• 14 Ingredients
  • 1 cup yogurt
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  • 1 cup Frank's Red Hot Sauce
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  • 12 ounces boneless skinless chic...
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  • 1 1/2 cups rice flour
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  • vegetable oil, for deep-frying
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 tsp garlic powder
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  • 1/2 tsp paprika
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  • 1/2 tsp chili powder (use ground...
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  • 1/8 tsp black pepper
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  • 6 tbsp whole wheat Italian seaso...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 6-ounce bag spicy pita chips (...
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  • 1 cup grated Parmesan
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  • 1/2 cup flat-leaf parsley, finel...
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  • 1 egg
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  • 1 1/2 pounds chicken cutlets, cu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pound boneless skinless ch...
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  • 3/4 cup dill pickle juice
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  • 3/4 cup buttermilk
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  • Tabasco sauce
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  • kosher salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup dark rum
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  • 1/4 cup lime juice
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    +
  • 1/4 cup soy sauce
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  • 1 Tbsp sugar
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    +
  • 1 1/2 pounds boneless chicken th...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 1 1/4 cup panko (bread crumbs)
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    +
  • 1/3 cup grated Parmesan
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    +
  • 1/4 teaspoon coarse salt
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 1 1/4 cup panko (bread crumbs)
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    +
  • 1/3 cup grated Parmesan
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    +
  • 1/4 teaspoon coarse salt
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb sweetbreads, lightly rinsed...
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  • 2 cups milk
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/2 cup all purpose flour
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    +
  • 1 tablespoon smoked paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large boneless skinless chicke...
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    +
  • 2 eggs, egg whites only
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    +
  • 1/2-3/4 cup whole wheat bread cr...
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    +
  • 1 tsp garlic powder
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    +
  • 1 tsp dried oregano
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2.0 free-range skinless chicken...
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  • 113.0 g breadcrumbs
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    +
  • 25.0 g parmesan cheese, grated
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    +
  • 3.0 tbsp snipped fresh chives
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    +
  • 3.0 eggs, beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1 stick (4 ounces) unsalted butt...
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  • 1 1/2 teaspoons cayenne pepper
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  • 1 teaspoon salt
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    +
  • 1 1/2 cups bread crumbs
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    +
  • 1/2 cup unsweetened shredded coc...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 6-ounce bag(s) spicy pita chips
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    +
  • 1 cup(s) grated Parmesan
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    +
  • 1/2 cup(s) flat-leaf parsley, fi...
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    +
  • 1 egg
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    +
  • 1 1/2 pound(s) chicken cutlets,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds ground chicken breast
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    +
  • 1/2 small onion, grated
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    +
  • 2 cloves garlic, grated
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  • 1 cup shredded carrots
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    +
  • 2 stalks celery, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • Chicken Nugget Ingredients:
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    +
  • 1 whole rotisserie chicken, shre...
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    +
  • 16 large jalapeños, halved with...
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    +
  • 1/8 oz package of cream cheese,...
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    +
  • 1 package of bacon, each piece s...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 10 chicken breast halves, skinne...
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    +
  • 1 1/2 cups buttermilk
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    +
  • 2 eggs, beaten
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    +
  • 1 1/2 cups all-purpose flour
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    +
  • 1 1/4 teaspoons salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 cup sour cream
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    +
  • 3/4 cup commercial green salsa
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    +
  • 1/2 cup mayonnaise
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    +
  • 2 teaspoons lime juice
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    +
  • 1/2 teaspoon ground red pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • NUGGETS:
    -
    +
  • 1/4 cup honey
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    +
  • 1/4 cup dijon mustard
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    +
  • 1 tablespoon curry powder
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons all-purpose flour
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    +
  • 1 teaspoon paprika
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • NUGGETS:
    -
    +
  • 1/4 cup honey
    -
    +
  • 1/4 cup dijon mustard
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon curry powder
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups all-purpose flour
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    +
  • 1 1/2 cups crushed corn flakes
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    +
  • 3/4 cup powdered sugar
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    +
  • 1 tsp dry mustard
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    +
  • 1 tsp black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 envelope onion soup mix
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    +
  • 3/4 cup plain dry bread crumbs
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    +
  • 1 1/2 teaspoons chili powder
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • NUGGETS:
    -
    +
  • 1/4 cup honey
    -
    +
  • 1/4 cup dijon mustard
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • NUGGETS:
    -
    +
  • 1/4 cup honey
    -
    +
  • 1/4 cup dijon mustard
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons all-purpose flour
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups Corn Chex® cereal
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    +
  • 1/2 cup Original Bisquick® mix
    -
    +
  • 2 teaspoons paprika
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    +
  • 1/4 teaspoon seasoned salt
    -
    +
  • 1/4 teaspoon ground red pepper (...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all