LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 fresh Scotch bonnet, or habane...
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  • 1 small yellow onion, coarsely c...
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  • 8 scallions, coarsely chopped
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  • 4 cloves garlic, crushed with th...
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  • 3 tablespoons (about 1 bunch) fr...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 4 tablespoons Crystal hot sauce...
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  • 1 tablespoon white vinegar
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  • 2 tablespoons vegetable or canol...
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  • 1/4 teaspoon garlic powder
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  • Combine all the ingredients well...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 17 Ingredients
  • 1 lb. chicken breasts, cut into...
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  • 1 each yellow and green zucchini...
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  • 1 red, yellow, or orange bell pe...
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  • 1 small red onion, carefully cut...
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  • Sweet cherry tomatoes
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • the blue cheese dressing (makes...
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  • 3/4 cup light mayonnaise
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  • 3/4 cup skim milk
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  • 1 tablespoon distilled white vin...
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  • 1/8 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 2 tablespoons red curry paste
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  • 1 teaspoon finely chopped very f...
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  • 2 pounds chicken breasts and thi...
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  • 1 tablespoon sugar
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  • 1 1/2 cups light soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 (2.5-3 lb) broiler-fryer chick...
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  • 1/4 teaspoon pepper
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  • 1/2 teaspoon salt
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  • 1 teaspoon paprika
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  • 1 tablespoon Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 24 Ingredients
  • 8 eggs, beaten
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  • 1/2 cup queso seco, crumbled
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  • 1/4 teaspoon granulated garlic
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  • 1/4 teaspoon cayenne pepper
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  • 1/4 cup chopped cilantro leaves
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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