• 7 Ingredients
  • 16 oz (2 large) skinless boneles...
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  • salt and pepper to taste
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  • 2 tsp olive oil
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  • 6 tbsp whole wheat Italian seaso...
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  • 2 tbsp panko
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 clove garlic, minced (1 teaspoon)
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  • 1 stick butter (1/2 cup or 1/4 p...
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  • 1 cup dried bread crumbs
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  • 1/3 cup grated parmesan cheese (...
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  • 2 Tbsp chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 55 grams Mozzarella cheese
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  • 422 grams chicken tenders (about...
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  • salt
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  • black pepper
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 6-ounce bag spicy pita chips (...
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  • 1 cup grated Parmesan
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  • 1/2 cup flat-leaf parsley, finel...
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  • 1 egg
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  • 1 1/2 pounds chicken cutlets, cu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 1/4 cup panko (bread crumbs)
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  • 1/3 cup grated Parmesan
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  • 1/4 teaspoon coarse salt
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  • 1 tablespoon vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb local or organic boneless s...
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  • 1 egg
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  • 1 cup whole-wheat breadcrumbs
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  • ¼ cup grated parmesan cheese
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  • ½ teaspoon paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 1/4 cup panko (bread crumbs)
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  • 1/3 cup grated Parmesan
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  • 1/4 teaspoon coarse salt
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  • 1 tablespoon vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/2 cup mashed potatoes
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  • 1/4 teaspoon dried parsley
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon ground savory
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 chicken breast fillets
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  • 2 cup cornflake crumbs
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  • ¼ cup parmesan or pecorino cheese
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  • Dried basil
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  • Salt and pepper to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2.0 free-range skinless chicken...
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  • 113.0 g breadcrumbs
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  • 25.0 g parmesan cheese, grated
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  • 3.0 tbsp snipped fresh chives
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  • 3.0 eggs, beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 4 Ingredients
  • 2 boneless chicken breasts, cut...
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  • 15 butter crackers, like Ritz or...
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  • 1/3 cups of grated parmesan
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  • 2 eggs
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  •  
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 2 tbs. plain whole milk yogurt
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  • 1 egg, beaten
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  • 1 cup breadcrumbs (you can use I...
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  • 1 cup panko breadcrumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 x 333g packs British chicken b...
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  • 90 g panko breadcrumbs by Sainsb...
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  • 25 g Sainsbury's Parmigiano Regg...
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  • 4 tablespoons washed and snipped...
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  • 3 medium British free-range Wood...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat:
  • Show all
  • 6 Ingredients
  • 2 cups salted pretzel twists (ab...
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  • 1/2 cup grated Parmesan
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  • 1/2 cup all-purpose flour
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  • 1/4 teaspoon pepper
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  • 2 large eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 cup instant mashed potato flakes
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  • 1 1/2 tablespoons grated Parmesa...
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  • 1 1/2 teaspoons paprika
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    +
  • 1 1/2 teaspoons onion powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 2 Ingredients
  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • 1 package (16 oz.) fresh or froz...
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  •  
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 6-ounce bag(s) spicy pita chips
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  • 1 cup(s) grated Parmesan
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    +
  • 1/2 cup(s) flat-leaf parsley, fi...
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  • 1 egg
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    +
  • 1 1/2 pound(s) chicken cutlets,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • Vegetable cooking spray
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    +
  • 1 cup instant mashed potato flakes
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    +
  • 1 1/2 tablespoons grated Parmesa...
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    +
  • 1 1/2 teaspoons paprika
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    +
  • 1 1/2 teaspoons onion powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 200 g chicken breasts
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  • 100 ml milk, plus 1 tbsp for dip...
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  • 1 garlic clove, crushed
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  • 1 tsp fresh thyme leaves
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  • 1 tbsp fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup whole-wheat or white or pa...
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  • 1/2 cup flaxseed meal
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    +
  • 1 tablespoon grated Parmesan
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    +
  • 1/2 teaspoon paprika
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 to 2 lb. boneless skinless...
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  • 50 Triscuit Crackers (regular or...
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  • 1/3 cup Kraft Grated Parmesan Ch...
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  • 3 tablespoons margarine or butter
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  • 2 teaspoons Worcestershire sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 boneless skinless chicken breasts
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  • 1 cup Italian seasoned bread crumbs
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    +
  • 1/2 cup Kraft Grated Parmesan Ch...
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    +
  • 1 teaspoon salt
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    +
  • A sprinkle of Cajun seasoning fo...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup(s) breadcrumbs
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    +
  • 1/2 cup(s) flaxseed meal
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    +
  • 1 tablespoon(s) parmesan cheese
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    +
  • 1/2 teaspoon(s) paprika, onion,...
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    +
  • 1 cup(s) broccoli, or spinach or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons paprika
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  • 2 teaspoons dried thyme
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    +
  • 1 cup dry bread crumbs
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    +
  • 2 1/2 pounds boneless, skinless...
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  • 1 teaspoon pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 skinless, boneless chicken bre...
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    +
  • 1 cup Italian seasoned bread crumbs
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    +
  • 1 tablespoon dried basil
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    +
  • 1/2 cup butter, melted
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    +
  • 1/2 cup grated parmesan cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all