumbles
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  • 1/4 cup kalamata olives, for gar...
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  • 2 tomatoes, diced, for garnish
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  • 1/2 cup flat-leaf parsley, finel...
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  • 4 cloves garlic, grated or minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all