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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 6-oz bag spicy pita chips (such as...
  • 1 cup grated Parmesan
  • 1/2 cup flat-leaf parsley, finely cho...
  • 1 egg
  • 1 1/2 lbs chicken cutlets, cut into 3...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 lb boneless, skinless chicken breas...
  • 1/2 tsp salt
  • 1/4 cup honey mustard sauce for dipping
  • 1/2 cup nonfat plain yogurt
  • Cooking spray
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 3 x Pastured Chicken Breasts (skinles...
  • 2 cups Sprouted Grain Flour
  • 1/4 cup Slivered Almonds
  • 1 1/2 tsp Real Salt
  • 2 tbsp Dried parsley
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 ¾ lb of raw boneless, skinless chic...
  • ½ cup of egg whites
  • 1 cup of whole-wheat panko breadcrumbs
  • 1 cup of crushed cornflakes cereal
  • 2 tbsp of chopped fresh Italian flat...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/4 cup fat-free egg substitute
  • 1 Tbsp water
  • 1 lb boneless, skinless chicken breas...
  • 1/2 cup unseasoned dry bread crumbs
  • 1/4 cup rice bran
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 20 Ingredients
  • 2 lb Chicken Breast, pat dry, sliced...
  • 1 cup Coach’s Oats
  • 3/4 cup Unsweetened Coconut Flake
  • a few pinches Garlic Salt (to taste,...
  • a few pinches Black Pepper
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 2 large gherkins  to give approx. 7...
  • 2–3 Tbsps chopped parsley
  • 4 little butter lettuces
  • 1–2 Tbsps capers
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 6-oz bag(s) spicy pita chips
  • 1 cup(s) grated Parmesan
  • 1/2 cup(s) flat-leaf parsley, finely...
  • 1 egg
  • 1 1/2 lb(s) chicken cutlets, cut into...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/4 cup fat-free egg substitute
  • 1 Tbsp water
  • 1 lb boneless, skinless chicken breas...
  • 1/2 cup unseasoned dry bread crumbs
  • 1/4 cup rice bran
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • Chicken Nugget Ingredients:
  • 1 whole rotisserie chicken, shredded
  • 16 large jalapeños, halved with all t...
  • 1/8 oz package of cream cheese, room...
  • 1 package of bacon, each piece sliced...
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1/2 cup flour
  • 1 dash peri-peri (or chilli powder)
  • 1 1/2 tsps sesame seeds
  • 2 cups corn flakes, crushed (or use p...
  • 500 g skinless chicken breasts , fat...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1/2 tsp dried thyme
  • 1 tsp chopped fresh parsley
  • 1/2 cup wheat germ
  • 1 tsp ground black pepper
  • 1 Tbsp vegetable oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 cup coarse unseasoned bread crumbs
  • 1/2 tsp salt
  • 1 tsp parsley
  • 5 boneless skinless chicken breasts
  • 1/4 tsp black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 large eggs
  • 1/2 tsp salt
  • 1 cup pecan meal
  • 1 Tbsp garlic powder
  • 3 Tbsps safflower oil or sunflower oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • oil, for frying or cooking spray
  • 1 tsp sweet paprika
  • 4 boneless chicken breasts
  • 1 egg (beaten)
  • 1 Tbsp fresh minced parsley
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1/2 cup parmesan cheese , grated
  • 1 (6 oz) bag spicy pita chips (they r...
  • 1/2 cup fresh flat leaf parsley , cho...
  • 1 1/2 lbs chicken cutlets , cut into...
  • 4 scallions, trimmed and chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1/2 tsp dried thyme
  • 1 tsp chopped fresh parsley
  • 1/2 cup wheat germ
  • 1/2 cup dried breadcrumbs, seasoned
  • 1 tsp ground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
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