LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 ounces sugar snap peas or snow...
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  • 4 ounces green tea buckwheat noo...
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  • 1 tablespoon plus 1 teaspoon Asi...
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  • 3/4 pound skinless, boneless chi...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 2.0 tbsp olive oil
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  • 1.0 onion, finely chopped
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  • 2.0 carrots, finely diced
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  • 2.0 sticks celery, trimmed and f...
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  • 2.0 cloves of garlic, finely ch...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 7 Ingredients
  • ½ cup slender green beans
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  • ½ cup sugar-snap peas
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  • 1 boneless chicken breast , abo...
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  • 8 oz fresh or ready-cooked udon...
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  • 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/4 lb. (about 6) boneless ski...
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  • 1 (16-oz.) pkg. fresh baby carro...
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  • 1 medium stalk celery, chopped (...
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  • 1 (8-oz.) can sliced bamboo shoo...
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  • 1 (8-oz.) can sliced water chest...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon minced ginger
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  • 1 tablespoon soy sauce
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  • 1 tablespoon sake , sherry or wh...
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  • 1 cup baby spinach
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  • 5 ounces chicken breasts , slice...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup baby spinach leaves, a h...
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  • 3 spring onions , thinly sliced...
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  • 1/2 teaspoon gingerroot , freshl...
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  • 1 1/4 liters chicken stock
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  • 3 ounces sugar snap peas
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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