• 12 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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  • 1/2 cup extra-virgin olive oil (...
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  • 8 chicken breast cutlets
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  • Leaves from 2 sprigs rosemary, f...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cups warm water
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  • 2 teaspoons active dry yeast
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  • 1/4 cup whole wheat flour
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  • 1 3/4 cup bread flour
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  • 1 tablespoon whole milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 pound small dried tortellini
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  • 1/2 cup frozen peas
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  • 4 small boneless skinless chicke...
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  • -- Salt and pepper to taste
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  • 1 to 2 stalks celery hearts, tri...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 4 chicken breasts {boneless & sk...
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  • 2 tablespoons olive oil
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  • 2 teaspoons garlic salt
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  • 1 teaspoon black pepper
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  • 4 thick slices mozzarella cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 batch of pizza dough (I used h...
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  • 1 sweet onion, sliced
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  • 1 tablespoon butter
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  • 1 teaspoon brown sugar
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  • 4 garlic cloves, minced or pressed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 lb. 26-30 shrimp, thawed and p...
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  • 1 lb. organic chicken legs or wings
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  • 1 cup of the garlic, lemon & ros...
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  • 1/2 cantaloupe, sliced
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  • A few slices of fresh mozzarella
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1 1/3 pounds ground turkey breas...
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  • Salt and pepper
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  • 6 crimini mushrooms (baby portob...
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  • 1/2 red bell pepper, seeded and...
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  • 1/2 yellow onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 pizza dough, refrigerated or f...
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  • 1 tablespoon extra virgin olive...
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  • 1 teaspoon dried oregano, lightl...
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  • 1 tablespoon butter
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  • 1 pound ground chicken or turkey...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 4 boneless chicken breasts
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  • 1/2 cup Kraft Italian Lite Dressing
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  • Salt and pepper to taste
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  • 1 large white onion - equaling 1...
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  • 2 tsp. olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups arborio rice , also k...
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  • 1 cup mozzarella cheese , shredded
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  • FOR the RICE
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  • 1/4 teaspoon red pepper flakes
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  • 2 large boneless skinless chicke...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb ground chicken (or turkey)
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  • 1-2 garlic cloves , minced
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  • 1/4 cup parmesan cheese (the sha...
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon seasoning salt (opt...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3/4 cup warm water
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  • 2 teaspoons active dry yeast
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  • 1/4 cup whole wheat flour
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  • 1 3/4 cups bread flour
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  • 1
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Sliced bread (I prefer fresh sou...
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  • sliced roasted red peppers
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  • fresh spinach
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  • pesto
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  • Hummus
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 plum tomato, halved
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  • 4 sun-dried tomatoes packed in o...
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  • 2 tablespoons red wine vinegar
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  • 1 clove garlic
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  • 1/2 teaspoon dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons paprika
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  • 2 teaspoons garlic powder
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  • 1 teaspoon cayenne pepper
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  • 1 teaspoon dried thyme
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  • 1 teaspoon chili powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 2 cups shredded mozzarella cheese
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  • 1 cup celery, diced (2 stalks)
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  • 1 pound chicken tenders, cut int...
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  • 1 (13.8-ounce) can refrigerated...
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  • 1 cup blue cheese dressing
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 4 large roma tomatoes , cut into...
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  • 1 1/2 tablespoons olive oil
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  • For the basil vinaigrette
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  • 8 cups romaine lettuce , washed...
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  • 3 tablespoons red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons barbecue sauce (we...
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  • 1/4 teaspoon dried rosemary
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  • 1 slice red onion , diced
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  • 1 whole wheat pita bread
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  • 1/4 cup reduced-fat mozzarella c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon crushed red pepper fl...
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  • 1 1/3 pounds ground turkey breas...
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  • 1/2 pound fresh mozzarella or fr...
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  • 4 large portobello mushroom caps...
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  • 2 cups arugula leaves, coarsely...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 jars roasted red peppers, drained
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  • 1/2 red onion, chopped
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  • 1 pizza dough, refrigerated or f...
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  • 1 tablespoon extra-virgin olive...
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  • Hot pepper rings or pepperoncini...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all