• 10 Ingredients
  • 1 slice whole wheat bread, toasted
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  • 1 pound minced chicken (my butch...
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  • ½ a small onion, sliced very thinly
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  • 1 small thumb ginger, julienned
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  • 2 cups coarsely chopped fresh ci...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 24 Ingredients
  • 1 1/2 tablespoon lime juice
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  • 1 tablespoon light brown sugar
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  • 2 tablespoons fish sauce
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  • 2 teaspoons chili garlic sauce
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  • 1 teaspoon Sriracha (more to taste)
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  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup whole-milk Greek yogurt
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  • 1 lemon, juice and zest
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  • 2 teaspoons ground cumin
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  • 2 tablespoons coarsely chopped f...
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  • 2 tablespoons coarsely chopped f...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 4 bone-in split chicken breasts
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  • For the brine
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  • 2 quarts cold water
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  • 1/2 cup sugar
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  • 1/2 cup salt
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup olive oil plus more for...
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  • 1/4 cup white-wine vinegar, for...
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  • 1 tablespoon Dijon mustard, for...
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  • 4 skinless, boneless chicken bre...
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  • 1 mango, peeled, pitted, and coa...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup loosely packed torn fresh...
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  • 1 cup loosely packed torn fresh...
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  • 1 Tbs. soy sauce
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  • 1 fresh jalapeño or other small...
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  • 1/2 cup coarsely chopped salted...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 3 chicken breasts (6 ounces each)
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  • 1 tablespoon soy sauce
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon grill seasoning
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  • 4 flour tortilla wraps (12 inches)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 piece fresh ginger, chopped
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  • 6 spring onions, white part onl...
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  • 1/2 cup chopped mint
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  • 1 pound free-range chicken breas...
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • Called cacik in Turkey, or tzatz...
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  • This sauce is best made several...
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  • If you're using an English cucum...
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  • Crush the garlic, and chop the m...
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  • Remove the thickened yogurt from...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 27 Ingredients
  • the Marinade
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  • 3 cups plain yogurt
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  • 1 tablespoon chopped fresh mint
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  • 1 tablespoon chopped fresh oregano
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  • 3 garlic cloves, minced
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup minced shallots
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  • 1/4 cup sumac or 2 tablespoons t...
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  • 3/4 cup toasted sesame seeds
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  • 1/2 cup chopped Italian parsley
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  • 1/2 bunch chopped fresh thyme
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 fresh jalapeno or 1 small hot...
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  • 1 bunch green onion , thinly sli...
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  • 1 cup loosely packed torn fresh...
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  • 1 tablespoon soy sauce
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  • 3 heads boston lettuce , very sm...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • For the marinade
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  • 1/4 cup shredded coconut
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  • 2 tablespoons fresh mint , chopped
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  • 1 cup diced fresh mango
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  • 1 jalapeno pepper, seeded and mi...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 4 hamburger buns with sesame see...
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  • 1/2 cup chopped cilantro
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  • 1/3 cup rice vinegar
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  • 1 lb ground chicken
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  • 1 large cucumber , peeled,seeded...
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  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 30 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 1/4 cup chopped mint leaf
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  • thinly sliced red onion , for se...
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  • 1 medium cucumber (peeled, halve...
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  • 1 teaspoon ground nutmeg
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  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 1 pinch sugar
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  • 1 pinch cayenne (to taste)
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  • 1 large tomato , seeded and chopped
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  • olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 24 Ingredients
  • 2 tablespoons onion powder
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  • 2 tablespoons garlic powder
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  • 2 tablespoons ground ginger
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  • 2 tablespoons ground coriander
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  • 1 tablespoon ground cumin
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • chicken and Pasta
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  • 1/2 cup parmesan cheese (3 Table...
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  • 6 cups hot cooked penne pasta (f...
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  • 1 1/2 cups fresh cilantro leaves
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  • 1/2 cup fresh mint
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup kosher salt
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  • 1 tablespoon honey
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  • 4 cloves garlic, peeled and smashed
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  • One 1-inch piece of ginger, peel...
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  • 5 pounds chicken wings, separate...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 slices tomatoes
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  • 1/2 teaspoon mint (I never use t...
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  • 1/3 cup fine dry breadcrumb
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  • 1 lb ground chicken
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  • 4 slices red onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 4 small lettuce leaves
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  • 2 teaspoons grated fresh lemon rind
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  • 1 egg white
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  • 4 whole grain buns
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  • 1 clove garlic , crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 pita pockets
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  • 1 1/2 pounds ground chicken or g...
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  • Handful mint leaves
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  • 1 tablespoon plus 1 teaspoon gri...
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  • 8 leaves tender lettuce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Freshly ground black pepper
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  • 3 tablespoons sweet paprika
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  • 1/2 lemon, zested
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  • 1/2 teaspoon ground cinnamon
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  • 1 box couscous, prepared accordi...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all