• 10 Ingredients
  • 1 clove garlic, minced (1 teaspoon)
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  • 1 stick butter (1/2 cup or 1/4 p...
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  • 1 cup dried bread crumbs
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  • 1/3 cup grated Parmesan cheese (...
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  • 2 Tbsp chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 55 grams Mozzarella cheese
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  • 422 grams chicken tenders (about...
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  • salt
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  • black pepper
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 6-ounce bag spicy pita chips (...
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  • 1 cup grated Parmesan
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  • 1/2 cup flat-leaf parsley, finel...
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  • 1 egg
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  • 1 1/2 pounds chicken cutlets, cu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/2 teaspoon salt
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  • 1/4 cup honey mustard sauce for...
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  • 1/2 cup nonfat plain yogurt
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  • Cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/2 cup mashed potatoes
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  • 1/4 teaspoon dried parsley
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon ground savory
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 lb Chicken Breast, pat dry, sl...
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  • 1 cup Coach’s Oats
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  • 3/4 cup Unsweetened Coconut Flake
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  • a few pinches Garlic Salt (to ta...
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  • a few pinches Black Pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 large gherkins  to give appro...
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  • 2–3 tablespoons chopped parsley
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  • 4 little butter lettuces
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  • 1–2 tablespoons capers
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 x Pastured Chicken Breasts (sk...
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  • 2 cups Sprouted Grain Flour
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  • 1/4 cup Slivered Almonds
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  • 1 1/2 tsp Real Salt
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  • 2 tbsp Dried parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 6-ounce bag(s) spicy pita chips
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  • 1 cup(s) grated Parmesan
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  • 1/2 cup(s) flat-leaf parsley, fi...
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  • 1 egg
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  • 1 1/2 pound(s) chicken cutlets,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Chicken Nugget Ingredients:
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  • 1 whole rotisserie chicken, shre...
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  • 16 large jalapeños, halved with...
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  • 1/8 oz package of cream cheese,...
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  • 1 package of bacon, each piece s...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ¾ lb of raw boneless, skinless...
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  • ½ cup of egg whites
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  • 1 cup of whole-wheat panko bread...
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  • 1 cup of crushed cornflakes cereal
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  • 2 tbsp of chopped fresh Italian...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup fat-free egg substitute
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  • 1 tablespoon water
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  • 1 pound boneless, skinless chick...
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  • 1/2 cup unseasoned dry bread crumbs
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  • 1/4 cup rice bran
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup fat-free egg substitute
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  • 1 tablespoon water
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  • 1 pound boneless, skinless chick...
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  • 1/2 cup unseasoned dry bread crumbs
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  • 1/4 cup rice bran
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 teaspoon chopped fresh parsley
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  • 1/2 cup wheat germ
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  • 1 teaspoon ground black pepper
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  • 1 tablespoon vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • oil, for frying or cooking spray
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  • 1 teaspoon sweet paprika
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  • 4 boneless chicken breasts
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  • 1 egg (beaten)
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  • 1 tablespoon fresh minced parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup coarse unseasoned bread cr...
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  • 1/2 teaspoon salt
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  • 1 teaspoon parsley
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  • 5 boneless skinless chicken breasts
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  • 1/4 teaspoon black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup flour
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  • 1 dash peri-peri (or chilli powder)
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  • 1 1/2 teaspoons sesame seeds
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  • 2 cups corn flakes, crushed (or...
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  • 500 g skinless chicken breasts ,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large eggs
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  • 1/2 teaspoon salt
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  • 1 cup pecan meal
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  • 1 tablespoon garlic powder
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  • 3 tablespoons safflower oil or s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 teaspoon chopped fresh parsley
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    +
  • 1/2 cup wheat germ
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    +
  • 1/2 cup dried breadcrumbs, seasoned
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    +
  • 1 teaspoon ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup parmesan cheese , grated
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  • 1 (6 ounce) bag spicy pita chips...
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  • 1/2 cup fresh flat leaf parsley...
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  • 1 1/2 lbs chicken cutlets , cut...
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  • 4 scallions, trimmed and chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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