• 18 Ingredients
  • 1 cup whole-milk Greek yogurt
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  • 1 lemon, juice and zest
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  • 2 teaspoons ground cumin
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  • 2 tablespoons coarsely chopped f...
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  • 2 tablespoons coarsely chopped f...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cups warm water
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  • 2 teaspoons active dry yeast
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  • 1/4 cup whole wheat flour
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  • 1 3/4 cup bread flour
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  • 1 tablespoon whole milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 large Spanish onion, chopped
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  • 5 cloves garlic, minced
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  • 3 cups tomato puree
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  • ¼ cup organic ketchup
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  • ¼ cup red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup mayonnaise
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  • 1/3 cup cider vinegar
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  • juice of 1 lemon
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  • 2 teaspoons minced fresh oregano
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  • 1 tablespoon minced parsley
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 large shallots, very finely ch...
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  • 8 medium garlic cloves, very fin...
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  • 1/2 habanero or Scotch bonnet ch...
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  • 2 teaspoons ground coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 clove garlic, finely minced or...
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  • 1 chipotle pepper in adobo sauce...
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  • 1 teaspoon adobo sauce (from the...
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  • juice of 1 lime
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  • 1/2 teaspoon salt
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • chicken breast, cooked and sliced
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  • 4 Tablespoons extra virgin olive...
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  • 2 Tablespoons fresh lemon juice
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  • 1 Tablespoon fresh oregano leave...
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  • 1/2 teaspoon fresh ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 3 pounds baby red new potatoes,...
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  • 2 tablespoons olive oil, plus mo...
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  • 6 garlic cloves, minced
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  • 1/4 cup white-wine vinegar
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  • 3 tablespoons fresh thyme leaves...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 4 boneless and skinless chicken...
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  • 8 corn tortillas (6 inches each)
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  • 1/4 cup freshly squeezed lime juice
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 teaspoon coarse salt, plus mor...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds (4 to 5) boneless,...
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  • 4 scallions, thinly sliced
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  • 3 tablespoons chopped fresh ging...
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  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Two 1/2-pound skinless, boneless...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • Vegetable oil, for the grill
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  • 1/2 pound Swiss chard leaves or...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 fresh Scotch bonnet, or habane...
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  • 1 small yellow onion, coarsely c...
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  • 8 scallions, coarsely chopped
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  • 4 cloves garlic, crushed with th...
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  • 3 tablespoons (about 1 bunch) fr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Vegetable oil, for the grates
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  • 1 1/2 pounds chicken tenders
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  • Coarse salt and ground pepper
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  • 3/4 cup store-bought barbecue sauce
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 whole chicken (3 to 4 pounds),...
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  • Kosher salt and freshly ground p...
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  • Greek Marinade
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  • Oil for the grill rack
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  • Nutrition 75% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 small red onion, 1/2 chopped a...
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  • 3 medium garlic cloves, 2 choppe...
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  • 1 10 ounce box frozen spinach,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 cups chicken stock or low-sodi...
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  • 1/4 cup extra-virgin olive oil
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  • 8 skinless, boneless chicken thi...
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  • Salt and freshly ground pepper
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  • 3 chorizo sausages, cut into 1-i...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 18 chicken drumsticks
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  • 2 1/4 teaspoons salt
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  • 2 1/4 teaspoons freshly ground p...
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  • 2 1/4 teaspoons Chinese five-spi...
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  • 4 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Two 1/2-pound skinless, boneless...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • Vegetable oil, for the grill
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  • 1/2 pound Swiss chard leaves or...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • the chicken:
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  • One 3 1/2- to 4-pound fryer
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  • chicken, neck and giblets removed
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  • 3 tablespoons Smoky Barbecue Rub...
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  • One 12-ounce can light beer
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • the Brine:
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  • 1/3 cup brown sugar
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  • 2/3 cup kosher salt
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  • 3 quarts cold water
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  • 1 bay leaf, torn into pieces
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Vegetable oil, for the grill
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  • Four 8-ounce skinless, boneless...
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  • 1 tablespoon extra-virgin olive...
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  • 2 teaspoons mild curry powder
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  • Salt and freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Four 8- to 10-ounce chicken brea...
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  • 1 teaspoon kosher salt
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  • 1 teaspoon coarsely ground pepper
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  • 3 garlic cloves, minced
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  • 2 tablespoons chopped rosemary
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium leek, white and tender...
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  • 2 garlic cloves, minced
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  • 2 pounds skinless chicken breast...
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  • Salt and freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 chicken livers, trimmed, lobes...
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  • Freshly ground pepper to taste
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  • 4 or 5 slices thick- cut bacon
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  • 3/4 pound (about 3) veal kidneys...
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  • 8 hot Italian sausages
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • lemon , halves
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  • 1 garlic clove , minced
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  • 1/4 teaspoon salt
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  • 1-1 1/4 lb chopped cremini mushr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all