• 7 Ingredients
  • 16 oz (2 large) skinless boneles...
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  • salt and pepper to taste
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  • 2 tsp olive oil
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  • 6 tbsp whole wheat Italian seaso...
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  • 2 tbsp panko
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup yogurt
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  • 1 cup Frank's Red Hot Sauce
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  • 12 ounces boneless skinless chic...
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  • 1 1/2 cups rice flour
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  • vegetable oil, for deep-frying
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/2 teaspoon salt
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  • 1/4 cup honey mustard sauce for...
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  • 1/2 cup nonfat plain yogurt
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  • Cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup dark rum
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  • 1/4 cup lime juice
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  • 1/4 cup soy sauce
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  • 1 Tbsp sugar
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  • 1 1/2 pounds boneless chicken th...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 lb boneless skinless organic c...
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  • 1/2 cup flour mixed with salt &...
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  • 1 cup buttermilk
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  • 1 cup original flavored Goldfish...
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  • 1/2 cup breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 x Chicken Breast boneless skin...
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  • 2 tbsp Olive Oil
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  • 1/2 cup Almond Meal
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  • 1 tsp Paprika
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  • 1/2 tbsp Poultry Seasoning
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 3 cups low-fat buttermilk
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  • 2 cups panko bread crumbs
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  • 1 cup seasoned regular bread crumbs
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  • 1/3 cup flour (any is fine, I us...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 chicken breasts cut into pieces
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  • 1 cup buttermilk
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  • 1 cup crushed cornflakes
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  • 1 cup panko crumbs
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  • 4 Tablespoons brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 chicken breasts (approx. 250g...
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  • 284 ml buttermilk
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  • 150 grams ritz crackers crumbs
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  • 125 ml vegetable oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ⅓ plus ½ cups honey, divided
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  • ⅓ cup soy sauce
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  • ¾ cup rice vinegar, divided
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  • 1 Tbsp grated fresh ginger
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  • 1 tsp onion powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup low-fat buttermilk
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  • 1 1/2 pounds skinless, boneless...
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  • 3 3/4 cups cornflakes
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  • 1 teaspoon paprika
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  • 1/2 teaspoon sugar
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/2 cup mashed potatoes
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  • 1/4 teaspoon dried parsley
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon ground savory
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/4 cup fine ground cornmeal
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  • 1 tablespoon old bay seasoning
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  • 1 teaspoon olive oil or Prepara...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/4 cups Wish-Bone® Deluxe Fre...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1/4 tsp. sesame oil, (optional)
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  • 1 1/2 cups finely crushed butter...
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  • 1/3 cup sesame seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 stick (4 ounces) unsalted butt...
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  • 1 1/2 teaspoons cayenne pepper
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  • 1 teaspoon salt
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  • 1 1/2 cups bread crumbs
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  • 1/2 cup unsweetened shredded coc...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1 Tbsp. mustard
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  • 1 Tbsp. honey
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    +
  • 1 package Knorr® Rice Sides™ - C...
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  • 1 box (10 oz.) green peas and ca...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 cup Hellmann's® or Best Food...
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  • 1/2 cup barbecue sauce
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  • 1 Tbsp. Dijon mustard
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  • 4 boneless, skinless chicken bre...
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  • 1/2 cup Italian seasoned dry bre...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1 Tbsp. mustard
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  • 1 Tbsp. honey
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    +
  • 1 package Knorr® Rice Sides™ - C...
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    +
  • 1 box (10 oz.) green peas and ca...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 2 Tbsp. ketchup
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  • 12 party-size potato rolls, split
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  • 12 frozen or refrigerated chicke...
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  • 3 slices cheddar cheese [or Muen...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 envelope Lipton® Recipe Secret...
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  • 1/2 cup plain dry bread crumbs
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  • 1 1/2 lbs. boneless, skinless ch...
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  • 2 Tbsp. I Can't Believe It's Not...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • Hellmann's® or Best Foods® Real...
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  • 4 (6-in. ea.) fajita size flour...
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  • 4 lettuce leaves
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    +
  • 14 hot cooked chicken nuggets [o...
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  • 1 cup shredded cheddar cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 jar (12 ounces) refrigerated c...
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  • 2 cups Pepperidge Farm® Herb Sea...
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  • 1 1/2 pounds skinless, boneless...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds sweet potatoes, pee...
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  • 1 tablespoon olive oil
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    +
  • Salt and pepper
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    +
  • 1/2 teaspoon cumin
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    +
  • 1 1/4 cups panko bread crumbs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 12-oz. boxes chicken nuggets
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  • 1/2 teaspoon chili powder
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    +
  • 1 large ripe avocado, diced
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    +
  • 1 tablespoon lime juice
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 chicken breasts (with the bo...
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  • 1 3/4 cup Ritz cracker crumbs
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    +
  • 1/2 cup vegetable oil
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    +
  • 1 cup buttermilk
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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