• 18 Ingredients
  • 1 cup whole-milk Greek yogurt
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  • 1 lemon, juice and zest
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  • 2 teaspoons ground cumin
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  • 2 tablespoons coarsely chopped f...
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  • 2 tablespoons coarsely chopped f...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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  • 1/2 cup extra-virgin olive oil (...
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  • 8 chicken breast cutlets
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  • Leaves from 2 sprigs rosemary, f...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small head cauliflower, cut in...
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  • 1 Tbsp ground coriander
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  • 1 large clove garlic, minced
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  • 1 medium red onion, roughly chopped
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  • Sea salt, as needed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup long-grain white rice
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  • 1 medium zucchini, coarsely grated
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  • 1 1/4 pounds boneless, skinless...
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  • 1 small red onion, cut into 1 1?...
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  • 1 navel orange, cut into 16 pieces
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 chicken breast, pounded thin
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  • 6 Tablespoons Homemade Lemon Dre...
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  • 1/4 cup brown basmati rice, dry
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  • 1/2 cup water
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  • 3/4 cup fresh sweet corn, cut of...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil plus more for...
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  • 1/4 cup white-wine vinegar, for...
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  • 1 tablespoon Dijon mustard, for...
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  • 4 skinless, boneless chicken bre...
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  • 1 mango, peeled, pitted, and coa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 boneless, skinless chicken thighs
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  • Salt and pepper
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  • 4 tbsp extra virgin olive oil, d...
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  • 2 cloves garlic, grated or finel...
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  • 1 sprig fresh rosemary, finely c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 small chicken breasts
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  • 1 teaspoon paprika
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  • salt and pepper to taste
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  • oil for the grill
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  • 1/2 cup hot sauce (such as Frank...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil
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  • 1 small red onion, coarsely chopped
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  • Grated zest of 1 tangerine or or...
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  • 1 quart tangerine juice or tange...
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  • 4 fresh thyme sprigs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • FOR the chicken:
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  • ½ cup extra-virgin olive oil
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  • ½ cup minced parsley
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  • ¼ cup minced basil
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  • 2 tbsp. minced rosemary
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 4 garlic cloves, finely chopped
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  • 2 teaspoons sea salt
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  • 1 teaspoon freshly ground black...
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  • 2 teaspoons ground cumin
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  • ½ cup fresh lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 skinless, boneless, marinated...
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  • 1 red bell pepper, sliced into s...
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  • 1 green bell pepper, sliced into...
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  • 1 red onion, cubed
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  • 1 squash, sliced into rounds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 medium sweet potatoes (I find...
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  • 3 boneless, skinless chicken bre...
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  • 1/2-3/4 cup of your favorite BBQ...
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  • 1 cup freshly grated sharp chedd...
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
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  • Salt and pepper
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  • 1 package pita bread (8 count)
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  • 1 ripe lemon, zested and juiced
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  • 3 tablespoon red wine vinegar (e...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 x ripe mangoes, diced into ¼ i...
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  • 1 small red onion
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  • 4 x cloves of garlic, minced
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  • 1 x jalapeno, seeded and minced
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  • 1/3 cup fresh cilantro, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 boneless and skinless chicken...
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  • 8 corn tortillas (6 inches each)
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  • 1/4 cup freshly squeezed lime juice
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 teaspoon coarse salt, plus mor...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup plain yogurt
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  • 2 cloves garlic, finely chopped
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  • 1/2 teaspoon ground cumin
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  • Kosher salt and black pepper
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  • 1 1/2 pounds boneless, skinless...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound fresh pizza dough
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  • olive oil for brushing
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  • 1/3 cup BBQ sauce
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  • 1 cup shredded cheddar cheese
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  • 1 cup shredded cooked chicken
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 red-skinned apple
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  • heaped tbsp Greek yogurt
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  • 1 large carrot
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  • 1.0 tbsp soy sauce
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  • 8 chicken drumsticks , preferabl...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/4 pounds boneless, skinless...
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  • 3 garlic cloves, minced
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  • 5 teaspoons minced fresh ginger
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  • 1 1/2 teaspoons salt
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  • 3/4 cup plain whole-milk yogurt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 bunch cilantro (leaves only),...
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  • about 1/3 cup Sweet Mesquite bar...
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  • 10 ounces Gouda cheese, grated
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  • 1/2 cup red onion, very thinly s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 chicken sausages (pick a flavo...
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  • 3 tablespoons vegetable oil, 3 t...
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  • 1 small green apple, peeled and...
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  • 1 medium red onion, thinly sliced
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  • 1 small head red cabbagequartere...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 small red onion, 1/2 chopped a...
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  • 3 medium garlic cloves, 2 choppe...
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  • 1 10 ounce box frozen spinach,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb. chicken breasts, cut into...
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  • 1 each yellow and green zucchini...
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  • 1 red, yellow, or orange bell pe...
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  • 1 small red onion, carefully cut...
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  • Sweet cherry tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup plain whole milk Greek yogurt
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  • 2 tablespoons olive oil
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  • 2 teaspoons paprika
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  • 1/2 teaspoon cumin
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  • 1/8 teaspoon cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all